Monko o nkhang hamonate o nang le nama ka pitseng ka ontong, ke eng e ka loketseng ho ja lijo tsa mantsiboea, haholo-holo nakong ea mariha? Re bokelletse diresepe tse 'maloa tse monate tsa lijo tsena tse monate bakeng sa hau.
Lijoa ka pitseng ka ontong
Lijo:
- oli ea mohloaare - 1 tbsp. khaba;
- nama ea khomo - 500 g;
- letsoai, pepere - teaspoon e le 'ngoe ka' ngoe;
- eiee - 1 pc.;
- khomo ea khomo - 2 lintho;
- ketchup - 1/4 item;
- Seroce sa Worcestershire - 2 tbsp. likhaba;
- tomate ka lero la eona - 1 ntho;
- litapole - likotoana tse 4-5;
- lihoete - likotoana tse peli;
- lero la lemone - 2 tbsp. likhaba;
- parsley e ncha.
Litokisetso
Preheat brazier ka botoro ka mocheso o mofuthu. Nko ea khomo e tšetsoe ka letsoai le pepere ebe e kenngoa ka brazier. Fry nama ka 'mala oa khauta mahlakoreng ka bobeli (hoo e ka bang metsotso e 8), ka mor'a moo re e tlosa ho tswa ho brazier. Ho beha nama re kenya eiee e khōlō e khethiloeng 'me re e fe metsotso e 8. Khutlisetsa nama ho eiee e halikiloeng. Ketchup e kopane le moro oa linotši le Worcestershire, e tšela motsoako holim'a nama ebe o eketsa litamati moo. Re tlisa mokelikeli ho pheha ka mocheso o tlaase.
Re fetisetsa lintho tsa brazier ka pitsa ebe re li kenya ka ontong ka likhato tse 140 bakeng sa lihora tse peli ho isa ho tse peli, kapa ho fihlela ho le bonolo. Ha nako e fetile, re kenya litapole tse nang le likotoana le lihoete, hape re koala sejana ka sekwahelo ebe re lokisetsa metsotso e meng e 30. Kamora ho pheha, eketsa lero la monothe o halikiloeng ebe o le fafatsa ka litlama tse ncha.
Roast ka pitsa ka ontong e nang le nama ea khomo
Lijo:
- khomo ea khomo - 1 lik'hilograma;
- khomo ea nama ea khomo - 1 ntho;
- asene ea balsame - halofo ea lekholo;
- Seroce sa Worcestershire - 1 tbsp. khaba;
- soy sauce - 1 tbsp. khaba;
- mahe a linotši - 1 tbsp. khaba;
- pepere;
- konofolo - 4 cloves.
Litokisetso
Re khaola nama ea khomo ka likotoana mme re e kenya ka pitsa. Moro oa linotši o kopantsoe le asene ea balsame, sefate sa Worcestershire, sauce sauce , mahe a linotši, pepere e ntšo le konofolo e kentse mochine oa khatiso. Motsoako oa sephetho o tšeloa ka nama 'me re o beha ka preheated ho ea ka digrama tse 140 bakeng sa lihora tse 4.
Tabeng ena, e tla boela e be bonolo ho sebelisa butle-butle, haeba u e-na le eona. Hang ha nama e se e loketse, e behe sejana ebe e e senya ka fereko. Re tšollela nama ea lihlahisoa tse setseng mme re li fepa tafoleng ka mokhoa o monate oa litapole tse pentiloeng.
Roast ka pitsa ka kolobe ea kolobe
Lijo:
- nama ea kolobe - 1 lik'hilograma;
- litapole - litsamaiso tse 8;;
- lihoete - likotoana tse peli;
- Thyme - sehlopha sa 1;
- tranelate - 1 ntho;
- tranelate e bolila - ntho e le 'ngoe;
- letsoai, pepere - ho latsoa;
- oli ea meroho.
Litokisetso
Nama le letsoai le pepere mahlakore ka bobeli. Fry the pan ka frying ka oli ebe oe pheta hape ka setofo. Fry nama nama mahlakoreng ka bobeli ho fihlela e le putsoa le khauta. Liiee, lihoete le litapole li arotsoe ka bongata 'me li behoa tlas'a pitsa, re beha nama ka holimo ebe re tšollela ntho e' ngoe le e 'ngoe ka motsoako oa tranelate e bolila le tranelate e kopantsoeng le letsoai le pepere. Ka holim'a seo, beha setho sa thyme se kenngoeng ka pitsa. Boea nama ka ontong ka lihora tse 140 ho isa ho tse 4-5.
Ejoa ka li-mushroom ka pitseng ka ontong
Lijo:
- eiee - 1 pc.;
- konofolo - 2-3 cloves;
- oli ea meroho - 1 tbsp. khaba;
- komine, ginger e khethiloeng - 1 tsp e 'ngoe le e' ngoe;
- turmeric - 1/2 tsp;
- tomate ka lero la eona - pitsa e le 'ngoe;
- li-mushroom (tse kholo) - likotoana tse 6-8;
- konyana - 500 g;
- spinach e nang le serame - 130 g;
- fatše coriander - 1 teaspoon.
Litokisetso
Hlalosa oli ka brazier ebe u tšela eiee e khethiloeng, garlic le linoko. Hang ha lieiee e e-ba le ponahalo e ntle, eketsa litamati ho linōko tsa eona ka lero la eona ebe o li kopa ka khaba. Lijo li ntse li kenngoa ka lik'hilograma 'me li sa khone ho soeufala ka har'a pitsa e monate. Re fetisetsa konyana ka pitsa ka li-mushroom. Preheat ovine ho likhato tse 140 'me u tlohele sejana ka metsotso e 40, ebe u eketsa sipinake e senyehileng' me u tsoele pele u pheha e mong metsotso e 10-15.