Joaloka kamehla, re potlakela ho tloha mosebetsing ho ea hae, likelello tsa rona li lula li nahana ka seo re lokelang ho se pheha bakeng sa ho ja lijo ka potlako, 'me qetellong re fumana monate ebile ke lijo tse nang le phepo e nepahetseng. Ka tlaase mona ke likhopolo tsa ho etsa lijo tse monate le tse monate, tse loketseng lijo tsa shoalane.
Ho ja lijo tse khanyang ka potlako ea litapole ka ontong
Lijo:
- litapole - 9-10 likotoana;
- li-cream tse nonneng (25%) - 180 g;
- lebese - 90 ml;
- dijo tse thata - 160 g;
- motsoako oa pelepele - ho latsoa;
- letsoai la kichine - ho latsoa;
- Oli ea soneblomo - 1 tbsp. khaba.
Litokisetso
Peeled le hlatsoa litapole tubers ba khaola ka tšesaane mugs. Fafatsa litapole tsohle tse sithabetseng ka letsoai le motsoako oa mefuta e fapaneng ea pepere e nkhang hamonate. Re kopanya ntho e 'ngoe le e' ngoe ka matsoho a hloekileng ebe re e fetisetsa foromo e phahameng, pele ho oli. Ho pholletsa le sebaka sa eona, re arolelana likarolo tsohle tsa litapole tsa litapole le holimo ho tsona, ka tsela e ts'oanang, li behile tranelate e nang le monate o monate. Re tšela sejana se entsoeng ka lebese la mafura leha e le afe ebe re se romela setoong se se se ntse se futhumetse ho fihlela likhato tse 180. Kamora metsotso e 15 re nka sejo se monate sa rona ebe re se koahela ka cheese e thata. Re kenya hlobo ebe re tsoelapele ho pheha metsotso e meng e 20.
Lijo tse monate tsa pasta le likhoho ka potlako
Lijo:
- macaroni (masiba) - 450 g;
- metsi a nooang - lilithara tse 2,8;
- furu ea khoho - 220-240 g;
- broccoli - 100 g;
- lihoete (seaplane) - 1 sengoathoana;
- eiee - 1 pc.;
- oli ea soneblomo - 35-40 ml;
- tranelate e bolila - 120 g;
- motsoako oa pelepele le letsoai-ho latsoa.
Litokisetso
Ka sekoahelo se loketseng se nang le metsi a letsoai a seng a ntse a phehile, re tšela pakete ea pasta, haholo-holo ho mefuta e sa tšoaneng ea koro 'me e pheha ka nako e boletsoeng ka har'a liphutheloana.
Hlomella oli ea soneblomo ka pan ea Teflon 'me ue kenye ka har'a eiee e nang le likotoana tse nang le likotoana. Ha a qala ho hlahisa pepenene, re mo tsebisa lihoete tse grated ka grater e khōlō. E latele ho khaola ka likotoana tse nyenyane tsa broccoli, ebe o tšela meroho ka metsotso e seng mekae. Hona joale eketsa mona likaroloana tse nyenyane tsa khōlo ea likhoho, ho latsoa re tšela salese eohle ea kichineng le motsoako oa pelepele mme re tsoele pele ho pheha tse ka hare ho pate ho fihlela nama e fetoha tšoeu. Kamora moo, beha tekanyo e nepahetseng ea tranelate e bolila, hlohlelletsa sejana ebe u e koahela ka mollo o fokolang ka metsotso e 5. Ka mor'a moo re kenyelletsa sefate se chesang se se se ntse se lokiselitsoe paseta, kopanya ntho ena kaofela ka kharafu 'me u ka aba lijo ka potlako lipoleiti.