Seo u ka se phehelang sorrel haese sopho?

Sorrel e fumanoa haholo nakong e chesang, empa mokhoa oa ho sebelisa lintho tsena kaofela ka kichineng ha o tsebe mong'a ntlo. Boholo ba tloaelo ba itokisetsa lijana tsa pele tse tala, ha ba bang ba ntse ba batla se ka phehoang ho tsoa sorele ntle le sopho. E le hore re thuse ba bang, re ile ra bokella e nyenyane ea mefuta e meng ea diresepe.

Joang ho lokisetsa ho kenya lintho tse ling ka sorrel?

Haeba u sa ntse u ipotsa hore na se ka pheha ho tsoa sorele haese sopho e entsoeng ka letsoho, joale emisa sejaneng sa bobeli se ratoang haholo ho tloha meroaneng ena - pie ea oxalic.

Lijo:

Litokisetso

U sebelisa botoro e qhibilihisitsoeng, pholosa li-rings tse nang le halofo, eketsa serole ho tsona, tšela veine 'me u eme ho fihlela makhasi a fela. Kenya phofo ebe u kopanya hantle botlaaseng ba ho tlatsa ho tlang.

Hlatsoa mahe ka tranelate. Tlosa hlama, e tlatse ka hlobo ebe o aba oxalic ho tlatsoa holimo. Fafatsa cheese kaofela mme u tšollele motsoako oa tranelate. Bake ka likhato tse 190 ka metsotso e 40.

Joang ho pheha pirozhki le sorrel?

Re se a ntse a pheta ka makhetlo a mangata lipepepe tsa pirozhkovogo tlhahlobo, kahoo khetha leha e le efe ea tsona ho tatso ea hao 'me u qale ho pheha.

Lijo:

Litokisetso

Pele o etsa pirozhki le sorrel, chop sorrel le kopanya ka le onion meroho. Lumella meroho ka lero la ho chesa ka metsotso e ka bang motsotso, e le hore o rarolle. Pheha mahe ka thata, 'me u ba robe, kopanya le ho kenya lintho tse tala.

Arola hlama 'me u thehe sefahleho ho e mong le e mong oa bona. Bake kapa u chese li-patties ho fihlela u itokisitse.

Ho etsa salate ea sorrel joang?

Salade ena e bokelletse kahare ka eona metsoako e ka sehloohong ea selemo: lekhetlo le le leng, asparagus, fennel le lero meroho sorrel.

Lijo:

Bakeng sa salate:

Bakeng sa ho fepa lijo:

Litokisetso

Pele o etsa salate ea sorrel, etsa salapa e apara. Fokotsa lisebelisoa tsohle tse tsoang lethathamong mme u ee salate ka boeona.

Khaola litlhapi tsa asparagus ka lithane tse sebelisang "mohlokomeli oa ntlo". Slice e khahlang le bulb ea fennel. Kopanya ntho e 'ngoe le e' ngoe ka li-herbs tsa sorrel, arugula, tse tšesaane tsa liapole le likaroloana tsa parmesan. Nako ea salate ea selemo le ho e sebeletsa hang-hang.