Ha ho sa na sejana sa hoetla le se monate ho feta ragout. Nama, tlhapi, kapa meroho, e tla futhumatsa ka ho phethahetseng mme e tla u phekola ka letsatsi le batang. Sehloohong sena, re batla ho ela hloko mekhoa ea ho lokisa sejana sena ho linaoa le meroho ea selemo: e molemo, e monate ebile e theko e tlaase haholo.
Linaoa tse khubelu li kenngoe ka meroho
Lijo:
- oli ea mohloaare - 3 tbsp. likhaba;
- celery - 4 stems;
- lihoete - li-4 maqheka.;
- likheo - likotoana tse peli;
- konofolo - 2 cloves;
- veine e tšoeu - 100 ml;
- tomate ka lero la eona - 800 g;
- lero le lero lemon 1;
- meroho ea limela - 700 ml;
- linaoa tse khubelu (makotikoting) - 800 g;
- Oregano le Thyme - 1 teaspoon e le nngwe;
- letsoai, pepere - ho latsoa.
Litokisetso
A brazier, futhumatsa oli ea mohloaare le Fry celery le lihoete ho eona ka metsotso e 7-8. Hlatsoa liek le mekhabiso e tšesaane le ka lebelo ka metsotso e 3-4, eketsa konofolo le veine. Re emetse veine hore e fetohe mouoane 'me e fokotsa mollo.
Tomate ka lero la tsona (ntle le letlalo) li kenngoa ho tse ling tsohle tsa meroho le tse monate tsa lemon. Tlatsa meroho eohle mme u tlise pheha, ka mor'a moo meroho e fetotsoe metsotso e 30-35, u se ke ua lebala ho tsosoa.
Hona joale ke nako ea linaoa, re li eketsa tsa ho qetela ebe re li qeta metsotso e ka bang 5. Re tlosa phofu mollong, tšela lero la lemone, eketsa litlama tse omisitsoeng, letsoai le pepere. Re tlohela phofu ka metsotso e 15 mme re e sebeletsa tafoleng.
Kakaretso ea linaoa tse nang le meroho ka Segerike
Lijo:
- khoele ea khoele - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- litapole - likarolo tse 3.;
- oli ea mohloaare - 100 ml;
- konofolo - li-clove tse 4;
- tamati - 8 pcs.;
- metsi 100 ml;
- parsley;
- letsoai, pepere - ho latsoa.
Litokisetso
Ho pheha meroho e nang le linaoa tse tala, litapole, ho hloekisa le ho khaola likoting tse kholo. Seoa sa khoele ea ka ea mohala le ho felisa lintlha. Lihoete li tšela ka grater e khōlō, lieiee e kenngoa ka mehele e halofo. Fry lintho tse peli tsa oli ea mohloaare ka metsotso e seng mekae. Latela lihoete le lieiee, romella linaoa le konofolo e entsoeng. Hang ha konofolo e fana ka monko o monate, beha tomate e nkiloeng (kamora ho e hloekisa ho tloha peeling), tšela metsi, letsoai le pepere ho latsoa.
Eketsa litapole ho brazier 'me u siee ntho e' ngoe le e 'ngoe hore u otle ka mollo o monyenyane hoo e ka bang hora le halofo. Metsotso e 5 pele ho pheha, re romela parsley e khethiloeng ka sekotlolo ebe re tsoela pele ho pheha le sekwahelo e le hore metsi a feteletseng a fetohe. Linaoa tse tala le limela li lokile!
Li-asparagus tse halikiloeng le linaoa
Lijo:
- botoro - 2 tbsp. likhaba;
- likheo - sekoahelo se le seng;
- konofolo - 1 clove;
- ginger (grated) - 1/2 tsp.
- zucchini - 1 sengoathoana;
- asperagus linaoa - 250 g;
- linaoa tse tšoeu (makotikoting) - 300 g;
- veine e tšoeu - halofo ea lekholo;
- thyme e ncha - lipopoana tse 2;
- parsley - 1/4;
- 1/2 lero la lemone;
- letsoai, pepere.
Litokisetso
Re qhibilihisa botoro ka brazier mme re e tšella ka mehele e menyenyane ea likheo ho fihlela khauta. E eketsa ho khethoa
Re tlosa phofu ea semela e felileng mollong, tšela lero la lemone, letsoai le pepere pele u sebeletsa. Khabisa sejana sena u ka se grated "Parmesan" kapa "Pecorino", makotomane a khethiloeng, meroho kapa li-crumbs tsa hamma ea Parma.