A re tšohleng le uena ho lokisetsa lerato le ho qhibiliha melomong ea hau, ho khaola litlhapi ho tloha hake.
Recipe ea li-cutlets tsa tlhapi tse tsoang hake
Lijo:
- litlhapi tse senyehileng - 500 g;
- bohobe bo tšoeu - likhao tse peli;
- tleloubu - sengoathoana se le seng;
- lehe - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- breadcrumbs;
- meroho e mecha ea dill - sehlopha se le seng;
- linōko.
Litokisetso
Qetella litlhapi tsa tlhapi pele ho moo, li kopanya metsi a feteletseng le ho eketsa bohobe, tse kolobisitsoeng ka lebese. Re hloekisa onion, melkenko shinkuem le passeruem ho khauta ea 'mala ka frying pan ka oli ea limela. Ebe o beha e tšoanang peeled le grated karoti, kopanya le ho pheha meroho ka metsotso e meng e meraro. Ka tlhapi ea litlhapi rea eketsa teteana ea linkho, khōlo ea lee, e besitsoeng le ka hloko le kopanya boima, podsoliv le pepere ho latsoa.
Joale, ka matsoho a metsi, re theha litlhapi tse fokolang nama, re li qeta ka li-breadcrumbs , li li kenyelletsa lebaleng ebe li li beha ka sehatsetsing metsotso e 30. Qetellong ea nako, khaola li-cutlets ka lero le futhumetseng le nang le oli ea meroho mahlakore ka bobeli. Ho tlisa sejana hore se itokisetse, se behe holim'a sebae sa ho baka ebe se se romela metsotso e 15-20 ho ontong ea preheated ho ea likhato tse 180. Ha e le hantle, li-cutlets tse khahlehang tsa litlhapi tse tsoang hake li lokile. 'Me joaloka lehlakore le lehlakoreng ho bona, raese kapa litapole tse phehiloeng li phethahetse.
Li-cutlets tsa tlhapi tse tsoang ho hake ho tomate sauce
Lijo:
- tlhapi ea litlhapi - 600 g;
- bohobe bo tšoeu - 150 g;
- lehe - likotoana tse 3;
- lebese - lintho tse 0,5;
- tleloubu - likotoana tse peli;
- oli ea meroho - lintho tse 0,5;
- linōko.
Bakeng sa sauce:
- tleloubu - sengoathoana se le seng;
- tamati ea tamati - 3 tbsp. likhaba;
- metsi 400 ml;
- phofo - 2 tbsp. likhaba;
- oli ea meroho - 3 tbsp. likhaba;
- linōko.
Litokisetso
Bohobe bo botala ba koro bo kenngoa lebese le mofuthu. Tlelou e hloekisoa, e hlatsuoa ebile e khabisitsoe ka likotoana tse nyane. Hake fete ea khauta, e sotha hammoho le bohobe le eiee ka grinder ea nama. Ka bongata ba tlhapi re kenya mahe, tšela phofo, letsoai le pepere ho latsoa. Kopanya nama e entsoeng ka letsoho. Hona joale re futhumatsa lero la ho chesa, re tšela oli e nyenyane ea meroho, re etsa li-cutlets tse nyane ebe re li tšela ho fihlela li pheha ka mocheso o mofuthu.
Nakong ena, re khantša ontong 'me re e siea ho futhumala ho fihlela likhatong tse 180. Ebe u fetisetsa li-cutlets tsa tlhapi ka sekotlolo ebe u eketsa moriana. Bakeng sa ho itokisetsa, re tšela oiee e khethiloeng ka pitsa, ho eketsa phofo e nyenyane, ho beha tomate lepate, tšela metsing le ho kopanya. Solim, pepere sauce ho latsoa, tlisa ho pheha le tšela li-cutlets motsoako oa tamati. Koahela pan ka sekwahelo 'me u romele li-cutlets tsa tlhapi ho tloha hake ho ea ka ontong. Etsa sejana ka metsotso e 10-15, ebe u sebeletsa ka sejana sa hau se se ratang.
Kakaretso ea li-cutlets tsa hamburger tse nang le mefuta e mengata
Lijo:
- botoro - 20 g;
- lekhasi la laurel - 1 sengoathoana;
- tleloubu - 1 tonne;
- lihoete - 0,5 pcs.;
- linoko;
- lehe - sengoathoana se le seng;
- hake - 400 g.
Litokisetso
Re hloekisa litlhapi tsa masapo, re tlosa letlalo ebe rea e khaola ka thipa likotoana tse nyane. Bulb le lihoete li hloekisoa, li khabisitsoe ebe li behoa ka nama ea minced. Kenya lehe la kana, nako le letsoai le pepere. E le ho fa li-cutlets monate o monate o monate le juiciness, habonolo o silafatsa li-silicone tse nang le oli e monate.
Sebokeng se seng le se seng, jala tekanyo e tletseng ea lefatse la litlhapi, kopanya sesepa e nyenyane, u kenye karolo ea botoro, u koahetse ka litlhapi tse koahetsoeng hantle le hantle. Kopi ea multivarka e tšollele khalase ea metsi, lahlela lekhasi la laurel le pepere e nkhang hamonate. Mefuta e kenngoa ka basketeng e ikhethang bakeng sa ho pheha banyalani lijo, e be le lenane la "Ho tsamaea ba banyalani" 'me le tšoaee metsotso e 20. Kamora pontšo e loketseng, re ntša sekotlolo, ka hloko u nke li-cutlets ho hlobola ebe u sebeletsa sejana tafoleng.