Sopho ea linaoa ke lijo tse monate tse tla thusa ho futhumatsa nakong ea mariha. E hlahisa monate, e khotsofatsa haholo mme e ka fepa lelapa le leholo habonolo. Kajeno re tla u bolella li-recipe tsa khale tsa ho pheha sopho ea linaoa.
Kakaretso ea khale ea sopho ea linaoa e tsoang linaoa tse nang le makoti
Lijo:
- nama e nyenyane - 545 g;
- linaoa tse khubelu tse entsoeng ka makotikoti
- metsi a tlhotliloeng - 1.5 l;
- bulb - 95 g;
- konofolo - 10 g;
- komine peo - haeba e lakatsa;
- tamati ea makotikoti - 155 g;
- pepere e chesang ea chilli - 1 pc.;
- tomate ea tlhaho ea tomate - 450 ml;
- Cocoa - 10 g;
- chisi - 95 g;
- letsoai - ho latsoa.
Litokisetso
Ho fokotseha ka letsoai ka pane, ho koaloa ka hloko le letsoai ho latsoa. Anyezi e hloekisoa, e qhibilihile melenkoko 'me e le' ngoe e silafatsoa ka oli ea meroho. Eketsa chili e khethiloeng, fafatsa likhaephe tse ngata tsa konofolo ka mochine oa khatiso, u fafatsa linoko le khoma. Ka sekotlolo se tebileng se jala sepakapaka, ho chesa monko o monate, tamati e nang le makotikiti, pata le ho tšollela metsing. Koahela sekwahelo ebe o pheha sopho ka mocheso o tlaase ka metsotso e 45. Kamor'a metsotso e 20 re jala linaoa tse kenngoeng ka makotikoting, re lahlela letsoai ho latsoa le cocoa. Pele o sebeletsa, fafatsa sejana ka grated chisi mme u mema bohle ho ja lijo tsa mantsiboea.
Kakaretso ea khale bakeng sa sopho ea nama ea khomo
Lijo:
- nama ea khomo - 355 g;
- metsi a tlhotliloeng - 1.5 l;
- linaoa tse omileng tse omeletseng - 110 g;
- meroho e mecha - ho latsoa;
- onion - 45 g;
- lihoete - 45 g;
- litapole - 105 g;
- oli e hloekisitsoeng - 35 ml;
- linōko.
Litokisetso
Kahoo, nama e hlatsuoa hantle, e omisitsoeng, e kenngoa ka pane ea metsi ebe e apara mollo o matla. Kamora ho belisa moro, tlosa sekhahla le ho pheha, ho fokotsa lelakabe ka lihora tse ling tse 1.5, u tšollele ho latsoa. Joale re lahlela linaoa tse tšoeu 'me re tšoaea metsotso e meng e 45. Tleloubu e hloekisoa, e khabisitsoe ka thipa le e ometsoe ka oli ka pitsa e monate. Lihoete le litapole li ntse li sebelisoa, li khaoletsoe ka mekhahla e fokolang 'me re theola meroho ka sekotlolo. Re pheha sopho ea khale ea linaoa bakeng sa metsotso e meng e 20, ebe o tšela lipoleiti ebe o khabisa e mong le e mong ea sebeletsang ka meroho.
Tlhahiso ea khale bakeng sa sopho ea linaoa ka multivariate
Lijo:
- linaoa tse omileng - 185 g;
- lihoete - 35 g;
- onion - 45 g;
- litapole - 205 g;
- khoho ea shin - 200 g;
- letsoai - ho latsoa;
- metsi a hloekisitsoeng - 1.9 lithareng;
- palesa e ncha e tala - 1 bunch.
Litokisetso
Linaoa tse omeletsoeng li hlatsoitsoe 'me li soaked ka bosiu bo bong ka metsi a futhumetseng
Li-drumsticks li khaola mokotlana. Aniee ba hlatsoa, melenko chopped, le lihoete ba rubbed ka grater. Re bala litapole, hlatsoa le ho rema joang. Re kenya lintho tsohle tse lokiselitsoeng ka sekotlolo sa multivarka: linaoa, kana, litapole, lihoete le eiee. Tlatsa metsi a batang 'me u koale sesebelisoa ka sekwahelo. Tlohela "Tlosa" 'me ue tšoaee ka lihora tse 2.5. Kamora pontšo ea molumo, eketsa meroho e ncha, o lahlela laurel, eketsa letsoai hore u latsoe 'me u tsamaee "Mofuthu" bakeng sa metsotso e meng e 5.
Kakaretso ea khale ea sopho ea linaoa ntle le nama
Lijo:
- linaoa tse tšoeu - 205 g;
- metsi a hloekisitsoeng - 2 l;
- litapole - 145 g;
- lihoete - 95 g;
- tleloubu - 65 g;
- konofolo - 15 g;
- pente ea tamati ;
- linoko - ho latsoa.
Litokisetso
Linaoa tse tšoeu li hlatsuoa hantle, li koahetsoe bosiu bohle, ebe metsi a tšoloha 'me re ala linaoa ka sekotlolo se nang le metsi a letsoai. Re pheha metsotso e 30 ka mocheso o mofuthu, 'me hajoale re lokisetsa meroho. Lihoete li hloekisoa, li hlatsoa ka grater, le eiee e nang le likotoana tse senyehileng. Re sebetsana le litapole mme re khaola likhahla. Ka lero le chesang le tšela oli e nyane, le futhumetse, le elele eiee le lihoete le mebala ea khauta. Re lahlela litapole ka pane le linaoa, jala limela tse halikiloeng, pasta le ho pheha ka metsotso e 35. Qetellong, nako ea sopho e nang le linoko le ho penya mochini oa konofolo.