Salate e bonolo ea avocado le shrimp e tla fetoha sefate sa tafole har'a lijana tsohle tsa mokete. Moriana oa li-avocado o nang le oli o monate le ho apara ka tsela e tsitsitseng o tla thabela balateli bohle ba qalong le lijana tse phetseng hantle.
Recipe ea salate ea salmate le avocado
Lijo:
Bakeng sa salate:
- peō ea makotikoting - pitsa e le 'ngoe;
- Bacon - mekhabiso e meraro;
- Shrimp (e kholo) - 250 g;
- Lettuce - 1 hlooho;
- li-avocate - sekoahelo se le seng;
- grated cheese fountain - 1/3 tbsp.
Bakeng sa ho fepa lijo:
- botsoakoli - 1/2 st.;
- Greek yoghurt - 1/2 st .;
- sauce pesto - 1/4 ea ntho eo;
- shallots - 1 sengoathoana;
- lero la lemone - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Ho chesa mocheso o chesang mocheso o moholo le ho o chesa ka har'a libon ho fihlela o thunya. Bacon e halikiloeng e kenngoa holim'a sekoahelo, 'me mafura a khangoang ka potlako a fola li-shrimps ho fihlela li e-ba pinki.
Khaleho eo re e khethileng ka li-cubes, letlalo la lettuce le arohane, e le ea ka, rea omella 'me re roba matsoho holim'a likotoana tse kholo. Bacon e senyeha. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate 'me u fafatse ka chisi.
Re tsoela pele ho lokisetsa ho tlatsa. Shallot chop ka blender ebe o eketsa setlolo sa 'mele, sauce ea pesto , yogurt (kapa fatše e monate o monate) le lero la lemone. Hape, otla mongobo ho fihlela o boreleli, letsoai le pepere li eketsa ho latsoa. Nako ea salate ea selemo le ho e kopanya ka botlalo.
Salate e nang le shrimps, avocado le likomkomere
Lijo:
Bakeng sa salate:
- Shrimp - 400 g;
- oli ea mohloaare;
- letsoai, pepere - ho latsoa;
- mahe - likotoana tse 4;
- likomkomere - sekoahelo se le seng;
- Lettuce - 1 hlooho;
- lime - sekoahelo se le seng;
- avocado - 2 likarolo tse peli.
Bakeng sa ho fepa lijo:
- konofolo - 1/2 leino;
- letsoai - 1/4 tsp.
- mayonnaise e entsoeng malapeng - 3/4;
- sauce ea 1/4 ea lekholo la lilemo;
- ketchup - 2 tbsp. likhaba;
- onion (e sithabetseng) - 1 1/2 tbsp. likhaba;
- lehe le phehiloeng - 1/2 lik'hilograma.;
- pepere e ntšo.
Litokisetso
Pele u lokisetsa salate ka shrimps le avocado, a re ke re etse moriana. Ena ke recipe ea khale bakeng sa sauce ea "Thousand Island", e leng bonolo haholo ho e lokisetsa. Kopanya mayonnaise le ketchup, chili sauce le nako le pepere le letsoai. Ebe u kenyelletsa konofolo ea clove, eiee e khethiloeng le lee le phehiloeng, o fetisitse mochine oa khatiso. Leqhoa le lokile! Re e beha ho pholile.
Bakeng sa salate, pheha mahe ka thata, 'me u hlahise li-shrimps ho fihlela li e-ba pinki. Nakong ea ho lokisa li-shrimp, li qete nako ka letsoai le pepere ho latsoa, nosetsa ka lero la kalaka. Ka sejana re jala makhasi a hlatsoitsoeng le a omisitsoeng a lettuce, ho tloha ka holimo re robala likarolo tsa likomkomere, mahe a phehiloeng le avocado. Leqeba la ho qetela le tla ba shrimp. Hona joale e sala feela bakeng sa ho tšela salate esale pele e apere ho apara 'me u ka sebeletsa ntho e' ngoe le e 'ngoe tafoleng!
Recipe ea salate ho tswa ho avocado le shrimps le tomate
Lijo:
- mayonnaise - 1/3;
- phofo ea curory - teaspoon e 1;
- parsley;
- letsoai - ho latsoa;
- shrimps - 300 g;
- celery - 1 bakoana;
- Pepere ea Bulgaria - 1 pc.;
- langa le le lej - sengoathoana se le seng;
- eiee e tala;
- avocado - 2 likarolo tse peli.
Litokisetso
Bakeng sa ho lokisetsa ea salate apara whisk otla mayonnaise le curry, letsoai le khabeloa chopped parsley. E itokiselitse ho sebelisoa ha lijo
Shrimp re hloekisa le ho apara pan ea grill e tlotsitsoeng. Hang ha ba-crustaceans ba fetola 'mala oa bona ho tloha ho tšoeu ho ea ho pinki - re ba tlosa mollong' me re o beha terateng.
A re tsoeleng pele ho lokisa lisebelisoa tse setseng tsa salate. Tomate le pelepele li entsoe ka likotoana. Ka ho tšoanang, sila le celery. Re tšela eiee e tala ebe re e kopanya le meroho e lokiselitsoeng, re boetse re romela shrimps moo.
Kholose e khaotsoe ka halofo, tlosa masapo le nama, e siea letlalo kaofela. Senya alecado, u e kenye salate, e tlatse 'me ue tšele kahare.