Ka molao, litlhapi tse entsoeng ka holimo li phehiloe ka ho feletseng 'me li koetsoe ka ontong, ka bobeli le ka pampiri ea ho baka. Ho koahela nama e nang le li-minced e ka ba meroho, ka linako tse ling nama, hammoho le lijo-thollo, tatso ea eona ha e kopantsoe le mocheso o kopane hantle le tatso ea litlhapi, ho etsa lero le monate le monko o monate.
Mokhoa oa ho oela ka ontong le o lokelang ho etsoa joang, re tla bua lirepepe tse ka tlase.
Litlhapi tse entsoeng ka letsoho le raese 'me li koetsoe ka ontong
Lijo:
- setopo sa pike e feletseng - lik'hilograma tse 3;
- molala oa kolobe - 300 g;
- raese - 2/3 senoelo;
- lehe - likotoana tse peli;
- lemon e kholo - 1 pc.;
- onion, e kholo - 2 lik'hilograma.;
- pepere e ntšo e ncha;
- bohobe ba lijo;
- letsoai.
Litokisetso
Re e-na le setopo sa litlhapi tse hlabang, re khaola hlooho ho tloha tlaase ho ea holimo ebe re ntša likhahla. Ebe o phunya mokotla mme o tlose letlalo "ho kenya", butle-butle ho khaola nama ea lisebelisoa ho pota-pota moeli le litlhōmong. Likopi, mohatla le hlooho li lula letlalong.
Nama ea nama ea kolobe, eieee, e-pike le raese e phehiloeng ka metsi ho fihlela ho e-na le makhetlo a mabeli kapa a mararo, letsoai, pepere, eketsa mahe, lero la lemone e le 'ngoe kapa e kholo e kopane hantle.
Hona joale re tlotsa letlalo ka hare ka lemon, letsoai, pepere, reteleha 'me u nke lintho tse ngata ka thata ka thata.
Re jala setopo ka ho hlahisa letlapa le koahetsoeng ka letlalo. Tlas'a mohatla le litlhōlō, beha litlhaku tse hloekileng, u fafatse li-breadcrumbs ho qoba ho khomarela nakong ea ho pheha, 'me u tiise. Re noa metsotsoana e mashome a robong le metso e mehlano ka mocheso oa likhato tse 190-200. Metsotso e leshome pele ho bofelo, re senola setšoantšo sena ho senya mohatla le mapheoana.
Re lumella litlhapi hore li phomole ka ho feletseng ho li khabisa ho latela tatso le mehopolo ea rona le ho tlisa botle ba rona tafoleng.
Litlhapi tse entsoeng ka litlhapi le meroho e besitsoeng ka ontong
Lijo:
- phala e feletseng ea lik'hilograma tse 2 kg;
- lihoete - 1 sengoathoana;
- Pepere ea Bulgaria - 1 pc.;
- langa le le lej - 1 pc.;
- Lemon - 1 sengoathoana;
- eiee, e kholo - 1 pc.;
- pepere e ntšo e ncha;
- oli ea limela;
- letsoai;
- dill e tala .
Litokisetso
Setopo sa carpass se khaola, tlosa mohatla le hlooho, hlatsoa, etsa litlhōrō tse hlano
Ka nako e tšoanang, eiee e lokiselitsoeng, lihoete le pelepele tse monate, li kenngoa ka meketeng ebe li tšela ka ntle ka oli ea meroho. Litlhapi tse tsamaisitsoeng ka marine li behile lilae lemon, li-tomate le meroho e halikiloeng, khaola lilae tsa lemon likoto ebe o fafatsa dill. Re beha litlhapi tse tlileng, ho tlotsa oli ea meroho, ho koahela sekoahelo se tšoanang le ho se tiisa. Bake ka ontong ka likhato tse 200 ka metsotso e mashome a mararo. E ntša leqephe le phahameng la foil le blanch ka metsotso e meng e leshome ka mocheso o moholo.