Taba ea hore li salate li fapane hantle, ho bonahala eka li fapane lihlahisoa, tse tsejoang ke bohle. Kahoo joale re tla tiisa khopolo ena 'me re u bolelle hore na u ka lokisetsa joang salate e thahasellisang ho tloha phaenapong le chisi. Hape, ho lumellana ka ho phethahetseng le lisebelisoa tsena e tla ba poone e monate, le shrimp, le khoho, esita le konofolo e chesang! Re tšepa hore ka tlase ho motho e mong le e mong o tla fumana recipe ea hae!
Ananese, konofolo le salese
Lijo:
- diki e thata - 300 g;
- konofolo - 2 cloves;
- mananine e entsoeng ka makotikoting - 300 g;
- mayonnaise - ho latsoa.
Litokisetso
Li-cheese tse thata tse tharo ka sesepa se senyenyane, konofolo e fetisoa mochine oa khatiso, 'me liphaenapole li khaola likotoana. Kopanya lisebelisoa tsohle, eketsa mayonnaise ho latsoa le ho kopanya. Ntho e 'ngoe le e' ngoe, salate ea phaenapole le chisi le konofolo e loketse!
Khoho ea khoho e nang le phaenepole, konofolo le chisi
Lijo:
- pheho ea khoho e phehiloeng - 200 g;
- dijo tse thata - 100 g;
- mananine e nang le makotikoting - 200 g;
- konofolo - 2 cloves;
- letsoai, pepere, mayonnaise - ho latsoa.
Litokisetso
Khofu ea khoho e khaola ka likotoana tse nyane, ha re ntse re khaola liphaenapole, 'me cheese e meraro ka grater (ka bobeli ho e monyenyane le e kholo), tšela konofolo kapa u fetise mochine oa khatiso. Re kopanya lisebelisoa tsohle, eketsa mayonnaise, letsoai le pepere ho latsoa le ho kopanya.
Salama ea phaena, shrimp le chisi
Lijo:
- kisi e thata - 200 g;
- li-shrimps tse phehiloeng - 150 g;
- manana a nang le makotikoting (li-circles) - 4 maqheka.;
- mayonnaise - 100 g;
- mahe - likotoana tse peli;
- dill - 2-3 makala.
Litokisetso
Li-cheese tse thata, liphaenapole le mahe li khaola likokoana-hloko. Shrimp hloekileng (tloha bakeng sa mokhabiso 2-3 likotoana) le ho khaola likotoana. Re kopanya lihlahisoa tsohle, eketsa mayonnaise le ho kopanya. Re kenya salate e loketseng ka sekotlolo sa salate, re khabisa ka shrimps le li-sprigs.
Salate ka morara, phaenepale, chisi le konofolo
Lijo:
- morara o se nang likoting - 150 g;
- liphaenapole - 200 g;
- li-hard-cheese - 150 g;
- konofolo - 1-2 cloves;
- mayonnaise - ho latsoa.
Litokisetso
Morara o se nang likoti re o khethileng ka halves, liphaenapoles - li-cubes, chisi tse tharo ka grater, 'me konofolo e fetisoa mochine oa khatiso. Bohle ba kopanya, eketsa mayonnaise 'me u kopanye. Salate ka morara le phaenapole e loketse!
Salate e nang le phaenepole, lithupa tsa lehlaka le chisi
Lijo:
- mananine e nang le makotikoting - 400 g;
- likhabe - 240 g;
- kisi e thata - 200 g;
- mayonnaise - ho latsoa.
Litokisetso
Cheese tse tharo ka grater. Ka phaenapole re tlosa lero le ho li khaola ka li-cubes, e le hore u khaole lithupa. Kopanya lisebelisoa tsohle le nako ea salate ka mayonnaise.
Salate ka ham, phaenepa le chisi
Lijo:
- Ham - 350 g;
- mananine e nang le makotikoting - 400 g;
- kisi e thata - 200 g;
- mahe - likotoana tse 4;
- mayonnaise, letsoai - ho latsoa.
Litokisetso
Ham, mahe a phehiloeng a phehiloeng, liphaenapole li khaola ka likhahla tse tšesaane, chisi tse tharo ka grater e khōlō. Re kopanya lihlahisoa tsohle tse lokiselitsoeng, eketsa mayonnaise, ha ho hlokahala, ebe ue eketsa ho latsoa.
Salate e nang le phaenepo, kana, poone le chisi
Lijo:
- chicken fillet - 1 sekoahelo;
- li-hard-cheese - 70 g;
- walnuts - 50 g;
- peō ea makotikoting - 170 g;
- mehele e entsoeng ka phaene ea phaenapole - likarolo tse 3.;
- mayonnaise.
Litokisetso
Li-walnuts pele ho fry sebakeng se omeletsoeng se omileng, ebe o tšela thipa ka likotoana tse nyane. Chicken fillet pheha ka metsing a letsoai ho fihlela ho phehiloe, ebe o pholile ebe o khaola likotoana, eketsa lijo-thollo tsa makotikiti. Tse tharo ka grate e khōlō ea grater, 'me liphaenapole li khaola likotoana. Re kopanya metsoako eohle (re siea linate tse ling tsa mokhabiso), eketsa mayonnaise ho latsoa le ho kopanya. Abela salate ea rona e monate ka sekotlolo sa boleng kapa sekotlolo sa salate 'me u fafatse ka holimo le linate tse setseng.