Batho ba bangata, ha ba phekola maloetse a fapa-fapaneng, le ho theola boima ba 'mele ba khetha mekhoa ea batho. Mehaho e ikhethang e na le lihlahisoa tsa Kalina, tseo ho seng le e 'ngoe ea matlapa a lefats'e a ka bapisoang le eona.
Lintho tse nang le thuso le lits'ebeletso tse fapaneng tsa lero la viburnum
Sebopeho sa viburnum se akarelletsa li -vithamine tse fapaneng, li-acid, diminerale le lintho tse ling tse thusang ho loantša maloetse le boima ba 'mele. Qalong ho hlokahala hore u bolelle ka lik'halori tsa metsi ho noa ka 100 g ho hlokahala feela 26 kcal le 7 g ea lik'habohaedreite. Litsebi tsa maiketsetso ha lia lumelle feela hore li noe seno, empa li boetse li lumella ho li sebelisa, le monokotsoai bakeng sa ho lokisetsa lipompong tse molemo.
Ke eng e thusang lero la guarana:
- Seno sena se na le diaphoretic le diuretic effect, e bolelang hore e ka u thusa ho felisa boikhohomoso le ho ntlafatsa metabolism.
- Juice e thusa ho hloekisa 'mele oa pokello ea slag, e leng se lebisang ka ho toba ho boima ba' mele.
- Hape ke habohlokoa hore re bolelle se molemo bakeng sa lero la viburnum le mahe a linotši. Seno sena ke "bomo ea vithamine" 'me pele ho tsohle ho thusa ho matlafatsa tšireletso ea mafu. Nakong ea ho lahleheloa ke boima ba 'mele, lero la mahe a linotši e tla ba mokhoa o babatsehang oa lipompong. Ka thuso ea seno, u ka tlosa tloaelo ea ho ja lijo tse kotsi, hammoho le ho fokotsa takatso ea lijo . Ho thothomela ha molumo le mahe a linotši ho na le phello e ntle mosebetsing oa tsamaiso ea methapo.
Mantsiboea a Kalina ha a sebelise feela thepa, empa hape le litlhaloso, tseo u lokelang ho li tseba e le hore u se ke ua senya 'mele. U ke ke ua noa seno tlas'a khatello e fokotsehileng le gastritis e nang le acidity e phahameng. Ha ho khothalletsoe ho sebelisa lero le joalo bakeng sa ramatiki, gout, lefu la liphio le urolithiasis. Tlhokomeliso ho Kalina e lokela ho nkoa ke basali ba bakhachane.
Joang ho sebelisa viburnum ha u lahleheloa ke boima?
E le ho hlahloba melemo ea lero la mocheso oa li-guelder, ho hlokahala hore u noe ka mpeng e se nang letho, empa eseng ka concentrated, empa ka mokhoa o hloekisitsoeng. Ho bohlokoa ho boloka likarolo tse joalo tsa 3 tbsp. likhaba tsa lero bakeng sa 1 tbsp. metsi a phehiloeng.
U ka etsa li-wrappings ka selulite ka cellulite. 'Nete ke hore ho hlophisoa ha monokotsoai ho kenyeletsa dintho tse ntlafatsang lymph le phallo ea mali,' me li boetse li na le phello e ntle boemo ba letlalo. Ho hlokahala ho nka 250 g ea monokotsoai le ho o fa phofshoana ea lero la secrete. Kopanya metsi ka 50 g ea mahe a linotsi 'me u kenye marotholi a 4 a rosemary oli. Kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me u sebelise motsoako o hlahisang libakeng tse nang le bothata ka ho sisinyeha ho chitja Holimo le filimi mme u tšoere metsotso e 40. Pheta mokhoa ona ka makhetlo a mararo ka beke.