Boitsebiso bona bo tla thusa ba qalang kapa ba lakatsang ho ntlafatsa phihlelo ea bona ea ho iphelisa bakeng sa bona le malapa a bona ka mokhoa o tsotehang haholo le ka linako tsohle tse hlahisang li-pancakes tsa lapeng. Ho lekane feela ho latela merero e bonolo, ka ho nepahetseng ho hlokomela boholo ba lisebelisoa 'me phello e tla u thabisa.
Ke joang u ka bakang li-pancakes tse monate ka kefir kapa lebese le bolila (yogurt)?
Lijo:
- kefir kapa lebese bolila (lebese le khutsitsoeng) - 490 ml;
- phofo e tšeloa koro - 400-450 g;
- vanillin - 1 pinch e nyenyane;
- soda le ho ja lijo - 5 g;
- asene - di ml tse 10;
- tsoekere ea lehlabathe - 115 g;
- letsoai le leholo - 1 pinch e nyane;
- oli ea meroho ntle le oli e nkhang hamonate - 150 ml.
Litokisetso
Tlhahiso ena ea ho etsa li-pancake ha e na mahe, empa taba ena e sebeletsa feela melemo ea lihlahisoa tse felileng. Li bonolo, li bonolo ebile lia leboha kapa li le yogurt li boetse li monate.
Ho etsa hlama, tšela kafir kapa lebese le bolila ka sekotlolo, eketsa tsoekere, vanillin le letsoai 'me u kopanya hantle pele o qhaqha kristale eohle. Hona joale re hlahisa soda le ho e-na le asene ebe re e kenya ka har'a boima ba kefir. Karolong ea ho qetela re hlakola phofo 'me butle-butle re e kenya ka hlama, re finyella sekhahla sa eona e le tranelate e bolila. Ha ea lokela ho tsoa ho khaba, empa e butle butle butle le eona ka boima bohle.
E sala feela bakeng sa ho tšela li-pancake ka oli ea meroho e futhumetseng ka lero le nang le marako a nang le marako, a lokelang ho ba ntle ho monko. Li khabisitsoe ka mahlakoreng ka bobeli a sehlahisoa se ajoa holim'a poleiti 'me se etsoa ka tranelate e bolila, mahe a linotši, jeme kapa tse ling tse lekanang le tatso ea hau.
Ho pheha li-pancakes ka monate ntle le tomoso joang?
- phofo ea koro - 520 g;
- lebese le feletseng - 720 ml;
- khoho e kholo - li-pc 2;;
- lijo tse soda lijo - 10 g;
- lero la lemone - 15 ml;
- vanillin - 1 pinch;
- letsoai le leholo - 1 pinch e nyane;
- tsoekere ea lehlabathe - 140 g kapa ho ea ka tatso;
- oli ea meroho ntle le oli e nkhang hamonate - 150 ml.
Litokisetso
Ho lokisetsa hlama bakeng sa li-pancake lebese le qala ka ho phekoloa ha mahe a mahe. Re li beha ka sekotlolo le
Re kenya likaroloana tse nyenyane tsa hlama e lokiselitsoeng, ho sebelisa sopho e entsoeng, ho kenya oli e futhumetseng e futhumetseng ntle le frying 'me u tlohele li-pancake fry mahlakoreng a mabeli' me u fumane 'mala o batlang.