Ho tloha ho li-eggplant, u ka pheha monate o monate o babatsehang, o sa khaotseng takatso ea lijo nakong ea lijo tsa letsatsi le leng le le leng, empa o khabisa esita le tafole ea mokete ka ho fetisisa. Ho lekane ho bakeha meroho le cheese ka ontong ho ea ka litlhapi tsa rona - 'me u tiisitsoe katleho.
Li-eggpants tse jetsoeng ka fan le tomate, chisi le konofolo
Lijo:
- li-eggplant - likotoana tse peli;
- tomate e bohareng ba maqhubu - 4 lik'hilograma.;
- piquant ea cheese - 220 g;
- Li-clove tsa konofolo - likarolo tse 3.;
- li-herbs tse ncha (cilantro le parsley) - li-sprigs tse 2-3;
- soneblomo kapa mohloaare o hloekisitsoe - di ml tse 20;
- tsoekere e nang le granulated - 10 g;
- lero la lemone - ho latsoa;
- letsoai le leholo la iodized le pepere fatše - ho latsoa.
Litokisetso
Ho chesa ka ontong bakeng sa risepe ena, re khetha li-eggplant tse khōloanyane, li hlatsoe, li hlakole e omme, khaola bakoang 'me u khaole litholoana ka lehlakore la spout holim'a li-longitudinal lipoleiti tse ka bang limilimithara tse lekaneng, ntle le ho khaola meroho hanyenyane ho tloha lehlakoreng la bakoang. Re fumana ntho e tšoanang le mofuthu o pentiloeng. Hona joale re tšollela billets le pepere, e behe holim'a poleiti kapa sekotlolo ebe u tloha metsotso e mashome a mabeli kapa a mararo.
Litamati ke tsa ka, li omisitsoe mme tse ling tsa tsona li silafatsoa ke li-mugs ha li tete. Re boetse re khaola karolo e kholo ea chisi e thata ea piquant e nang le lipoleiti tse tšesaane. Li-tomate tse setseng li koahetsoe ke metsi a belang, re tlosa letlalo, ebe re pholla makhasi ao ka li-cubes tse nyane. Ka lero la sekoahelo kapa sefate se nang le mofuthu oa oli ea limela, re lule re futhumetse ka metsotso e meraro ho isa ho e mehlano, ebe u kenyelletsoa ka likhahla tse peli le tse hlano, ebe u tšela tsoekere, tšela lero la lemone, 'me u be le letsoai le pepere nako ea nako. ho latsoa.
Hona joale, ho khabisa sejana, re jala li-mugs tsa tomate le pole ea chisi pakeng tsa lipoleiti tsa aubergine le ho kenya li-fan tse amohelehang ka har'a tanka ea ho baka. Re tšollela sejana ka moriana oa langa le le lejo o entsoeng pele, o se koahele ka sehiloeng sa foil le sebaka sa metsotso e mashome a mabeli ho sehekeng sa preheated ho 185 degrees. Kamora nakoana, tlosa foil, u sese chisi e setseng ho grater le ho bapala li-foplant tsa li-eggplant ka likopi. Re fana ka sejana ho phomola ka metsotso e meng e leshome mme re ka sebeletsa, ho phomola ka makhasi a feletseng kapa a khethiloeng a cilantro le parsley.
Li-eggpants tse ajoang ka nama e nyenyane, konofolo le chisi
Lijo:
- li-eggplant - likotoana tse peli;
- forcemeat - 495 g;
- Cheque piquant ea cheese - 115 g;
- cloves ea konofolo - 3-4 maqheka.;
- tleloubu ea onion - 165 g;
- tranelate e bolila - 125 g;
- limela tse ncha (basil, dill le parsley) - li-sprigs tse peli;
- soneblomo kapa mohloaare o hloekisitsoe - di ml tse 20;
- motsoako oa litlama tse omileng tsa Provencal kapa tsa Italy.
- letsoai le leholo la iodized le pepere fatše - ho latsoa.
Litokisetso
Ho monate haholo haeba u pheha litholoana tsa eggplant ka ho tlatsa mofuta oa liketsoana. Ka kakaretso, ho ka khoneha ho lokisetsa li-eggplant tse entsoeng ka sethopo sa mofuta o nang le likhoho le tomate, ka meroho le li-mushroom, empa kajeno re tla tšohla se fapaneng le nama ea minced.
Qalong hlatsoa li-eggplant tse kholo tse khaotsoe ka halofo, podsalivaem, pepere 'me u be le sekotlolo ka metsotso e mashome a mabeli. Nakong ena, re lokisetsa mekhahlelo ea ho lokisetsa ho tlatsa. Re hloekisa le ho sila li-bulbs le litlolo tsa konofolo, hape re khaola litlama tse ncha le ho cheka chisi e thata ka grater.
E chesa ka sekotlolo sa polokoe kapa ho chesa oli ea soneblomo ntle le tatso ebe u beha eiee ho eona. Re ba fa ba sootho e nyenyane, 'me re eketsa nama e nyenyane. Fry se ka hare ho sejana, ho hlophisa maqhubu ho fihlela mmala oa nama o fetoloa. Nakong ena, bohale bo se bo tsoa ka peō ea eggplant, re hloekisa nama ho tloha metsing ka tsela eo liketsoana li hlahang ka eona. Lihlahisoa tsa limela li boetse li le fatše ebe li kenyelletsoa hammoho le konofolo le litlama tse nang le nama e nyenyane le eiee. Fry lijoe ho fihlela li phehoa ka nako e ts'oanang, nakong ea monate oa pepere, pepere le ho hlahisa litlama tse nang le monko o nkhang hamonate.
Tlatsa lintho tse phehiloeng ka liketsoana tsa li-eggplant, li li behe holim'a sesepa sa ho baka, tšela holim'a tranelate e bolila ka hodimo le pritrushivaem rubbed chisi. E setse feela ho emela ho fihlela monate o koahetsoe ka koloong e chesang ho ea ho ligrari tse 185. Sena se tla nka hoo e ka bang hora kapa nako ea nako ea hau.