Li-eggplant ke meroho e ratoang haholo e sebelisoang ho pheha linaheng tse ngata tsa lefats'e. Li ka halikiloa, li phehiloe, li kenngoa, li koetsoe, li hlajoe ka marinated, li phehoa ka har'a grill. A re nahaneng le uena diresepe tse tletseng lijalo tsa eggplant le nama e nang le minced. Ena ke sejo sa pele le ka nako e ts'oanang sejana se bonolo seo ka sebele se tla khabisa tafole efe kapa efe ea mokete.
Li-eggpants tse koahetsoeng ka nama e nyenyane
Lijo:
- moho oa nama oa khomo - 300 g;
- "Mozzarella" ea cheese - 30 g;
- li-eggplant - likotoana tse peli;
- basil e omisitsoeng - 1 teaspoon;
- oli ea mohloaare;
- onion - 1 pc.;
- bohobe ba bohobe - 2 tbsp. likhaba.
Bakeng sa sauce:
- tranelate - 50 ml;
- tamati - 5 pcs;;
- letsoai, tsoekere, pepere - ho latsoa.
Litokisetso
Ho etsa li-eggplant tse khabisitsoeng, nka "li-blue", u li khaole ka likarolo tse peli, u fafatse letsoai le leng le le leng ebe u beha ka thōko metsotso e 40, e le hore bohale bohle bo felile. Ka mor'a moo, hlakola letsoai ka metsi 'me u ntše nama ka hloko, u siee mahlakoreng. Joale ka hare ho li-eggplant ho khethoa 'me ho haliloe nama ka pane le nama e nang le minced le onion e khaotsoeng hantle. Qetellong, eketsa letsoai, basil e omisitsoeng, pepere e ntšo ebe u kopanya hantle.
Hona joale re ntse re lokisa moriana oa langa le le lej : khaola litamati, khaola li-cubes 'me u belise langa le le lej, u kenyelle tranelate le tsoekere ho mocheso o mofuthu, ho noa le pepere ho latsoa. "Lodochki" e tsoang ho li-eggplant e behoa holim'a betere ea ho tloha e tlotsitsoeng 'me e tletse ho pata. Hona joale, tšollela mongobo oa langa le le lej, fafatsa ka holimo ka likotoana tsa Mozzarella chisi le breadcrumbs. Re pheha li-eggplant ho preheated ho ea ho tse 80 ho ea ka metsotso e 20, ho fihlela cheese e qhibiliha ka ho feletseng 'me e koahetsoe ke e mongobo. Ka hloko tlosa li-eggpants tse entsoeng ka nama ea minced ho tloha ka ontong, li hasane ka poleiti 'me u khabise ka meroho.
Semela se entsoeng ka semela se pentiloeng ka kana
Lijo:
- oli ea mohloaare - 5 tbsp. likhaba;
- furu ea khoho - 300 g;
- Pepere ea Bulgaria - 1 pc.;
- li-eggplant - likarolo tse 4.;
- li-mushroom - 400 g;
- e entsoeng parsley - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa;
- onion - 1 pc.;
- chisi - 150 g;
- konofolo - 2 cloves.
Litokisetso
Semelaplant hlatsoa, khaola mohatla, tlosa makhasi, letsoai, lubricate, jala ka ho baka lakane 'me u romelle metsotso e 15 ka ontong. Lekhetlong lena, o nkile makhasi a letsoai ho latsoa, beha ka thōko metsotso e 30 ho etsa khalase eohle bohloko. Ka frying pan fry shredded meroho, finyella konofolo 'me eketsa parsley chopped. Li-poulet, eiee le pelepele li khaola likotoana tse nyenyane mme li eketsa ho chesa li-mushroom. Sebelisa ntho e 'ngoe le e' ngoe hammoho, ebe u tšela nama e hlatsoitsoeng le e patisitsoeng ea eggplant. Itokisitse motsoako oa likepe tse entsoeng ka holimo, tse fafalitsoeng ka chate le grated ebe o romelloa ka ontong ka metsotso e 10. Re sebeletsa li-eggplant tse entsoeng ka bohobe ka chesang.