Kajeno, risepe bakeng sa lijo tse potlakileng, tse ka belaelitsoeng meleng ea letsatsi le leng le le leng nakong ea Lente, e bohlokoa haholo ho feta leha e le neng pele. Mabapi le bona, re tla bua lithong tsa rona mme re fana ka likhetho tse 'maloa bakeng sa lijana tse thabisang le tse monate.
Khelo ea phee e monate
Lijo:
Bakeng sa teko:
- phofo ea koro e boleng bo phahameng - 420 g;
- Lehloa le omileng - 0.5 tsp.
- tsoekere ea lehlabathe - 10 g;
- metsi a futhumetse - 235 ml;
- oli ea mohloaare - 35 ml;
- letsoai le tloaelehileng - 5 g;
Bakeng sa ho tlatsa:
- li-mushroom leha e le life - 720 g;
- maqeba a onion - 170 g;
- meno a konofolo - 3-4 lik'hilograma.;
- mahlaka a liiee tse tala - li-2-3 maqheka.;
- paprika e khubelu ea lefatse e khubelu - 10 g;
- letsoai le tloaelehileng - 5 g;
- Pepere e ncha e mongobo e mobu - 1 pinch;
- oli ea mohloaare bakeng sa ho monya - 35 ml.
Litokisetso
Mokhoa oa ho lokisa hlama bakeng sa pie ena e boima e batla e fapane le theknoloji e tloaelehileng. Empa ke ka lebaka la taba ena, ho sa tsotellehe ho ba sieo ha mahe, mahe le likarolo tse ling tse potlakileng tlhahlobo, tatso ea ho baka ha e tlase ho e nang le karolo e tsotehang ea ho baka.
Kahoo, a re qaleng. Kopanya phofo e silafalitsoeng ka tomoso e omeletseng, tsoekere le letsoai la letsoai, tšela oli ea mohloaare le metsi a futhumetseng mme o kopanya kapele. Sepheo sa matsoho a oli se tšeloa holim'a metsi a mafura, theha mofuta oa marang-rang, eketsa ka halofong 'me u se lumelle ho phomola metsotso e leshome le metso e mehlano. Ebe u pheta mokhoa oa ho pata le ho paka ka makhetlo a mang a mane, 'me ka mor'a moo re tlotsa hlama e tsoang ka holimo ka seatla se bulehileng, e behe ka mokotla ebe o e beha ka sehatsetsing letsatsi.
Ka mor'a nako, re hloekisa le ho silafatsa li-semicircle tsa bulb, re li tšela ka oli ea mohloaare e futhumetseng ebe re fana ka 'mala o monyane. Ka mor'a moo, re fa li-mushinyana li-mushroom tse khethiloeng le konofolo ebe re ema mollong, re susumetsa, ho fihlela li-juice tsohle li fetoha mouoane. Hona joale eketsa eiee e nyenyane e khethiloeng, e lekanang le mobu oa paprika, pepere e ncha e mongobo le letsoai le ho kopanya. Ka mor'a sena re lumella lintho ho fola fatše.
Nakong ena re tlosa hlama e tsoang sehatsetsing, ka matsoho a nang le oli e arola likarolo tse peli, e li tšele libolo 'me li lumelle hore li kene ka tlas'a filimi ho tloha ho e' ngoe ho ea ho e 'ngoe le halofo. Setofo se nang le maqephe a mabeli a ho baka se chesitsoe ho likhato tse 225, ho tloha lintlheng tsa phofo re li kenya likarolo tse peli ebe re li beha maqepheng a tukang a chesang. Ka holim'a phepelo ea ho tlatsoa ka pizza le ho beha liaparo tse chesitsoeng ka ontong ka metsotso e leshome.
Lijo tse monate tsa salate - recipe
Lijo:
- li-mushroom tse khethiloeng - 320 g;
- litamati tse ncha - 320 g;
- Sefate sa pepere sa Bulgaria - 220 g;
- salate e tsoeu eiee - 75-120 g;
- meroho e mecha ea dill - sehlopha se le seng;
- letsoai le tloaelehileng - pinana e le 1;
- brine ho tloha li-mushroom - 15 ml;
- oli ea mohloaare kapa soneblomo oli e hloekisitsoeng - 25 ml.
Litokisetso
Salate ena e lokiselitsoe ka litlhaku tse tharo. Litapole tse hlatsoitsoeng le tse omisitsoeng le pepere e monate ea Bulgaria e khethiloe ka likaroloana le marang-rang. Tlanya li-mushroom ka colander 'me ha li le khōlō, li li khaole ka likarolo tse se nang boikarabelo. Fresh fennel meroho koti e nang le thipa e bohale. Re hlakola tleloubu e tšoeu ea salate ebe re khaola meketeng e menyenyane. Kopanya lintho tsohle tse lokiselitsoeng ka sekotlolo sa salate, tlatsa motsoako oa mohloaare kapa oli ea meroho, brine le letsoai, e tsosang le e ka sebetsang.
Lenten monate ka matsoho a hao - risepe nakong ea ho itima lijo
Lijo:
- peeled fried peo ea soneblomo - 25 g;
- ho qhibiliha le ho pshatla maqeba a linate - 25 g;
- li-flakes tse ngata-ngata - 120 g;
- morara o omisitsoeng o se nang likoting - 60 g;
- libanana li peeled - likotoana tse peli;
- liapole - li-pcs tse peli.
Litokisetso
Bakeng sa ho lokisetsa lijo tse monate, re hlahisa libanana tse qhibilihantsoeng, re tšela liapole tse qhibilihileng ka grater grater ebe re etsa hore motsoako ona o khabane ka botle. Ebe u kopanya mocheso o hlahisoang ke moea le likarolo tse ling tsohle tse tsoang lenaneng la liletsa, u li behe letlapeng le ho li kenya ka ontong ka metsotso e 25, u li fepele ka mocheso oa likhato tse 185. Ha re itokiselitse, re khaola lipompong tse chesang ka marang-rang, ba tlohelle fatše le ho thabela.