Matšoao a mafu a seoa ke bothata bo tloaelehileng har'a lihlopha tsohle. Hase feela ho kena-kenana le bophelo bo tloaelehileng, empa hape bo baka mathata a mangata a mangata.
Maloetse a mokokotlo le manonyeletso - matšoao
Pontšo e nepahetseng haholo ea maloetse a tsamaiso ea musculoskeletal ke bohloko. E ka ba ka matla a fapaneng le libaka tse ling:
- Bohloko bo bohloko bo pakeng tsa mahetla a mahetleng kapa tlas'a le leng la mahetla a mahetla.
- Bohloko bo khutšoanyane hoseng.
- Bohloko bo ntseng bo le mokoting.
- Mahlomola a mangata ka morao ka morao le bothata bo latelang bo tsamaeang.
- Bothata maotong, maoto.
- Bohloko le maqeba a maoto.
Ka linako tse ling matšoao a bontša mafu a sa amaneng le mokokotlo, ka mohlala, osteochondrosis hangata e ferekane le ho se etsehale ha mosebetsi oa pelo. E le ho qoba liphoso tse fumanoang, ho hlokahala hore u etse radiograph le ho hlahlojoa ke setsebi sa methapo ea mafu.
Maloetse a ka morao le mokokotlo oa motho - phekolo
Tsela e nepahetseng ea phekolo ea mesebetsi e behiloe ke ngaka ka mor'a ho beha hore na lefu lena le na le bothata bofe. Hangata e shebahala tjena:
- litokisetso tsa meriana ea ho tlosoa ha lefu la bohloko;
- physiotherapy;
- ho silila ho phekola;
- mekhoa ea ho ikoetlisa;
- kamohelo ea livithamine.
Maloetse a tloaelehileng a mokokotlo oa mokokotlo
1. Osteochondrosis:
- ho fokotsa li-disversionbral discs;
- e lieha kapa e emisa ka ho feletseng ts'ebetso ea tlhahiso ea lisele tsa 'mele;
- li-vertebrae li felloa ke matla, li-osteophyte li hlaha ho tsona;
- butle-butle a phunya mokokotlo oa mokokotlo.
2. Tšepe ea litšebelisano:
- ho na le karohano ea lesale la fibrous pakeng tsa li-vertebrae;
- li-discs tsa intervertebral li tsoa sebakeng se matla;
- metso ea methapo e matlafatsoa.
3. Cervical radiculitis - ho ruruha ha limela le mesifa e potolohileng ho hlaha ka lebaka la ho tlōla ha methapo ea mokokotlo.
Maloetse a sefate sa lumbar
1. Spondylosis:
- ho vertebrae, ho thehoa masapo;
- ka lebaka la sebopeho se sa tloaelehang, li-vertebrae li baleha mahaeng.
2. Ho phaella ho disc ho tšoana le hernia ea intervertebral.
3. Ho fokola ha masapo:
- li-vertebrae li fetoha li thothomela ebile li fofa ka lebaka la khaello ea khalsiamo;
- vertebral column e holofalitsoe haholo;
- hangata fractures e etsahala.
4. Sciatica - ho senya methapo ea sciatic.
5. Fibromyalgia - ho halefa ha mokokotlo oa mokokotlo oa mokokotlo ka lebaka la ho ruruha mesifa ea lumbar spine.
6. Stenosis ea kankere ea mokokotlo:
- ho na le mokokotlo o bohareng oa mokokotlo oa mokokotlo;
- ho qetella ka methapo ea matšoafo;
- ho na le mokhoa oa ho ruruha o ka isang li-discs intervertebral.
7. Lumbago - liphetoho tsa pathological lumbar spine ka lebaka la ts'ebetso ea mochine.
8. Ho ruruha ha motsoako oa sacroiliac - mofuta o sa foleng oa ho ruruha, ho amahanngoa le likotsi kapa boemo bo sa tsitsang kamehla.
Maloetse a mokokotlo oa thora
1. Spondyloarthrosis ke lefu la dystrophic ea li-intervertebral joints.
2. Osteoarthritis:
- ho fokotsa sebaka se se nang moeli;
- khatello ea meriana ea methapo e eketseha.
3. Phala ea mokokotlo ea mokokotlo oa mokokotlo oa mokokotlo.
4. Osteochondrosis ea sebaka sa thora.
5. Maloetse a Scheierman-Mau - ho fetoha ha nakoana mokokotlong ho amana le bocha.
Prophylaxis ea mafu a mokokotlo
Tlhahiso ea mafu a mokokotlo, ka bomalimabe, ha a khonehe. Ka lebaka leo, o lokela ho lula u le boemong bo botle 'me u nke mehato e loketseng ea ho thibela:
- ho phela bophelo bo botle;
- ho ja ho leka-lekaneng;
- sebelisa khalsiamo e lekaneng;
- ikoetlisa ka tekanyo;
- latela boemo ba hau;
- apara lieta tse ntle tse nang le lithethe tse tlaase.
Lisosa tsa mafu a mokokotlo
Hangata mokuli ka boeena ke eena ea ikarabellang bakeng sa ponahalo ea lefu lena, haeba e sa amahanngoa le kotsi kapa lilemo. Mabaka a tloaelehileng ka ho fetisisa ke:
- Lijo tse futsanehileng, tlala.
- Sebaka se fosahetseng sa 'mele nakong ea mosebetsi (haholo-holo k'homphieutha).
- Ho hloka boroko.
- Mekhoa e mebe.
- Ho hloka boikoetliso, ho phela ka nakoana.
- Ho laola mokokotlo.
- Ho apara lieta ka nako e telele ka lirethe tse ka bang 8 cm.