Esita le ka mor'a hore nako ea plum e felile, u na le monyetla oa ho lokisetsa lijo tse monate tsa lijo tse kang serapa sa Strasbourg le plums le cottage chisi u ka hlahisa litholoana tse sireletsehileng le tse nang le serame.
Khelo ea pie ea Strasbourg e nang le plums
A re qaleng ka phapang ea khale ea pie, eo ho eona u tla tlameha ho sebetsa nako e telele, empa, joalo ka kamehla, phello e tla feta ho lefa boiteko bohle.
Lijo:
- phofo - 210 g;
- tsoekere - 175 g;
- plums - 430 g;
- mahe - likotoana tse peli;
- tranelate e bolila - 230 g;
- oli - 135 g;
- chisi ea cottage - 270 g;
- sinamone - 5 g.
Litokisetso
Litokisetso tsa phekolo e joalo li qala ka ho kopanya lehlabatheng, leo oli e lokelang ho kenngoa ka crumbs ea phofo le botoro, ebe o kopanya ntho e 'ngoe le e' ngoe le lehe le ligrama tse 60 tsa tsoekere. Ha ngoana a bokana, o isoa serame ka halofo ea hora 'me o nka litholoana le ho roala.
Bakeng sa ho tlatsa, mahe a setseng a arohanngoa, li-yolks li shapuoa ka kottage chisi le 100 g ea tsoekere, 'me liprotheine li arohane ka bokooa. Ka mor'a moo, o lokela ho kopanya ka botlalo protheine ea foamente le boima ba 'mele, o leka ho pholosa moea o moholo.
Masale a tsoekere a kopantsoe le cinnamon fatše. Li-plums li khaoletsoe, tlosa masapo a tsona 'me u behe tsoekere e nyenyane e nang le flavored le sinamone ka har'a eona.
Tlosa hlama, e behe ka sebōpeho, e koahela mahlakoreng le tlase. Ka holim'a setsi sa lehlabathe, tsamaisa plums le tsoekere 'me ue tlatse ka ntlo ea kottage.
Sebaka sa strasbourg plum se lokela ho koaheloa ka hora ka likhato tse 200.
Strasbourg e tlōla ka plum
Lijo:
- phofo - 220 g;
- plums - 180 g;
- tsoekere - 175 g;
- botoro - 135 g;
- chisi ea cottage - 290 g;
- starch - 55 g;
- mahe - likotoana tse 4;
- phofo e bakang - 1 teaspoon;
- walnuts - 6-7 likotoana.
Litokisetso
Nakoana e khutšoanyane e qala ka botlaaseng ba botoro, ebe ho baka phofo, likhaba tse 'maloa tsa tsoekere le lehe lia kenngoa. Phula e hlahisoang e phomotsoe ka halofo ea hora, empa hona joale, utloisisa ho tlatsa. Hobane mahe a hae a lokela ho otloa ka starch, cottage cheese le 2/3 ea tsoekere e setseng.
Etsa hlama 'me u phatlalatse ho tlatsa tlhaloso holim'a eona. Tlatsa pie e nang le halofo ea plums, ho e-na le lejoe leo u kenang tsoekere le likotoana tsa linate ka lona.
Strasbourg e tlōla ka plums e ka etsoa ka multivark, e lokisetsang mokhoa oa ho pheha "Baking" ka hora e le 'ngoe.