Letlapa la lihlahla

Sejo se monate sa serame se nang le mekhabiso ea sekhoa e tla ba mokhoa o motle haholo ho podnadoevshemu "Crab", haholo-holo kaha e shebahala joaloka sejana sena ka ho fetisisa tafoleng ea mokete.

K'hape ea steak ea maqeba

Lijo:

• litepa tsa lehlaka - sephutheloana se le seng (250 g);
• lebese - 1/4 ea ntho;
• mahe - likotoana tse 8;
• phofo - lintho tse 2/3;
• dijo tse thata - 80 g;
• oli ea limela;
• mayonnaise;
• meroho.

Litokisetso

Mahe a 5 a otloa ka phofo, lebese le letsoai la letsoai, hlama e hlahisoang ke grated holim'a lihlopha tse nyane tsa majoe. Re koahela betere ea ho baka ka letlalo, letlalo la mafura le oli ebe re tšela omelet ho eona. Beha omelet ka ontong e futhumetse ho fihlela likarolo tse 180 ka metsotso e 15.

Mahe a setseng a phehiloe mme a tsoakane le grated chisi, meroho le mayonnaise. Motsoako oa sephetho o hasana holim'a sefate se omeletseng omelet mme o fetola ntho e 'ngoe le e' ngoe ka moqolo. Fana ka lejoe la mahe le lithupa tsa lehlaka pele ho sebeletsa lihora tse 3-4.

Lekhaba le ruruha ka stuffing

Lijo:

• lithupa tsa lehlaka - 200 g;
• mahe - likarolo tse 5.;
• dijo tse thata - 100 g;
• mayonnaise;
• meroho.

Litokisetso

Litlhaka tsa maqeba kapele li kenngoa metsing a chesang, e le hore li ka sebelisoa habonolo. Moqolo o mong le o mong o kenngoa ka lehlakoreng le le leng.

Mahe a pheha a phehile ka thata, re arola liprotheine tse tsoang ho li-yolks ebe re li arola. Ka ho arohana, re boetse re pshatla cheese e thata. Kopanya chisi le li-squirrels, meroho e khethiloeng le mayonnaise. Re abela bongata bo hlahisoang ka thupa e tsoetseng pele le ho e pata hape.

Liphello tsa lithupa li tlotsoa ka mayonnaise 'me li kenngoe ka lekhasi le nang le mahe.

Crab lavash roll

Lijo:

• ho robala hantle;
• lithupa tsa lehlaka - 200 g;
• mahe - likotoana tse 4;
• peō ea makotikoting - likane tse peli;
• mayonnaise;
• meroho.

Litokisetso

Lihe li pheha ka thata phehiloeng le tse sithabetseng. Lihlopha tsa litlama li kenngoa ka likotoana ebe li tsoakane le mahe le poone. Nako ea salate e nang le mayonnaise 'me u fafatsoe ka litlama. Ho ea ka tatso ea hau, salate e ka fapana le lisebelisoa tse ling, mohlala, likomkomere, raese, makhasi, kapa likaroloana tsa manana a nang le kankere.

Ha re e-na le pita e nyenyane, re ala sesepa sa salate 'me ka tsela e tšoanang re e aba ka holim'a metsi. Tlosa pita ka har'a moqolo ebe u koahela ka foil kapa foil. Re beha mohaho oa sefate sehatsetsing ka lihora tse 3-4, bakeng sa ho koaheloa ha lijo, ka mor'a moo re sebetsang, ho khaola likarolo ebe re se ke ra lebala ho khaola ho feteletseng ho tloha lipheletsong tse peli tsa moqolo.