Salate le sose e tsuba - sejo se phethehileng se fapaneng tafoleng ea hau ea letsatsi le letsatsi mme se fana ka ponahalo e ntle. E fetoha e monate haholo, e tletseng lisebelisoa tsa ho tsuba. Re u fa tse 'maloa tse pakoang diresepe bakeng sa ho lokisetsa salate ka tsuba boroso.
Salate le sose e tsuba le litapole
Lijo:
- litapole - likotoana tse peli;
- pepere e kenngoeng ka makotikoting - 150 g;
- lihoete - 1 sengoathoana;
- lierekisi tse tala tse tala - 100 g;
- sose e tsuba - 100 g;
- tranelate e bolila - 50 ml;
- lee yolk - 1 sekoahelo;
- lero la lemone - 2 tbsp. likhaba;
- linoko;
- eiee e tala.
Litokisetso
Meroho e mecha ke ea ka, e hloekile, e pheha ho fihlela e le bonolo 'me e e-ba likotoana. Pelepele e nang le makotik'hule le lipekere tse khaoang. Lierekisi tse nonneng li pheha metsing a letsoai le letsoai mme li kopanya lisebelisoa tsohle tsa sekotlolo. Re tlatsa salate ka tranelate e le bolila, ho shapuoa ka yolk, eketsa lero la lemone le ho fafatsa linoko le ho tlotsa eiee e tala.
Salate "Letlalo" le likomkomere le sose e tsuba
Lijo:
- Semela e monate e monate - e ka khona;
- sose e tsuba - 300 g;
- lehe - likotoana tse 4;
- mayonnaise e otlolohileng - bakeng sa ho fepa;
- tse tsoekere likomkomere - 2 pcs.
Litokisetso
Kahoo, qala ho beha mahe metsing a batang, beha sejana mollong 'me u se phehe ho fihlela se lokile. Ebe rea pholile, re li hloekisa ho tloha ho khetla ebe re li khaola ka likhahla tse tšesaane. Ka mokhoa o ts'oanang, lisekisi tse silafatsang le likomkomere tse ncha. Ka poone e nang le makotikiti, kopanya ka hloko metsi, 'me nucleoli e lahleheloe ka colander. Re beha ntho e 'ngoe le e' ngoe ka setala sa salate, tlatsa sejana le mayonnaise 'me u se sebelise tafoleng!
Mokhoa oa salate le k'haseche le sose e tsuba
Lijo:
- likhahla tse tšoeu - 0.5 fereko;
- litamati tse ncha - 5 lik'hilograma.;
- sose e tsuba - 100 g;
- tleloubu - sengoathoana se le seng;
- li-hard-cheese - 200 g;
- linōko.
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 50 ml;
- konofolo - 3 cloves;
- soy sauce - 30 ml.
Litokisetso
Joang ho etsa salate ka ho tsuba boroso le k'habeche? Ntlha ea pele, a re lokiseng ho apara: tšela oli e nyenyane ea mohloaare ka har'a sesebelisoa, u lahlele phofo ea li-seasoning, konofolo, pele ho e sithabetseng, 'me u kopanye hantle. Ebe u tšela mongobo o monyenyane oa soya 'me u tlohele motsoako oo hore o fane ka nakoana. Ho tloha ho 'mala o mosoeu ka hloko o khaola kutu, ka mokhoa o fokolang o silafatsa makhasi ka likhahla, o li kenya ka sekotlolo se tebileng, o se letsoele' me o ba robe ka hloko. Tlelou e hloekisoa, e arotsoe ka mehele ebe e kenngoa ho hop. Litamati li silafatsoa 'me li romelloa sekotlolo sa salate. Mosose a hloekisoa letlalong, a qhibililoe ka likhahla tse nyenyane, 'me chisi e phatlohile kapa e meraro ka grater. Tsohle e tsoakane, fafatsa le litlama tse khethiloeng, nako le sauce 'me u kopanye hantle. Re fana ka salate ho ema metsotso e 15, ebe re fetisetsa lipoleiti ebe re romeloa tafoleng.
Lalala le bonolo le sose e tsubang le poone
Lijo:
- sose e tsuba - 400 g;
- peō ea makotikoting - 300 g;
- lierekisi tse lekaneng - tse 100 g;
- lihoete - likotoana tse 3;
- dill - sehlopha sa 1;
- mayonnaise - bakeng sa refueling;
- linōko.
Litokisetso
Lihoete li hlatsuoa ka tlas'a metsi, li hlakola ka thaole, li hloekisa le ho sila ka holimo ho grater, eketsa letsoai le monate le ho behella ka thōko ka metsotsoana e seng mekae. Mosose a lokolloa filiming ebe o khaola likotoana tse nyane. Dill meroho, parsley le eiee li hlatsuoa ka metsing a futhumetseng, li sisinyehile ebile li khabisitsoe ka thipa. Re kopanya metsi ho tloha poone, 'me peo ka boeona e hlatsuoa ka tlase ho metsi. Lisebelisoa tsohle tse hlahisoang li behoa ka sekotlolo se tebileng, lahlela limela tse nyenyane tse tala, eketsa mayonnaise le ho kopanya tsohle hantle. Joale re tsitlella salate ka metsotso e 15 firiji 'me re khabisa ka makhasi a parsley, re sebetsa tafoleng.