Li-eggpants le litamati nakong ea mariha - tse ntle ka ho fetisisa bakeng sa polokelo e monate ea lehae

Hoa khoneha ho emisa li-eggplant le litamati nakong ea mariha, ho etsa joalo ka ho pheha litlhapi tse pakoang le ho sebelisa mefuta eohle ea lipolelo tse bonolo le tse ling tsa pele bakeng sa ho sebetsana le lisebelisoa tsa meroho. Phello e tla makatsa esita le li-fastidious le tse se nang thuso.

Joang ho pheha eggplant le tomate mariha?

Haeba ho ne ho e-na le takatso ea ho pheha li-eggplant le tomate nakong ea mariha, lipepe tse ntle ka ho fetisisa tse khethiloeng ka tlaase, litlhahiso tsa motheo le keletso e nepahetseng li tla thusa ho phethahatsa khopolo e monate, ka katleho le ntle le mathata leha e le afe a sa hlokahaleng.

  1. Li-eggplant tse hlatsoitsoeng li khahloa ka makhasi, likoto, likotoana kapa lipoleiti tsa nako e telele, li tšolletse 'me li tsamaea ka metsotso e 30 ho tlosa bohale.
  2. Sejo se hlahisoang se tsoa, ​​'me lilae li hlatsoa' me li phunye kapa li omisitsoe hang-hang ka thaole.
  3. Ho ka fumanoa bohobe bo monate haholoanyane haeba tomate e peeled, ho fokotsa litholoana ka tsela e sa tšoaneng ka metsi a belang le metsi a iced.

Salate e nang le limela le tomate mariha

Litebello tse bonolo le tse monate tsa mariha tsa aubergine le tomato e tla ba tse ling tse ntle ho letsatsi le letsatsi ha ho se na meroho e mecha. Litholoana tsa li-eggplant li khahloa ka hare ho mugs kapa tse nyenyane brusochkami, lipelepele le mekotla le liieee. Phallo ea sesebelisoa ke 6 makotikoti a halofo ea litha.

Lijo:

Litokisetso

  1. Khaola meroho e behoa setsing se tloaelehileng.
  2. Eketsa konofolo, pepere e chesang, tsoekere, letsoai, oli le asene.
  3. Fana ka motsoako oa meroho ho pheha, o lahla ka mocheso o tlaase metsotso e 20.
  4. Li-eggpants le tomate le pepere li koetsoe mariha ka makotikoti.

Adjika le li-eggplant le tamati mariha

Lokisetsa li-arbere le tomate nakong ea mariha li ka ba sebopeho sa Adzhika. Tsela ea billet e tla itšetlehile ka mokhoa oa ho sila lintho tse ling: meroho e ka khaoloa ka li-cubes tse nyenyane, e grated kapa e pshatlehileng ka har'a grinder ea nama. E fumanoe e le mongobo o monate oa meroho o ka etsoa lithutong tsa bobeli, o li tlatsetsa ka pasta.

Lijo:

Litokisetso

  1. Koala litamati, li-eggplant, pelepele, lieiee le liapole.
  2. Eketsa oli, letsoai, tsoekere, pheha boima ba meroho ka metsotso e 40.
  3. Hlohlelletsa konofolo, pepere e chesang le asene, futhumetseng motsoako bakeng sa metsotso e meng e 10.
  4. Rōlla moriana oa eggplant le langa le le lej nakong ea mariha ka mofuta oa Adzhika ka linkho tse nyenyane.

Li-eggplant tse halikiloeng le tomate mariha

Lijo tse monate ka ho fetisisa tsa li-appetizers tsa mariha li tsoa li-eggplant le tamati li tsoa li-slices tse halikiloeng kapa tse besitsoeng. Tokisetso e joalo e ka etsoa, ​​ho itšetlehile ka litlhahiso tsa recipe e latelang. Ka ho khetheha, tomate e feta juicer kapa e pheha lero ntle le peo, e lumella boima bo sothehileng ka sefate.

Lijo:

Litokisetso

  1. Litamati li fetoha lero, li kopantsoe le pepere le konofolo e sothehileng ka grinder ea nama.
  2. Pheha motsoako oa langa le le lej ka ho tlatsoa ha letsoai le tsoekere, tšela asene, u fe hape ho pheha, tlosa ho tsoa poleiti.
  3. Fry oli mahlakoreng ka bobeli a li-eggplant tse letsoai, beha ka thata ka har'a linkho tse omeletseng.
  4. Tšela se ka hare ho lijana ka salmon e belang.
  5. Tšoaea li-eggplant fried ka likoloto mariheng le li-tomate tse phehiloeng lids.

Li-eggplant tsa Seorgia bakeng sa mariha le tamati

Pheha le latelang recipe, e bohale eggplant le tamati bakeng sa mariha tla khahlisa fans ea Seorgia cuisine. Sebopeho sa snack se tlatsitsoe ke monko o monate oa li-hop-suneli, e leng se fang sejana se latsoa monate o monate le monko o makatsang, o ke keng oa bapisoa. Ho tsoa ho lihlahisoa tse ngata tse hlalositsoeng ho tla hlaha likhase tse 4 tsa salate.

Lijo:

Litokisetso

  1. Litamati tse senyang le mefuta e 'meli ea pepere ka grinder ea nama.
  2. Eketsa letsoai, tsoekere, oli, tlisa motsoako ho pheha.
  3. Beha li-eggplant, pheha meroho ka metsotso e 20.
  4. Hlohlelletsa konofolo, lijo tse nang le asene le asene, futhumatsang salate ka metsotso e 2.
  5. Li-eggpants li tiisitsoe ka Segorgia le tamati nakong ea mariha lijaneng.

Matati a tala a nang le li-arubelone mariha

E entsoe ka ho phethahatsa merero e latelang, kotulo ea mariha ea eggplant le tomate, e tla thusa ho haha ​​tamati e butsoitseng mme ka nako e ts'oanang ho fumana sesebelisoa se secha, tatso ea sona e tla makatsa esita le ba phehetsoeng. Ntho e le 'ngoe feela ea kakaretso ke tlhokahalo ea ho nyalisisa lijana ka salate.

Lijo:

Litokisetso

  1. Felisa litamati, lihoete, lieiee, konofolo le pepere ho phunyeletsa ka nama.
  2. Eketsa letsoai, tsoekere, pheha boima ba metsotso e 30.
  3. Khaola li-eggplant ka li-circles ka bophara ba 5 mm, blanch ka metsi a belang metsotsoana e 40.
  4. Ka mokhoa o tšoanang shredded tamati e tala.
  5. Beha likarolo ka har'a makotikoti a li-eggplant, tamati e tala le motsoako o monate oa meroho.
  6. Nkhong e 'ngoe le e' ngoe 0.5 l eketsa teaspoon ea asene, sterala salate ka metsotso e 40.
  7. Li-eggplant tse nang le tamati e tala li koetsoe mariha .

Li-eggplant tsa Korea le litamati bakeng sa mariha

Haeba ho fokotseha ha mariha ho tloha ho li-eggplant le tomate ho khathatsehang ho pheha nako e telele ea meroho kapa ho hlahisa li-container bakeng sa hau ho thata haholo, sebelisa sesebelisoa se latelang le ho itokisetsa bohobe bo monate ka Sekorea. Li-seasoning tse monko o monate le marinade e atlehileng li tla fetola tatso ea motsoako oa meroho 'me li tla boloka bocha ba tsona ka nako e telele.

Lijo:

Litokisetso

  1. Hlakola li-aubergine, lihoete le eiee.
  2. Litapole li tlose likopi le lero le lipeo, 'me li khaole nama.
  3. Fry eiee, lihoete le li-eggplant ka tsela e 'ngoe.
  4. Kopanya meroho le tomate, ho eketsa konofolo, meroho, letsoai, tsoekere, asene le ho noa, tlohela lihora tse peli.
  5. Senya boima ho pheha.
  6. Li-eggplant li koetsoe ka tamati nakong ea mariha ntle le ho senya ka har'a makotikoti, li phuthetsoe ho fihlela li pholile, li bolokiloe serame.

Ho tsuba ha li-arubine le litamati nakong ea mariha

Kaha u phehile li-arubini le tomate nakong ea mariha, ho pheha litlhapi ho haufi haholo le lijana tse lokiselitsoeng bakeng sa bobeli, ho tla khoneha hore u boloke nako e ngata ea lijo tsa motšehare kapa lijo tsa motšehare ka matsatsi a beke ho pholletsa le selemo. Lijo tsa meroho ke sejo se setle se ikemetseng le leseli le monate bakeng sa nama.

Lijo:

Litokisetso

  1. Fry onion e latellana, eiee, lihoete, li-eggplant.
  2. Ba beha tomate, pelepele.
  3. Eketsa letsoai, tsoekere, konofolo le ho jala meroho ho fihlela e le bonolo.
  4. Tšela ka asene, khapa sejo se nang le setsing se nyopa.

Semela-thollo caviar le tamati bakeng sa mariha

Lokisetsa li-eggplant ka tamati le konofolo nakong ea mariha 'me e ka ba sebopeho sa caviar eo ue ratang haholo. Lijo tse phoroselang li tla monate haholoanyane haeba meroho e ntse e halikiloe ka phokaneng e pholileng ho e-na le ho hlajoa kapa ho ajoa ka pampiri e oiled ka ontong, pele ho fafatsa lilae ka oli. Lihlahisoa tse ngata tse boletsoeng li tla lekana bakeng sa 2,5 l ea caviar.

Lijo:

Litokisetso

  1. Mofuthu o mongata ka oli o tšela sopho e nyenyane, eiee e nang le lihoete le pelepele.
  2. Eketsa litamati, letsoai, tsoekere, pepere e chesang.
  3. Meroho ea lipepa metsotso e 40, tšela asene.
  4. Kojoa ka har'a lijana tse chesang.

Li-eggplant tse nang le li-mushroom le tamati mariha

Ho eketsa li-egging tse kotuloang ka eiee le tamati nakong ea mariha le li-mushroom tse khethiloeng, ho qaleha ha bohobe boo bo tla hōla ka makhetlo a mangata, ho makatse ka monate o sa tloaelehang o monate, monko o tsotehang le o motle. Li-mushroom le li-eggplant li ka halikiloe ho phaella ka oli, e leng ho tla fana ka sebopeho sa mafura.

Lijo:

Litokisetso

  1. Li-sliced ​​eggplant, eiee, tamati, pelepele le li-mushroom li kenngoa ka saupe.
  2. Eketsa letsoai, tsoekere, oli, asene, lihlahisoa tsa sechu metsotso e 30.
  3. Tšoa li-mushroom le li-eggplant ka tamati mariha ka makotikoti a nyopa.

Lecho oa eggplant le tomate mariha

Bohobe bo loketseng ba ho sebeletsa sejaneng se ka thōko kapa bakeng sa bohobe bo tla pheha lechong la eggplant, pepere, langa le le lej mariha . Sebopeho sa lisebelisoa tsa meroho li ka khethoa ka bomong, empa tabeng ena likarolo tse khethiloeng ke li-aubergine le li-pepper tse khabisitsoeng ka lilae tse telele.

Lijo:

Litokisetso

  1. Khaola li-eggplant le pepere, kenya pane le tomate fatše.
  2. Eketsa letsoai, tsoekere, botoro, pheha meroho bakeng sa metsotso e 30.
  3. Tšela ka asene, futhumatsa boima ka metsotso e mehlano, cork ka har'a linkho.

Li-eggplant tse nang le linaoa le litamati nakong ea mariha

Li- aubergine tse nang le monate, tse matlafatsang le tse nang le phepo e ntle li aparela mariha , ha li etsoa ka ho eketsa linaoa. Likhooa li tlameha ho ba le lihora tse 12 pele li tšeloa, ho fetola nako le nako metsi, ebe li pheha ho fihlela li pheha. Lihlahisoa tsena li tla siea hoo e ka bang lilithara tse 2,5 tsa salate.

Lijo:

Litokisetso

  1. Hlapa litamati, pheha metsotso e 2, u eketsa letsoai, tsoekere le oli.
  2. Beha li-eggplant, pelepele le lihoete, sechu metsotso e 20.
  3. Hlohlelletsa linaoa, garlic, asene, pheha salate metsotso e 10, emisa linkho.

Lipuo tse tsoang li-eggplant tse nang le litamati nakong ea mariha

Li-eggpants le litamati, li qhibiliha ka nako ea mariha motsoakong o chesang le konofolo le litlama, li tumme haholo har'a bamameli ba bangata ba babatsehang 'me ba tsejoa ka ho fetisisa tlasa lebitso "puo ea matsoho". Hangata ho etsoa ha eggplant ho soeufantsoa pele ho moo ka oli e chesang ka oli kapa ka ontong.

Lijo:

Litokisetso

  1. Etsa hore grinder ea nama e be mefuta e 'meli ea pepere, konofolo le meroho.
  2. Tlisa motsoako ho pheha, o eketsa letsoai, oli ea tsoekere.
  3. Tšela li-eggplant tse tala kapa tse hlabosang, e behe ho fihlela e se e loketse.
  4. Hlohlelletsa asene le cork ea bohobebeletsi ka setsing se nyopa.