Joaloka mafu a mang a pampiri ea menoana, phepo e nepahetseng ea ho phalla ha pelo ke hoo e ka bang tsela e ka sehloohong ea phekolo ea eona. Lisosa tse ka sehloohong tsa ts'oaetso ea mafu, kapa ho ruruha ha li-pancreas, ke ho noa haholo joala le gallbladder disease. Ho latela hore lijo tsa meriana tse fanoang bakeng sa ho foqoha ha phofu li ka boela tsa sebelisoa bakeng sa cholecystitis, ho ruruha ha gallbladder.
Pancreatitis e ka boela ea bakoa ke ho tsieleha, ho ruruha, helminthiasis, tšebeliso ea nako e telele ea meriana e meng le mafu leha e le afe a duodenum kapa mala. Ka lebaka lena, leano la phepo ea ho fokola ha mafu le lona le ka sebelisoa ho batho ba nang le bothata ba gastritis.
Ke lijo life tse lumelloang ka ho pholletsa le tlhaho?
Mokhoa o nepahetseng oa phepo e nepahetseng o lumella motho ea kulang ho ba le lijo tsa hae:
- nama ea khoho (ntle le letlalo), nama ea mmutla, veal;
- porridge (semolina le raese e mashed, nyalothe, perela, buckwheat);
- meroho e nang le starchy: cauliflower, beet, litapole, lihoete, zucchini;
- lihlahisoa tsa lebese tsa mafura a fatše;
- li-breadcrumbs le bohobe ba koro.
Ka nako e le 'ngoe, phepo e nepahetseng ea phekolo e teng ka ntle ho pankere ha e kenye lihlahisoa tse latelang:
- joala le lino tsohle tsa fizzy;
- nama e mafura;
- linaoa;
- khala ea koro;
- lisebelisoa tsa tsuba;
- lijana tse matla le tse mafura;
- tsohle tse monate;
- kakao le tsokolate.
Ho ja lijo tse nepahetseng le pancreatitis
Nakong ea lijo tsa bakuli ba nang le ts'oaetso, melao e latelang ea motheo e teng:
- Lijo li ka kojoa feela, li chesoa kapa li phehiloe;
- U se ke ua ja lijo tse chesang kapa tse batang - lijo li lokela ho futhumala;
- ho lokela ho ba le likarolo tse nyenyane le hangata - ho fihlela makhetlo a 6 ka letsatsi.
Ho ja lijo tse khethehileng ha ho e-na le ho pholletsa le batho ba baholo hangata ho lokela ho nka likhoeli tse peli ho isa ho tse 8. Lenaneng lena ho kenyeletsa:
- litlhapi tse omeletseng, likhoho, nama e bolileng;
- mahe a phehiloeng ka thata (ho fihlela ho tse peli ka letsatsi);
- li-porridges tse hloekileng metsing;
- li-puddings;
- tranelate e bolila le cottage chisi (eseng mafura a phahameng haholo);
- litapole tse mashed, li-courgettes, lihoete, maphutshe;
- oli ea limela (tloaelo ka letsatsi - ligrama tse 15);
- botoro (e tloaelehileng ka letsatsi - ligrama tse 20, e le ho eketsa lijo tse entsoeng hantle);
- li-jellies le litholoana tsa litholoana, moro oa lipalesa tse hlaha, kofi e fokolang le tee e hlephileng.
Kabolelano ea lihlahisoa tsa letsatsi ka leng: ligrama tse 70 tsa mafura, liprotheine tse 120 le 400 dikgerama. Lijo tsohle tse phehiloeng ha lia lokela ho ba letsoai haholo (eseng ligrama tse 10 tsa letsoai ka letsatsi li lumelloa). Fokotsa tšebeliso ea tsoekere, mahe a linotši le lipompong.
Ho tsoa lijong, o tlameha ho qoba ka ho feletseng lijo tse halefisang lesea la mokha (seo ho thoeng sokonnye). Lijo tse nonneng ke tsena:
- li-decoctions tsa meroho le li-mushroom;
- li-broth tse matla (litlhapi le nama);
- k'hafu;
- caviar;
- herring.
Sepheo se hlahisitsoeng sa phepo ea meriana se ka lateloa hangata ha ho e-na le boteng ba lefu la ho fokola ha mafu.
Netefatsi bakeng sa ho fokotsa ts'oaetso ea mafu
Morero oa ho ja lijo tse ngata o lokela ho qala ka matsatsi a lapileng. Matsatsing a mabeli a pele feela seno se futhumatsang se lumelloa - ho tlosoa ha metsi a lehlabula, kapa metsi a se nang carbonate. Haeba bohloko bo kokobetse, o ka qala ho sebelisa li-decoctions, 'me ka morao - likhase tsa raese kapa li-buckwheat. Joale, lijo li lumelloa ho kenyelletsa bohobe ba stale, lebese le tlaase le mafura a cottage cheese. Haeba boemo bo se bo tsitsitse, menu e kenyeletsa litapole tse mashed le sopho ea mashed
Nakong ea phepo e nepahetseng le ho eketseha ha pherekano, lijo tsa letsatsi le leng le le leng li fana ka lijo tse 8 ka letsatsi, lijo tsohle ha lia lokela ho feta ligrama tse 300 ka bophara. Kabolelano ea letsatsi le letsatsi ea lijo tse jeoang ke tse latelang: 280 dikgerama tsa lik'habohaedreite, 80 - liprotheine le mafura a 60.
Hopola hore lijo tsohle nakong ea phepo ea phekolo ea meriana haeba ho e-na le tšoaetso ea phofo e lokelang ho sebelisoa feela ka foromo e mofuthu.