Lipatekisi ke sejo se tummeng sa Maamerika, se tšoanang le likonkere tsa rōna tsa Russia . Phapang ke feela ho ts'oana ha hlama: e teteaneng ebile e tletse. A re ke re fumane hore na u ka lokisa lik'hakeke tse monate tse monate le tse hlokang tlhompho ka kefir, feela e qhibiliha molomong oa hao!
Li-pancakes tsa Amerika ka kefir
Lijo:
- phofo ea koro - 1 ntho;
- lehe la khōho - sekoahelo se le seng;
- phofo e bakang - 1 teaspoon;
- letsoai - pinch;
- oli ea mohloaare - 2 tbsp. likhaba;
- tsoekere ea granulated - 2 tbsp. likhaba;
- soda le ho e - 0.5 tsp.
- kefir - 200 ml.
Litokisetso
Joale u bolelle kamoo u ka lokisang punkake ea khale ka kefir. Kahoo, qala ho kopanya lintho tsohle tse omeletseng: phofo ea koro, tsoekere, phofo e bakang, letsoai le soda. Re kopanya ntho e 'ngoe le e' ngoe ka botlalo e le hore soda eohle e qhalakane ka tsela e tšoanang. Hona joale ka sekotlolo se arohaneng re kopanya lik'hemik'hale tsa mokelikeli: nama ea lee, kefir le oli ea mohloaare. Ebe o tšollela motsoako oa metsi ka mofuthu, 'me ka potlako kopanya ntho e' ngoe le e 'ngoe. Ntho ea bohlokoa ka ho fetisisa mona ke ho se kopane haholo, ho tsoa ho sena hore boikhohomoso le moea oa likoloi tsa punk li itšetlehile ka sena! U se ke ua khathatseha haeba ho na le lisebelisoa tlhahlobong, li tla ajoa ka pan! Mokokotlo ka lebaka la oona o lokela ho ba le ts'ebetso e tsitsitseng haholo, e hopotsang mafura a tranelate a monate.
Hona joale re futhumatsa lero le leholo le monate ka oli. Abela hlama ka khaba e kholo likarolong tse nyane. Fry li-pancake mahlakoreng ka bobeli ho fihlela mofubelu o mofubelu le o nang le mofubelu o nang le sekhabiso se bulehileng. Re sebeletsa li-pancakes tse monate ka chesang, joaloka li-pancakes tsa Russia, ka jeme, botoro, cottage chisi kapa tranelate e bolila. Empa koahela ho bona, ho tlatsa, bohloko, ha bo sebetse: kaha sena se ba letse haholo.
K'honthinente ea ho pata li-pancake tsa cheese ka yogurt
Lijo:
- chisi ea cottage - 200 g;
- lehe la khōho - sekoahelo se le seng;
- kefir - 200 ml;
- phofo ea koro - 3 tbsp. likhaba;
- soda - sopho;
- letsoai - ho latsoa;
- meroho ea dill, parsley, eiee - haeba e lakatsa.
Litokisetso
Ka sekotlolo, tšela kefir, eketsa cottage chisi, kenya letsoai, pepere ho latsoa le ho hlahisa ka har'a blender ka metsotso e 3 ho fihlela ho etsoa boima bo ts'oanang. U ka kopanya ntho e 'ngoe le e' ngoe ka whisk kapa fereko. Ebe u eketsa lehe le kopanya. Ka nako eo butle-butle eketsa phofo, soda le ho e le knead hlama ho feto-fetoha e tsoanang le e teteaneng bolila tranelate. Tlohela boima ho ema ka metsotso e ka bang 10-15, 'me ka mor'a moo u tšela li-pancake oli ea meroho, ka mofuthu o halikiloeng, o li jala ka lefatse.