Haeba u batla ho pheha li-aubergine kapele le tse monate, lipepepe bakeng sa lijana tse loketseng li ka fumanoa har'a mefuta e sa tšoaneng e ka tlase. E mong le e mong oa bona o tšoaneloa ke tlhokomelo 'me o fana ka phello e babatsehang ka mekhahlelo eohle. Sephetho sa ho qetela sa litholoana se fetoha se monate, se monate le se nang le phepo.
Seo u lokelang ho se pheha ka li-arubini ka potlako le ka monate?
Boholo ba lipepepe tsa li-eggplant li monate ebile li bonolo. Ts'ebetsong ea bona ha e nke nako e ngata le boiteko ha u e-na le lihlahisoa tsohle tse hlokahalang mme u ithutile lintho tse poteletseng tsa theknoloji e tla itšetleha ka ho feletseng ho khethollo e khethiloeng ea sejana.
- Li-eggplant li ka marinated ka marinade e monate, e phehiloeng pele ho eona kapa e fried ho fihlela e le bonolo.
- Sejo se monate se itekanetseng, sejo se monate kapa sejana se le seng ho ea ho nama se tla ba limela tsa meroho tse halikiloeng ka batter kapa feela ka botoro bo hlahisang lijo.
- Ho eketsa meroho e halikiloeng le meroho e meng le ho hlahisa metsoako ea lero la eona tlas'a sekwahelo, u ka fumana sejo se monate sa meroho, tatso ea sona e tla itšetleha ka ho feletseng ka sebopeho mme se sebelisoe ka linako tse ling, linoko, litlama.
- Lijo tse monate tse tsoang ho li-eggplant li ka etsoa ka sebōpeho se mofuthu ka mor'a ho pheha kapa ho thabela tatso e thahasellisang e tšoanang le e se e qhibilihile lijo tse monate.
Li-eggplant tse khethiloeng
Li-eggplant tse monate li tšeloa ka konofolo le meroho, mekhabiso e potlakileng ea eona e ka fapang ho hlophisoa ha marinade le lisebelisoa tse ling tsa meroho tse kenyelletsoeng ka bohobe bo monate, li ka etsoa litlalehong tse tharo. Lihlahisoa tse phehiloeng tse phehiloeng li sebelisoa ka motsoako o monate 'me li lumella hore li soak, li behe mojaro o monyenyane holimo.
Lijo:
- li-eggplant - 500 g;
- meroho - sehlopha sa 1;
- konofolo - meno a 3-4;
- Lemon - 0.5 likotoana;
- oli ea meroho - 4 tbsp. likhaba;
- letsoai le komine - 0.5 di-teaspoon e 'ngoe le e' ngoe;
- li-paprika le coriander - 1 teaspoon;
- lierekisi tsa pepere e ntšo le e monate - li-pcs tse 10.
Litokisetso
- Semela-pele e kenngoa ka pan ka ho feletseng, e tšeloa ka metsi ebe e phehiloe ka mor'a hore e phehile metsotso e 10.
- Tlosa litholoana hore li be colander, li tšolloe ebe li pholile hanyane, ebe li khaola likotoana.
- Kopanya lero la lero la lemone le botoro ka likarolo tse ling tsa lijalo le konofolo e sila ka har'a seretse, kopanya motsoako ona le lihlahisoa tsa meroho tse futhumetseng, u li hatelle ka mojaro ebe o li tlohela hore li behe lihora tse 'maloa.
E monate hakaakang ho jala li-eggplant?
Kakaretso e latelang ea hore na u ka lokisetsa li-eggplant tse monate joang ka paneng e monate. Mosebetsi o ka sehloohong tabeng ena ke ho fokotsa palo ea oli e sebelisoang nakong ea ho tsuba, e ka finyelloang ka ho tšela meroho e lesitsoeng ka metsotso e 15 ka metsi a letsoai. Mokhoa ona o atisa ho sebelisoa ho felisa bohloko bo teng meroho.
Lijo:
- li-eggplant - 500 g;
- konofolo - meno a 3-4;
- letsoai, pepere, oli ea limela, meroho.
Litokisetso
- Semela se entsoeng ka semela se kopantsoeng ka makhasi kapa li-longitudinal lihlopha ebe li kenngoa metsing a letsoai.
- Buisanang ka lilae, pepere le tse sootho ka mahlakoreng a mafura ka mahlakoreng ka bobeli.
- Beha meroho e halikiloeng ka sejana, fafatsa konofolo le litlama.
Lijo tse monate tsa meroho le li-zucchini le li-eggplant
Ka mor'a moo, u tla ithuta ho tima seporo sa monate. Tabeng ena, meroho e kopanngoa le zucchini, lihoete, eiee, lihoete le litamati, empa haeba li lakatsa, libopeho li ka fetoloa, ho fetola likarolo tse ling tsa ba bang le ho eketsa tse ncha. Ho lumelloa le tšebeliso ea lisebelisoa tse ling tsa tatso le linoko, tse hlahisoang, tse tataisoang ke tatso ea hau.
Lijo:
- li-eggplant - 500 g;
- zucchini - 300 g;
- eiee le lihoete - 200 g;
- tamati - 250 g;
- konofolo - meno a 2-3;
- Litlama tsa Italy - teaspoon e 1;
- letsoai, pepere, oli ea limela, meroho.
Litokisetso
- Fana le eiee le lihoete ka sekotlolo sa oli.
- Add eggplant cubes, joale zucchini le tamati.
- Etsa sejana ka tlas'a sekwahelo metsotso e 20, eketsa konofolo, litlama, mofuthu ka metsotso e seng kae, e ke e tlohe.
Semela semela ka batter - recipe ka potlako le e monate
Bakeng sa li-eggplant tse halikiloeng , risepe e ka etsoa ka potlako mme e monate, e tataisoang ke litlhahiso tse ka tlase. Tabeng ena, lilae li ngotsoe ka batter, e leng se u lumellang hore u boloke juiciness ea meroho kahare 'me u fumane moqhaka o mofubelu, o pholileng o tsoang ka ntle. Ntho e ka sehloohong ke ho futhumala hantle ka oli pele u chesa, 'me u koahele ka ho feletseng likhahla tse nang le lezones.
Lijo:
- li-eggplant - 500 g;
- mahe - likotoana tse peli;
- phofo - 200 g;
- lebese - 2 tbsp. likhaba;
- letsoai, pepere, condiments, oli ea limela.
Litokisetso
- Li-eggplant li khaola ka li-circles tse ka bang limilimithara tse 5, li tšolloa, li tsamaea ka nakoana.
- Kopanya mahe a otliloeng ka lebese, ho noa, pepere le ho bokella boima ho latsoa.
- Kenya phofo ho fihlela batter e batla e le matla ho feta hlama bakeng sa li-pancake.
- Koahela likhahla ka phofo, ebe o hlahisa batter mme o hasana ho chesang.
- Hlohlelletsa li-eggplant ka mahlakoreng a mabeli 'me u hasane holim'a napkin.
Ke monate hakaakang ho lokisetsa li-arbor ka multivariate?
Ho itokisetsa li-eggplant ka potlako le ka monate mokhoeng o motle, lipepepe li ka khethoa ho hlajoa habonolo le ho khutsuoa ka mokhoa oa sejo, ho ea mokhabiso o hloekisitsoeng oa limela le ho fumana lijo tse sa hlajoang. Ka tlaase ke phetolelo ea lipalesa tsa meroho ka monate oa lero le monate le o bolila o nang le monate le mahe a linotsi le soy sauce.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- Sefate sa Bulgaria - likotoana tse 2;
- ginger - 40 g;
- mahe a linotši, oli ea meroho le sauce ea soy - 2.5 tbsp. likhaba;
- konofolo - 3-5 meno;
- lero la lemone - ho latsoa;
- metsi - 1/3 senoelo;
- peo ea sesame.
Litokisetso
- Ha oli e futhumetseng, lihoai tse halikiloeng le ginger li fried ka "Bake".
- Kenya likaroloana tsa eggplant le bell pepere.
- Kopanya metsi, moriana oa soya, mahe a linotši, latsoa letsoai le lero la lemone.
- Tšela sauce ho meroho, kopanya le ho sila ka "Ho tima" metsotso e 20-25.
- Tlohela semela se monate sa eggplant ka "mofuthu" ka metsotso e 15, ebe u fafatsa sesame le ho sebeletsa.
E monate ho pheha eggplant ka ontong?
Li-eggplant tse khabisitsoeng, recipe e monate ka ho fetisisa ea eona e tla hlahisoa hamorao, e tla fetoha mokhabiso le phaella e khanyang ho tafoleng leha e le efe. E makatsang e le tatso e monate ea lijo tse monate, le moqapi oa eona oa qalong le e sebeletsang e hlollang. Meroho e apere ka likepe, eo nama ea ka hare e tsoang ho eona, e siea 1 cm ka marako.
Lijo:
- li-eggplant - likarolo tse 4.;
- forcemeat - 600 g;
- eiee - 200 g;
- langa le le lej - li-1-2 pcs.;
- konofolo - meno a 3;
- Litlama tsa Italy - teaspoon e 1;
- oli ea limela - 70 ml;
- mayonnaise kapa tranelate e bolila - 2 tbsp. likhaba;
- letsoai, pepere, meroho, chisi.
Litokisetso
- Lokisetsa "likepe", o li tlotse ka oli mme u chese metsotso e 10 ka likhato tse 180.
- Fry ka sekhahla khaola ea masapo le li-minced le eiee.
- Kopanya li-fries tse peli, eketsa litamati, meroho, konofolo, mayonnaise, nako le boima ebe ue tlatsa ka likoloto tsa bohobe.
- E-na le "likepe" ka ho hlahisa letlapa, o fafatsa chisi ebe o chesa ka metsotso e 15 ka likhato tse 200.
Li-eggplant lijo tsa Korean tse phehelang - recipe
Ho itokisetsa li-arbor ka potlako le ka mokhoa o monate oa Sekorea, lipepepe bakeng sa ho ja lijo tse monateloang li ka fumanoa likarolong tse loketseng tsa lijo tsa lijo tsa bochabela. Kaofela ha bona ba thahasellisa ka tsela ea bona 'me ba tšoanela ho ela hloko. E 'ngoe ea mefuta e sa tloaelehang ka ho fetisisa ea ho itima lijo e hlaselang e hlahisoa ka tlase: sejana se fetoha se lekanang le se bohale.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- Peperegia ea Bulgaria - 250 g;
- eiee le lihoete - 200 g;
- parsley meroho - 40 g;
- konofolo - meno a 5;
- tsoekere - 2 tbsp. likhaba;
- oli ea meroho - ½ senoelo;
- letsoai - ½ tbsp. likhaba;
- asene - 75ml;
- ho ja lijo tsa lijo tsa Korean - ho latsoa.
Litokisetso
- Li-eggplant li phehiloe metsing a letsoai metsotso e 10, li khaola likotoana.
- Pelepele, lihoete, lieiee e silafatsoang ka joang, e koahetsoe ka letsoai, e tsoakane le konofolo le eggplant.
- Kopanya lisebelisoa tse ling tsa ho fepa, eketsa meroho.
- Ka lihora tse 'maloa feela tsa ho tsitlella, li-aubergines ka mokhoa oa Sekorea li ka lekoa.
Semela sa lema "Leleme la Teshchin" - recipe e monate ka ho fetisisa
Haeba u sa tsebe ho lokisetsa li-arborini tse tsebahalang ka mokhoa o monate "puo ea Teshchin", risepe e latelang e tla thusa ho utloisisa mohopolo ka tsela e molemo ka ho fetisisa. Moqapi o tloaelehileng o entsoe ka sebōpeho sa meqolo, ho ratoa le mayonnaise, meroho e monate le konofolo. Maemong a mang, eketsa linate le pepere e chesang ho tlatsa.
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 2 pcs;;
- konofolo - meno a 5;
- mayonnaise - 120 g;
- meroho - sehlopha sa 1;
- letsoai, pepere, oli ea limela.
Litokisetso
- Semela-setlama se silafalitsoeng ka likarolo tse telele tsa nako e telele, li qoelise metsotso e 15 ka metsi a letsoai.
- Ho teteloa, ho sohlokehile ka mahlakoreng ka bobeli ka pane e chesitsoeng ka oli.
- Kopanya mayonnaise le konofolo, litlama le pepere, tlotsa selae ka motsoako.
- Beha li-eggplant ka selae sa tamati 'me u qale meqolo.
- Beha li-rollplant ka lijana, li khabise ka meroho ebe li sebeletsa.