Ke eng e ka ba tastier ho feta khoho e nkhang hamonate le e bonolo e entsoeng ka li-mushroom? Sejo sena se fetoha monate, o ka o sebeletsa habonolo feela tafoleng ea mokete. Nako ea ho itokisetsa e tla hloka ho honyenyane haholo 'me uena, joaloka mohlokomeli, ha ho hlokahale hore u ee ho baeti ba khathetse.
Khoho e entsoeng ka litapole le li-mushroom
E le ho etsa khoho, sebelisa buckwheat, raese, meroho e fapaneng e le ho tlatsa, ka linako tse ling, ho hloekisa ho lokiselitsoe ka ho arohana, empa re tla leka ho pheha nama ka li-mushroom, mme ha re bonolo, empa re apere litapole le li-mushroom.
Lijo:
- khoho - sengoathoana se le seng;
- litapole - 6 lik'hilograma.;
- li-mushroom - 200 g;
- onion - likotoana tse 3;
- tranelate e bolila - 2 tbsp. likhaba;
- letsoai, pepere, linoko - ho latsoa.
Litokisetso
Haeba u leke ho leka lijo tse nang le li-mushroom tse khabisitsoeng, joale ho molemo hore u nonyana ea hao ka letsatsi pele u pheha nonyana, ebe nama e tla ba e monate. Ho letsoai ho hlokahala ka tekanyo ea 1 sp salt bakeng sa dikgerama tse 400 tsa kana. Ka tlhaho, setopo se tlameha ho hlatsuoa ka ho feletseng le ho omisoa. Letsatsing le hlahlamang, litapole li hloekisoa ebe li khaola likotoana. Ka thōko, ka frying pan fry e etsoang eiee le li-mushroom, letsoai, eketsa linoko le hanyane ka mollo o monyenyane. Joale litapole li kopantsoe le ho tlatsa li-mushroom. Sebopeho se tlatsitsoeng ke kana, ho tlotsoa ka bolila tranelate, e fafalitsoeng ka linoko le ho kenya ka ontong, ho futhumetse ho 180-200 likhato, bakeng sa lihora tse 1.5. Nakong ea ho baka, khōhō e entsoeng ka litapole le li-mushroom, e tšeloa ka nako e ngata ka lero le hlaheletseng. Haeba top e qala ho chesa, koahela nonyana ka foil.
Khoho e entsoeng ka li-pancake le li-mushroom
Ha e le hantle, e mong le e mong oa lōna, 'me ha e mong le e mong, joale ba bangata, o ja khoho ka likhekhe. 'Me ba jang ba mpa ba botsa: joang ho etsa khoho e pentiloeng, hoo ka hare ho eona ho neng ho e-na le li-pancake tse pentiloeng? Re tla u bolella ka ho qaqileng, empa re u lemosa hang-hang - re tla tlameha ho tsamaea hanyenyane. Empa, mesebetsi ea hau e tla lefshoa ka thoriso e tsoang ho tasters.
Lijo:
- khoho - sengoathoana se le seng;
- li-pancake tse fokolang - li-7 tse peli.;
- mahe - likotoana tse peli;
- li-mushroom - 0.5 lik'hilograma;
- onion - likotoana tse 2;
- chisi - 150 g;
- letsoai, linoko - ho latsoa.
Litokisetso
Ntlha ea pele, setopo se hlatsuoa hantle, se omisitsoeng, se felisa malebela a mapheo - se ntse se chesa, se felisa mafura a mangata 'me se qala ho itokisetsa. Mosebetsi oa rona - ho arola ka hloko le ho tlosa letlalo ho ntsu, e le hore ka lebaka leo ho na le "mokotla" o nang le mapheo le maoto, 'me karolo e setseng ea nama e tla kenella ka ho kenngoa ha likhoho. Hona joale fafatsa khoho ka linoko 'me u behe firiji ka hora. Fapisa nama masapong, phunyeletsa ka grinder ea nama kapa u sila ka blender, nako le letsoai, linoko, kopanya hantle le ho kenya ka sehatsetsing. Li-mushroom (ka ho khetheha li hloekisitsoe) li khaola likaroloana, khaola lieiee ka li-cubes tse nyane, ka monate oli ea limela, ebe u eketsa li-mushroom, letsoai, pepere 'me u tsoele pele ho frying ho fihlela metsi a fetoha. Re lumella bo-mushroom hore bo tlatse,