Li-peach chipeo tse halikiloeng - lijo tse tloaelehileng tsa Tatar. E ka etsoa ka litsela tse fapaneng: ka letsoai, le monate, le ka boroso le ka lisebelisoa tse ling. A re hlahlobeng le uena ho pheha lierekisi tse halikiloeng lapeng.
Lierekisi tse lenngoeng
Lijo:
- li-peas chickpeas - 500 g;
- soda le ho e 3 g;
- botoro - 100 g;
- eiee - 1 pc.;
- tamati - 3 lik'hilograma.;
- letsoai, paprika - ho latsoa;
- sose e tsuba - 200 g.
Litokisetso
Kahoo, tšela li-chickpeas ka sekotlolo, tšela metsi a futhumetseng mme u kenye letsoai le soda e nyane. Tlohela mmuso ona ho tsuba bonyane lihora tse 10.
Ebe o noa metsi ka bonolo ebe o hlatsoa lierekisi. Re tlisa metsi a letsoai ka letsoai, o lahlela lierekisi moo, ho koala sekwahelo, ho fokotsa mocheso bonyane le ho pheha lihora tse tharo ho fihlela o e-ba bonolo haholo.
'Me lekhetlong lena re kentse eiee e nyenyane le tamati, boroso e khaola ka mekhabiso e tšesaane. Ha u ntse u cheka ka metsi, qhibiliha botoro le liiee tsa pheha ka metsotso e 5, u kenye litamati, letsoai ntho e 'ngoe le e' ngoe 'me u fafatse li-paprika ho latsoa. Kamora metsotso e ka bang leshome, re kenya lierekisi tse phehiloeng meroho ebe re li chesetsa ka mocheso o moholo, li hlohlelletsa metsotso e 5. Re sebetsa tafoleng hang-hang, ho fafatsa sejana, meroho e mecha.
Nahotak
Lijo:
- li-peas chickpeas - 250 g;
- letsoai - ho latsoa;
- linōko "Punch Puren" - 1 teaspoon;
- oli ea mohloaare - 2 tbsp. likhaba.
Litokisetso
Lierekisi li qeta lihora tse ngata li qeta lihora tse ngata metsing a batang haholo. Ebe rea e hlatsoa ebe re e tšela ka metsi a phehang. Re e beha setofo ebe re pheha lihora tse peli. Lierekisi tse loketseng tse lahleloang ka colander, li omisitsoe hantle ka thaole, tse nang le linoko, botoro le letsoai. Khothalla hantle 'me u behe lesela le le leng holim'a pampiri ea ho baka e koahetsoeng ka foil. Re e romela setoeng sa preheated 'me re se tšela ka metsotso e 30. Ke tsohle, monate, crunchy nahutak loketse!
Haeba u rata lijo tsa Tatar, joale re u fa lihlooho tse ling tse 'maloa: mabapi le kopa ea cube le recipe ea gubadia .