Haeba u hloka ho fepa batho ba seng bakae ka potlako le ho khotsofatsa ka mokhoa o khotsofatsang, e 'ngoe ea likhetho tse ntle ka ho fetisisa ke pasta e nang le khōlo ea khōhō, recipe e ka fetoha ka mefuta e meng ea pasta eo u ratang lijo tse ntle le tse eketsehileng - ho itšetlehile ka nako, mohopolo le palo ea batho ba jang.
Paseka e nang le monate o monate oa monate
Tsela e bonolo ka ho fetisisa ea ho pheha ena sejana ke joaloka pasta le khōlo fillet ka tranelate mongobo. Kamano ena ea litakatso e ke ke ea siea mang kapa mang ea sa tsotelleng.
Lijo:
- Chicken fillet chilled - 0,7 kg;
- oli e khanyang ea soneblomo - 3 tbsp. likhaba;
- linaka kapa li-spirals - 400 g;
- letsoai, linoko - ho latsoa;
- tranelate ea mafura a 20% - 120 ml.
Litokisetso
- Chicken fillet e arohane le letlalo (haeba ho le joalo) 'me le khaola ka feshene, ho etsa bonnete ba hore likotoana li batla li lekana ka boholo.
- Ka lero le tšela oli le emetse ho fihlela mosi o khanyang. Re theola nama ebe re potlakela ho hlahisa likotoana tsa rona, e le hore mokokotlo o koahelle nama e ts'oanang, 'me e sala e le lero. Kamora moo, re etsa mollo o fokolang, o koahela khoho ka sekwahelo 'me re e tlohele ka metsotso e ka bang 10.
- Ha nts'onyana e ntse e itokisetsa, re na le nako ea ho pheha pasta. Re pheha metsi, letsoai, eketsa macaroni 'me re tšoaea metsotso e 7.
- Ho sa le joalo, khoho ea rona e batla e loketse. Solim, eketsa linoko tse nyenyane mme u tšollele ka tranelate. Ho ke ke ha khoneha ho belisa tranelate ka hona hang ha li tšeloa ka potlako, lahlela pasta ka colander, hantle re penya metsi ebe re e fetisetsa ho khoho.
- Hang ha tsohle li futhumala hammoho, li emise 'me u fane ka macaroni metsotso e seng mekae ho soak le mongobo.
- Ho sebeletsa ka meroho kapa pickles.
Haeba ho se na tranelate
Ho ntse ho le joalo, tranelate ha e atamele kamehla. Haeba u hlile u rata pasta e nang le khoho ea khōhō, 'me ha ho na tranelate sehatsetsing, pheha sejana se tšoanang, empa ka tatso e fapaneng ka ho fapaneng - e tletseng' me e monate.
Lijo:
- sefuba sa khoho ntle le letlalo le masapo - sengoathoana se le seng;
- oli e sa khathollang - 3 tbsp. likhaba;
- boea bo mosoeu (salate) - sengoathoana se le seng;
- tamati ea tamati - 2 tbsp. likhaba;
- konofolo e monate e buluse - likhala tse 3;
- basil - makala a 3;
- letsoai - ho latsoa;
- spaghetti - 300 g.
Litokisetso
- Pasta e monate e nang le moriana oa tomate ka mokhoa oa Setaliana o tla futhumala mantsiboeeng a batang ebe o phela ka mor'a letsatsi le thata. Sephiri sa sejana ke sauce e lerootho haholo, kahoo likhoho tsa likhoho li khaola haholo, u ka feta ka grinder ea nama ka nozzle e kholo haholo.
- Ka oli e futhumetseng re feta eiee e entsoeng hantle haholo. Ha ea lokela ho chesoa - hang ha likotlolo tsa eiee li ntse li hōla, eketsa nama 'me li tsosa ka metsotso e 4-5. Eketsa konofolo e pshatlehileng, letsoai, basil e hahiloeng hantle le mollo o liehang ho feta tlas'a sekwahelo, re teka moriri oa rona metsotso e meng e 3.
- Re beha metsi ka spaghetti esale pele - ka nako eo mongobo o lokiselitsoeng, pasta e lokela ho tšolloa.
- Re sebelisa lifereko le likhaba, re theha lihlahisoa tsa spaghetti 'me bohareng ba e mong le e mong re kenya mokokotlo.
Mabapi le dikgetho
E 'ngoe e monate ke pasta e nang le khōlo ea likhoho le li-mushroom. U ka pheha sejana sena ka li-mushroom tse ncha, tse nang le serame kapa tse omisitsoeng-tse leng teng.
Feela likaroloana tsa li-mushroom, eketsa li-mushroom tse phehiloeng 'me re tla qeta hoo e ka bang kotara ea hora.
Joalokaha u ka bona, o ka pheha pasta le likhoho ka litsela tse fapaneng, empa leha e le efe e tla ba monate.