Ha e le hantle, lijana tse monate ka ho fetisisa li pheha nama. Empa sena ha se bolele hore ha u khone ho pheha ntho leha e le efe e monate ka poso. Hona joale re tla u bolella kamoo u ka lokisang sopho e boima kateng, e le hore e hlahe e le monate le monko o monate.
Sopho e entsoeng ea pea
Lijo:
- lierekisi tse omeletseng - 200 g;
- onion ea boholo bo bohareng - 2 pcs.;
- lihoete - 1 sengoathoana;
- litapole - likarolo tse 4.;
- konofolo - meno a mabeli;
- phofo - 30 g;
- pepere e monate - 5 maqheka.;
- letsoai.
Litokisetso
Lierekisi tse omileng li hlatsoitsoe, li tšela metsi ho etsa hore e ruruhe. Ka sekotlolo sa metsi se tšela lilithara tse 3 tsa metsi, re kenya eona tleloubu eohle, lihoete le linoko tse kenngoang likolokong. Ka mor'a ho belisa meroho, re fokotsa mollo. Khaola litapole ka likotoana 'me u li behe ka sekotlolo. Ka lierekisi, tlosa metsi 'me ue romele lihlahisoa tse ling kaofela. Tlisa sopho ho pheha le ho tlosa foam. Pheha ka metsotso e ka bang 20. Tleloubu ea bobeli e khabeloa, 'me lihoete tse setseng li tharo ka grater e sa tebang. Ka lero le pholileng ka oli ea limela, etsa setlolo ho lihoete le liiee tse lokisitsoeng. Kamorao ho moo, ka setlolo se omileng se omileng ka pan fry phofo ho fihlela e fifala hanyane. Sena se tla nka metsotso e 3. Re tšollela moroana hanyenyane, o tsosang kamehla. Eketsa frying, penya konofolo mme u phehele metsotso e ka bang 10, ebe u kenya letsoai ho latsoa le ho e tlohela. Re sebeletsa sopho e entsoeng ka lekhako tafoleng, pritresiv e tletse meroho.
Sopho e entsoeng ka hop le sauerkraut
Lijo:
- metsi - 2 a etsang dilitara tse peli;
- k'hemik'hale ea 350 - g;
- tse hloekileng lihoete - 1 sengoathoana;
- litapole - likarolo tse 3.;
- onion - sengoathoana se le seng;
- oli ea limela - lilithara tse 20;
- konofolo - 1 sengoathoana;
- phofo ea koro - 1 tbsp. khaba;
- li-leaves, li-peppercorns tse ntšo, letsoai, meroho - ho latsoa.
Litokisetso
Le k'habeche re ntša brine, empa ha re potlakele ho e tšollela - e ntse e tla hlokahala. Hop e tšela metsi a 1 litha e le 'ngoe le mollo o khanyang ka nako e ka bang 1 hora. Re hloekisa litapole, re li khaole ka li-cubes tse nyane ebe re li kenya ka saucepan le k'habeche. Tšela metsi a mang a 1 litha e le nngwe mme u phehele metsotso e 20 - ho fihlela litapole li se li loketse. Ho sa le joalo, re ne re qeta lihoete ebe re li fa oli ea meroho, e tsosang ka linako tse ling. Re fetola setoso ka sopho, 'me ka oli e le' ngoe ka monokotšoai o etsoang. Haeba ho hlokahala, o ka eketsa oli e eketsehileng. Re boetse re romela ho tlosoa ho hong ho tloha ho lieiee ho ea sopho. Kopanya hantle mme o emise metsotso e 15 ka mocheso o tlase. Joale leka litepa tsa rona tse omeletseng ho latsoa. Haeba ho hlokahala, podsalivayem. Haeba ho se na asiti e lekaneng, tšela ka e nyenyane ea brine. 'Me haeba ho fapana le hoo sopho e tsoa sesepa, joale re tšela metsi a seng makae. Ho fana ka sopho e entsoeng haholoanyane, fry 1 tablespoon ea phofo ka lero le pholileng, e noe ka 100 ml ea metsi 'me le kopanye ka potlako le ka potlako. Tšela motsoako ka sopho mme u hlohlelletse hape hantle. Pheha ka metsotso e meng e le 'ngoe, eketsa konofolo e khabisitsoeng, linoko le ho fokotsa sopho ka mocheso o tlase ka metsotso e meng e 5. Hona joale sopho e omileng e se e loketse.
Sopho ea linaoa
Lijo:
- linaoa tse tšoeu - 200 g;
- metsi - 3 l;
- tamati ea tamati - 2 tbsp. likhaba;
- eiee ea boholo bo boholo - 1 pc.;
- 1 khōlō rantipole;
- litapole tsa boholo bo bohareng - 3-4 maqheka.;
- oli e sa tloaelehang ea meroho - 2 tbsp. likhaba;
- letsoai.
Litokisetso
Likhooa li hlatsuoa, li tšeloa ka metsi 'me li tsamaea lihora tse 4 ho etsa hore li mele. Ka mor'a moo, ka metsi a tšoanang, pheha ho fihlela halofo e loketse. Liiee tse khethiloeng le lihoete li feta oli ea limela. Hoo e ka bang qetellong ea meroho e eketsa lema la tamati. Kopeng le linaoa, beha litapole tse entsoeng ka majoe 'me u phehele metsotso e ka bang 20. metsotso e 5 pele phehelo ea pheho e fela, eketsa onion le lihoete ka tamati. Re leka sopho ea linaoa bakeng sa tatso le podsalivaem.
Lenten rassolnik ka perela harese
Lijo:
- perela harese - 100 g;
- eiee - likarolo tse 2.;
- likomkomere tse khethiloeng - likarolo tse 4.;
- litapole - likarolo tse 4.;
- tamati ea tamati - 2 tbsp. likhaba;
- lihoete - 1 sengoathoana;
- pepere e tala - 1 pc .;
- oli ea meroho ntle le monko - 50 ml;
- letsoai, pepere.
Litokisetso
Pearl ea harese e boetse e behiloe ho pheha. Ka mor'a ho pheha, re fokotsa mollo. Lihoete tse qhibilihantsoeng li hlatsoa ka grater, eiee e nang le likotoana, le likomkomere. Pepere ea Chili e entsoe ka mebala e mesaane. Ka pan, tšela ka oli ea meroho, jala meroho le Fry, susumetsang maikutlo. Eketsa likomkomere tsa letsoai, pepere, kopanya hantle le phofu ka metsotso e 5 mollong o monyenyane. Hona joale jala lekhasi la langa le le lej, eketsa pepere, letsoai, tsosang hape le blanch ka motsotso o mong. 3. Joale tlosa pitsa ea ho chesa mollo. Re ne re silafatsa litapole ka lero le leholo ebe re le eketsa pitseng. Re pheha ho fihlela re itokisitse. Hona joale, ha litopo le litapole li se li loketse, re kentse setoane ka pane. Hlahloba 'me ka mocheso o tlaase pheha ka metsotso e ka bang 7. Koahela pan ka rassolnik sekoahelo' me u emelle metsotso e 10.