Khoho e tletseng li-orang

Re se re ntse re tlameha ho nahana ka recipe ea duck e monate e nang le li-orang , empa ha e le khōhō ea eona e nang le masiba-joale tšimo ea mesebetsi e ntse e sa sebelisoe. Haeba u sa lokela ho leka khōhō ka litholoana tsena tsa citrus, re itokiselitse ho arolelana lipepe tse monate ka ho fetisisa.

Khoho e tletseng li-orang le liapole

Lijo:

• khoho e lutang - 1,5-2 kg;
• li-orange tsa boholo bo bohareng - 3-4 lik'hilograma.;
• liapole - likotoana tse 2-3;
• sinamone - 1 stick;
• letsoai, pepere - ho latsoa;
• botoro - 50 g;
• oli ea meroho.

Litokisetso

Mohoso o tsoe, o omme ka lithaole tsa oli le oli. Re hlaba setopo sa nonyana ka letsoai le pepere. Li-oranges li kenngoa ka meketeng ea boima ba 1-1.5 cm. Phahamisa letlalo la likhoho ka lehlakoreng la sefuba 'me u behe likotoana tsa botorate bo bonolo. Kamora 'oli, kenya lihlopha tse 3-4 tsa li-orange.

Khaola liapole ka likotoana tse ngata, li hloekise ho tloha mokokotlong. Re kenya likarolo tsa liapole ka har'a setopo hammoho le thumone ea lithupa. U se ke ua lebala ka likotoana tsa lamunu. Re tlama maoto a khōhō ka litini tsa culinary.

Etsa nonyana ka lihora tse 190 tsa 1,5-2, kapa ho fihlela lero la nama le fetoha ponahalo.

Khoho e tletseng li-orange ka ontong

Lijo:

• moro oa khōhō - 1 ntho;
• khoho e phetseng hantle - 2 lik'hilograma;
• botoro - 70 g;
• li-orange - likotoana tse peli;
• letsoai, pepere - ho latsoa;
• konofolo - 2 cloves;
• rosemary - makala a 2.

Litokisetso

Pele o pheha kana, o tletseng li-orang, setopo ka boeona se lokela ho lokisoa: hlakola, hlakola ka pampiri thaole, e tšela ka letsoai le pepere. Ka tlas'a letlalo la kana, beha likotoana tsa botoro bo bonolo. Re tšollela khōhō ka lero la lamunu , ebe re penya likarolo li behiloe ka har'a nonyana ena. Re kopanya maoto a khoho ka khoele kapa twine.

Konofolo e fetisoa ka har'a mochine oa khatiso 'me e senya peele ea nonyana ka puree e hlahisoang. Ka holim'a setopo le ka lehlakoreng le leng la rona re beha li-rosemary makala. Beha khoho ka seteeng sa ho baka ebe o koahela ka foil. Ho noa khoho metsotso e 20 pele ho 180, 'me ka mor'a ho fokotsa mocheso ho likhato tse 160 le ho qeta lihora tse 1-1,5 ho nonyana. U se ke ua lebala metsotso e meng le e meng e 10-15 ho nosetsa khoho ka lero le neng le lokolloa nakong ea ho pheha. Metsotso e 30-40 pele foilente e se e loketse ho tloha 'me e lumella nonyana hore e be e sootho. Haeba ovine ea hau e na le mokhoa oa Grill, joale o feteletse ho fumana khauta e ntle ea khauta. Pele o sebeletsa, tlohela "phomolo" ea metsotso e 15-20.