Lerato la kolobe ke e 'ngoe ea likarolo tse thata haholo tsa nama ea kolobe, eo ho eona ho ka khonehang ho pheha lijana tse fapa-fapaneng. Re u fa lijo tsa nama ea nama ea nama ea kolobe ka ontong le ka pane.
Letlalo la likolobe tsa nama ea kolobe
Re se re boleletse hore na re ka pheha joang ka nama ea kolobe ka ontong le ka setofo ntle le ho qeta nako e ngata le boiteko ba eona, empa hona joale re fana ka risepe e thata haholoanyane.
Lijo:
- lebelo la kolobe - 500 g;
- spinach leqhoa - 250 g;
- Li-mushroom tsa Shiitake - 200 g;
- "Mozzarella" ea cheese - 100 g;
- konofolo - li-clove tse 4;
- onion - likotoana tse 2;
- Thyme - makala a seng makae;
- oli ea meroho - bakeng sa ho monya;
- Letsoai le letsoai le mobu - ho latsoa.
Litokisetso
Fokotsa monate ka makhetlo a 'maloa, feela ka bonolo, eseng bofelong, empa ka tsela eo u nang le sekepe se patohileng. Letsoai le pepere li tsoa mahlakoreng ka bobeli. 2 cloves konofolo ka Fry oli ea limela, 'me ha ba sootho, fumana le fry ka eona e tšoanang oli li-mushroom.
Ebe o boetse o tšela litlolo tse peli tsa konofolo, 'me ha li retelehela khauta, ka oli e le' ngoe e tšela sipinake ka metsotso e 4-5, e phaella ka metsi a mangata. Khaola mozzarella hore e be metso e tšesaane. Onion chop halofo ea mehele e monate ka botoro ho fihlela e le bonolo le limela tsa thyme.
Seaparo sa nama se ne se le li-mushroom, sipinake le chisi, koahela moqolo ebe o tlama mohala. E chese ka mahlakoreng 'ohle ka seteng se monate, ebe o se fetisetsa ho sejana se chesang, kaha se ne se behiloe ka lekhetlo le leng le le leng. Koahela foromo ka foil 'me u chese ka likhato tse 180 ka halofo ea hora. Ebe o tlosa foil mme u phehele metsotso e meng e 10. Sebeletsa moqolo ka salate ea meroho.
Ho chesoa ha letlalo la kolobe
Lijo:
- Letlalo la kolobe - 500 g;
- asene - 2-3 tbsp. likhaba;
- Motsoako oa Sebulgaria bakeng sa linoko - 2 tbsp. likhaba;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Khaola lilae ka likarolo tse 1 cm tse teteaneng, ho pholletsa le likhoele. Nako le linoko, eketsa asene, kopanya 'me u tsamaee ka lihora tse 12 ka sehatsetsing. Ebe o futhumatsa lero le phofo ea nama ea kolobe mahlakoreng ka bobeli ka metsotso e 'meli, ho fihlela ho hlaha khauta ea khauta. Sebeletsa ka meroho e mecha kapa ea stewed.
Bakeng sa nama ea kolobe
Lijo:
- letlalo la kolobe - 300 g;
- Provencal ea linokoane - ½ tsp;
- likotlolo tsa bohobe bo tšoeu - 50 g;
- konofolo - 1 clove;
- parsley - ho latsoa;
- botoro - 50 g;
- letsoai le pepere e ntšo - ho latsoa.
Litokisetso
Bohobe bo phunyeletsa, bo kopanya li-crumbs le botoro bo bonolo, linoko, letsoai le konofolo e khabitsoeng. U lokela ho ba le boima bo batlang bo lekana. E behe letlalong ka mokhoa oa lekarete ebe o kenngoa ka sehatsetsing ho omisa.
Khaola ka nako e tšoanang hlatsoa, letsoai, pepere ebe u chesa metsotso e 10 ka ontong, u futhumetse ho likhato tse 200. Tlosa nama, fokotsa mocheso ho likhato tse 180, beha mokokotlo oa bohobe bo serame ka holim'a letlalo, ue hatelle hanyenyane 'me u kene ka ontong bakeng sa metsotso e meng e 35. Ka mor'a ho pheha, boloka sejana se futhumala ka metsotso e meng e 10. Ebe o tsoa, khaola likarolo mme u thabele.
Lijo tsa nama ea nama ea kolobe
Lijo:
- letlalo la kolobe - 600-700 g;
- konofolo - 1-2 cloves;
- letsoai le pepere e ntšo - ho latsoa.
Litokisetso
Khaola lehlakoreng, khaola le ho khaola ka likoto, 1.5-2 cm, tse teteaneng, ho pholletsa le likhoele. Nako ea li-medallions ka letsoai le pepere, kenya ka sekotlolo se senyenyane, senya konofolo ebe u kopanya hantle. Beha nama ea kolobe ka sehatsetsi ka nako e ka tlase ho halofo ea hora, kapa e ntlafatsoe ke tse tharo, e le hore e tlosoe ka marine.
Ebe o tsuba li-medallions ka lehlakoreng le nang le mahlakoreng ka bobeli, ka metsotso e 4-5 ho ea ka 'ngoe' me u sebetse ka sejana sefe kapa sefe.
U batla ho latsoa lijo tse ling tsa piquant? Ebe u pheha nama ea kolobe ka cherry , kapa liapole , lijo tse monate!