Hoo e batlang e le naha e 'ngoe le e' ngoe e na le sebōpeho sa eona sa ginseng, eseng e tlase ho eona ka matla a bohlokoa le ho folisa thepa. E 'ngoe ea limela tse joalo ke poppy ea Peru - ho amohela mokhoa ona o khethehileng oa lijalo nako e fetileng, bo-rasaense ba hlalositse. Ha e le hantle, mofuta o tala, fumana bothata ba Meyen (lebitso le leng bakeng sa semela) le thata, haese Amerika Boroa, kahoo hangata e omisitsoe ebe e fetoha phofo, e bolokoang ka lilemo. Hape, motsoako oa motso o nkoa, ho etsa litokisetso tse fapa-fapaneng tse thehiloeng ho lihlahisoa tse nkiloeng tse fumanoeng.
Tšebeliso ea motso oa poppies oa Peru
Tšobotsi e tummeng ka ho fetisisa ea sehlahisoa se botsoang ke tsosoloso ea mesebetsi ea thobalano. Maca e nkoa e le matla aphrodisiac, 'me ka hona ke ea bohlokoa haholo ke banna ba nang le bokooa kapa mathata a mang a erectile.
Empa ho basali, peo ea poppy ea Peru, eo hamorao e hlahang tubers, e thusa haholo. Semela e sebelisoa ho phekola mafu a latelang:
- ho se sebetse ha adrenal;
- ho se sebetse ha endocrine;
- ho se leka-lekane ha hormonal;
- Matšoao a qoqotho ;
- mathata a pituitary le hypothalamus;
- migraine le hlooho ea hlooho;
- li-hormone tse itšetlehileng ka li-acne;
- arrhythmia;
- ho hlobaela ;
- ho fetela ho feta;
- maemo a tepeletseng;
- hyperprolactinemia;
- fibrocystic ho se tsotelle;
- lisebelisoa tsa tlhaho tsa tlhaho tsa tsamaiso ea ho ikatisa;
- mathata a potoloho ea khoeli;
- dysmenorrhea;
- ho senyeha ha mesebetsi ea ho itšireletsa mafung;
- boloetse bo sa foleng ba mokhathala;
- ho haella ha divithamini;
- ho fokotsoa ho sebetsa.
Nakong ea lipatlisiso tsa motso, hape ho fumanoe hore tšebeliso ea eona e tšoana le ho phekoloa ha li-hormone nakong ea ho qeta nako. Mokhoa oa phekolo o thusa ho fokotsa matšoao a oona le ho tiisa mosebetsi oa mae a bomme, ho ntlafatsa boiketlo ba mosali.
Peppy ea Peru
Joalokaha ho se ho boletsoe, ho na le mathata ho fumana motsoako o mocha oa semela, empa phofo e tsoang maki e omisitseng e na le thepa ea bohlokoa le lisebelisoa tsa bohlokoa:
- liprotheine;
- lik'habohaedreite;
- cellulose;
- li-fatty acids (oleic, linoleic, palmitic);
- sterols;
- li-vithamine tsa sehlopha B, E, C;
- liminerale;
- li-amino acid;
- microelements (iodine, koporo, selenium, zinki, manganese, quartz);
- prostaglandins;
- li-stigmasterols;
- glucosinolate;
- antioxidants;
- polysaccharides.
Ho kgothaletswa hore o qale poppy ya Peru e nang le likarolo tse nyenyane, hoo e ka bang 5 g ka letsatsi. Butle-butle, palo ea phofo e lokela ho eketseha ho fihlela lihora tse 1-2 likhaba. Ho lumeloa hore ho thibela le ho boloka 'mele o le boemong bo botle, tekanyo e fokolang e lekane,' me e le hore ho fumanoe ho tsebahala ka phekolo ea meriana, motsoako oa poppy o lokela ho ba ka 10-15 g. Ka mor'a matsatsi a 6 a ts'ebeliso, khefu e lokela ho etsoa lihora tse 24.
Tsela ea ho sebelisa phofo e itšetlehile ka litakatso tsa hau. E ka jeoa ka mokhoa o hloekileng, ea hlatsoa ka metsi, ea eketsoa ho lero, smoothies, salate le lijana tse ling le lino tse ling. Ntho ea bohlokoa ke hore mocheso oa bona ha o felle ka likhato tse 45 Celsius, ho seng joalo sehlahisoa se tla lahleheloa ke thepa ea eona ea pholiso.
Litokisetso tse thehiloeng ho poppies ea Peruvia
Matšoao a phahameng a metsoako e sebetsang 'me, ka tsela e tšoanang, phello e phatlalatsoang e hlahisa karolo e tsoang ho motsoako oa lijalo. E sebelisetsoa ho etsa li-capsules ka likarolo tse sa tšoaneng tsa motsoako o sebetsang (500, 750 mg).
Ho ea ka litaelo, ho tlosoa maki ea Peru e lokela ho nkoa ka litekanyetso tse nyenyane - 1 capsule 500 mg. Nakong e tlang, o ka ea sehlahisoa se seng se le seng le ho feta mme o eketsa karolo e le 'ngoe. E le hore u fumane liphello tse tsitsitseng tsa phekolo, ho tla hlokahala koetliso e feletseng ea matsatsi a 30, nakong eo ka eona li-capsules tse 1-2 tse nkiloeng ka poppy li lokela ho nkoa ka makhetlo a mabeli ka letsatsi.