Nama ea kolobe e ratoa ke ba bangata, eseng ka matsatsi a phomolo feela, empa hape le matsatsing a tloaelehileng, ha u batla ho itšoara le baratuoa ba hau ka lijo tsa monate tse monate. Nama ena e kopantsoe ka ho phethahetseng le lijana tse ling tsa mahlakoreng ho tloha meroho le litapole, 'me e ka pheha ka litsela tse sa tšoaneng.
E 'ngoe ea litsela tse molemo ka ho fetisisa tsa ho pheha ke ho baka, ha nama e fumanoa eseng feela monate, empa le ho feta e kotsi, kaha ha e amohele k'holeseterole e feteletseng, joalo ka ha e halika. Kopanya nama ea kolobe nakong ea ho pheha ka mefuta e sa tšoaneng, 'me e' ngoe ea tse hlollang ka ho fetisisa ke prunes. Lijo tsa kolobe le lipalesa li fumana tatso e sa tloaelehang le e hlalosang maikutlo.
Lijo tsa nama ea kolobe le li-prunes
Lijo:
- ho tsamaisa nama ea kolobe - 700 g;
- mosetareta ka lijo-thollo - 100 g;
- Lipalesa ntle le peo - 100 g;
- walnuts - 100 g;
- dijo tse thata - 100 g;
- mayonnaise - 100 g;
- konofolo - 2-3 cloves;
- letsoai, pepere;
- oli ea limela bakeng sa lubrication.
Litokisetso
Khaola likaroloana ka likarolo joalokaha eka ke likopi, 'me u li otse mahlakore ka bobeli. Nako le letsoai le pepere, ka lehlakoreng le le leng, le li jale ka mosetareta. Lokisa morara o omisitsoeng 'me u li kenye ka walnuts. Beha plums 2-3 ka lehlakoreng le leng la chop mme u kenye meqolo. Lubella pampiri ea ho baka ka oli ea meroho, e behe meqolo e lokiselitsoeng. Hlatsoa lero ka grater, le kopanye le mayonnaise le konofolo e khabisitsoeng mochine oa khatiso, 'me u behe motsoako ona holim'a likolobe tsa nama ea kolobe. E romelle kaofela ho ea ka ontong, ho futhumetse ho likhato tse 180, 'me u phehele metsotso e 40-50.
Nama ea kolobe le lipalesa ka pitsa
Ngurube e nang le monokotšoai le li-apricots tse omisitsoeng ka pitsa ke monko o nkhang hamonate 'me li loketse ka ho feletseng bakeng sa lijo tsa mantsiboea le mekete e tloaelehileng.
Lijo:
- pigpeng ea kolobe - 800 g;
- li-prune le li-apricot tse omisitsoeng - 100 g;
- white wine e omileng - 1 tbsp. khaba;
- mahe a linotsi metsi - 1 tbsp. khaba;
- mosetareta - 1 tbsp. khaba;
- soy sauce - 1 tbsp. khaba;
- oli ea mohloaare - 2 tbsp. likhaba;
- tranelate e bolila - lintho tse 0,5;
- letsoai, pepere, linoko, konofolo ho latsoa;
- oli ea meroho.
Litokisetso
Khaola nama ka likotoana 'me u khaole. Lokisa marinade ka ho kopanya veine, mahe a linotši, mosetareta, moriana oa soya, linoko le oli ea mohloaare. Tlatsa nama le marinade ena mme u tsamaee lihora tse 12.
Ebe o tšela nama ka cheseng e chesang ho fihlela ho etsoa sekhahla, ho e fetisetsa lipitsa, eketsa ho eona ho omisitsoe apricots, prunes, konofolo e qhiloeng le ho tšela hohle ka tranelate e bolila.
Beha lipitsa ka ontong, halefile ho likhato tse 180, 'me u phehe hora. Pele o sebeletsa, o ka fafatsa sejana ka litlama tse ncha.
Nama ea kolobe e nang le li-prunes ka letsohong
Haeba u batla ho pheha thupelo e kholo le sejo se lehlakoreng ka nako e le 'ngoe, nama ea kolobe e nang le li-prunes le litapole, e phehiloeng ka letsoho, e tla ba e phethahetseng bakeng sa sena.
Lijo:
- nama ea kolobe - 1,5 kg;
- li-prune - 200 g;
- litapole - 500 g;
- masiana a linaoa, moriana oa soya - 2 tbsp. khaba;
- mayonnaise - 4 tbsp. likhaba;
- letsoai, pepere ho latsoa.
Litokisetso
Kopanya mosetareta, mayonnaise le soy sauce. Khaola nama ka likotoana ho 1.5-2 cm, empa u se ke ua etsa hore li fihleloe qetellong. Ebe u fa nama ka letsoai le pepere, kenya likarolo tse 'maloa tsa li-prunes ho li kenyelletsoeng' me u tlatse ntho e 'ngoe le e' ngoe le marinade. Tlohela nama hore e tsamaee lihora tse 'maloa.
Ha nama e sa hlokomeloe, e behe ka letsoho la ho baka, eketsa litapole tse arotsoe likoto ebe o li romela ka ontong. Bake ka likhato tse 180 bakeng sa metsotso e 40-50, pele u khaola, khaola mabokose hore u thehe e mongobo.
Ngurube e nang le li-prunes le li-mushroom ka ontong
Lijo:
- nama ea kolobe - 500 g;
- li-prunes - ½ st .;
- li-mushroom - 200 g;
- onion - sengoathoana se le seng;
- tranelate e bolila - 3 tbsp. likhaba;
- chisi - 150 g;
- letsoai, pepere.
Litokisetso
Nama ea kolobe e entsoe likaroloana tse nyenyane, e behoa ka sejana sa ho baka, fafatsa lieiee e nang le limilimitla tse lesesaane. Li-mushroom li tšela ka lipoleiti, li khaole limela ka likarolo tse 4, 'me u beiee eiee le eiee pele li-mushroom, ebe u li prunes. Tšela tsena tsohle ka tranelate e bolila, fafatsa ka chate ea grated le ho romela ka ontong, o futhumetse ho di-180, ka metsotso e 40-45.