Bohobe ba litapole ke ba mofuta o khethehileng oa ho baka, moo meroho e nkang karolo ea phofo, e sebelisoa e le puree kapa boima ba grated. Sehlahisoa se joalo se na le monko o khathollang, sekhahla se hlollang le se bonolo. Linaha tse ngata li na le diresepe tse ikhethang bakeng sa ho li lokisetsa le ho li arolelana ka boithatelo le baeti ba basali ba tloaetseng ho etsa liteko kichineng.
Ho pheha bohobe ba litapole joang?
Bohobe bo tsoang litapole bo fapane le likhetho. Bohobe bo joalo, bo kang joaloka casserole ea litapole, bo phunyeletsa ebile ha bo sebelisetsoe sandwich.
- Ka tloaelo, hlama e koetsoe litapole tse pentiloeng le phofo, ho eketsa linoko, tomoso, metsi kapa decoction. Ka linako tse ling, e apeloa ntle ho phofo le tomoso, ho sebelisa li-oat flakes, tranelate e bolila, kefir.
- Bohobe ka ho tlatsoa ha litapole ho ka etsoa ho tloha peeled e phehiloeng tubers kapa tubers pheha ka junifomo.
- Hangata, karolelano ea puree ho ea phofo ke 1: 2.
- Bohobe bo nang le litapole tse mashed li lokela ho koaheloa bonyane metsotso e 20.
Bohobe holim'a moro oa litapole
Bohobe ba litapole ka ontong bo tla tlatsetsa lipepepe tsa boleng ba boleng. Tomoso hlama, e koahetsoeng ka litapole, kapele e nyoloha 'me e hlahisa fluffy le airy. Litapole - li tsosolosa ho haella ha starch le ho bapala karolo ea phofo ea ho baka e ntlafatsang sebopeho sa sekoti. Ka ho eketsoa ha decoction, phello ena e eketsa ka makhetlo a mashome.
Lijo:
- tomoso e ncha - 15 g;
- litapole tse phehiloeng - li-4 tsa maqheka.;
- phofo - 600 g;
- litapole moro - 200 ml;
- oli - 60 ml;
- lehe - sengoathoana se le seng;
- tsoekere 30 g.
Litokisetso
- Kola tomoso ka tsoekere, eketsa 100 ml ea moro 'me u behelle ka thōko metsotso e 10.
- Eketsa litapole tse khethiloeng, lehe, tomoso, letsoai, moro, botoro, 500 g ea phofo le knead hlama.
- E beha ka mocheso metsotso e 40.
- Hopola, eketsa 100 g ea phofo 'me u khutlele mocheso ka hora.
- Fomela 'me u behe bopaki bohankong ka ligrari tse 30 ka hora.
- Eketsa mocheso ho 180 'me u phehe bohobe ba litapole ka metsotso e 30.
Bohobe ba litapole holim'a tomoso
Se lomosoang litapole tsa bohobe ke mokhoa o mong oa tomoso. Litapole tse phehiloeng tse tsoang ho eona, li na le metsoako ea naetrojene, e tlatsetsang mosebetsing o eketsehileng. Ka hona, ho kena ka hlama, e potlakisa ho belisoa mme e etsa hore mohaho oa eona o be bonolo ebile o le monate hoo bohobe bo phethiloeng ka ho hatella, bo nka sebopeho se tšoanang.
Lijo:
- litapole ka seaparo sa seaparo - 1 pc .;
- tsoekere - 30 g;
- metsi a 220ml;
- phofo - 420 g;
- letsoai - 10 g;
- oli - 80 g;
- liapole tse phehiloeng - 150 g.
Litokisetso
- Peel le grate litapole ka junifomo.
- Hlohlelletsa ka ligrama tse 10 tsa tsoekere, 120 ml ea metsi a futhumetseng mme u kenye mocheso.
- Kamora matsatsi a mararo, fepa 20 g ea phofo.
- Kopanya 60 ml ea qalang ka 100 ml ea metsi le 100 g ea phofo ebe o behella ka thōko bakeng sa lihora tse peli.
- Eketsa litapole tse tukiloeng, letsoai, botoro, tsoekere le 300 g ea phofo ho ea khaba.
- Theha bohobe ebe o bo beha bopaking.
- Boha bohobe ba litapole ka likhato tse 180 ka metsotso e 30.
The risepe ea bohobe holim'a tomoso ea litapole
Lihlahisoa tsa ho baka li-organic li ka pheha bohobe holim'a likhaba tsa litapole. Seoso sa litapole se sebelisoang ho hlaba hlama se entsoe ka litapole tse hahiloeng 'me e le sehlahisoa sa tlhaho le se sebetsang se eketsang boleng ba ho baka ntle le tšebeliso ea lisebelisoa tse majabajaba, ho etsa hore e be monate haholo le monko o monate.
Lijo:
- metsi - 1 l;
- tsoekere - 20 g;
- letsoai - 20 g;
- tomoso ea litapole - 300 ml;
- phofo - 2 lik'hilograma;
- oli - 40 ml.
Litokisetso
- Sula letsoai le tsoekere ka metsing.
- Eketsa tomoso ea litapole le 500 g ea phofo.
- Beha nako e le mocheso.
- Eketsa tse ling kaofela tsa phofo.
- Etsa bohobe, ebe u bo beha ka thōko bakeng sa lihora tse peli.
- Boha ka metsotso e 80 ha mocheso o theoha ho tloha ho 200 ho isa ho 150 likhato.
Sefinishe bohobe ba litapole - recipe
Bohobe ba litapole ka Sefinnishe - ena ke e teteaneng le e nosetsang li-chunky pies Rieska. Li phehoa naheng eohle, li bella hlama ho litapole tse pentiloeng le mefuta e sa tšoaneng ea phofo. Khetho ena ke motsoako oa phofo ea koro le li-oat flakes, tse teteaneng tse khethollang ka ho hlaka le bonolo ba hlama ea litapole.
Lijo:
- litapole tse mashed - 500 g;
- li-flakes - 120 g;
- lehe - sengoathoana se le seng;
- phofo - 250 g;
- oli - 60 g;
- tsoekere le letsoai - ligrama tse 10 ka 'ngoe;
- phofo e bakang - 10 g.
Litokisetso
- Hlatsoa lehe le tsoekere, letsoai, botoro le litapole tse mashed.
- Eketsa ntho e 'ngoe le e' ngoe '
- Boha bohobe ba Sefinnishe metsotso e 20 ka likhato tse 200.
Bohobe ba Litapole ba Ireland
Bohobe ba litapole ba Irish bo fudge bo eketsa bacon le mahe nakong ea lijo tsa hoseng, lijo tsa motšehare - sopho le salate, le bakeng sa lijo tsa mantsiboea. Lejoe le pholileng le le monate la litapole tse mashed, botoro le phofo, tse halikiloeng ho e sootho ka lero le monate, le bonolo ebile le bonolo ho itokisetsa, kahoo batho ba Ireland ba e qala ebe ba e qeta ka letsatsi le le leng.
Lijo:
- litapole tse phehiloeng - li-4 tsa maqheka.;
- phofo - 100 g;
- oli - 40 g;
- letsoai - 5 g.
Litokisetso
- Grate litapole le kopanya le 20 g ya botoro le phofo.
- Phallela ka kaka.
- Fry bohobe ba Irish ea oli ea litapole ka metsotso e 2.
Bohobe ba litapole le onion ka ontong
E le ho lakatsa ho fapanyetsana lihlahisoa tse nang le monate le monko o monate, ho molemo ho pheha bohobe ba litapole le eiee. Tabeng ena, o ka sebelisa recipe leha e le efe eo ue ratang haholo, o eketsa batter ha e oetsoe ka oli kapa eiee e omisitsoeng. Ha ho khothalletsoe ho sebelisa meroho e tala: e tla etsa hlama "mucilaginous", e ke ke ea fana ka monko o monate 'me e ke ke ea etsoa.
Lijo:
- litapole ka seaparo sa 'mele - 250 g;
- phofo - 550 g;
- tomoso - 20 g;
- lebese - 250 ml;
- onion - likotoana tse 2;
- botoro - 30 g;
- oli ea meroho - 60 ml;
- tsoekere - 20 g;
- lehe - 1 pc.
Litokisetso
- Peela litapole mme u li kopise ka puree.
- Fry the eiee.
- Eketsa tomoso, tsoekere le 100 g ea phofo ho futhumatsa lebese.
- Kamora metsotso e 15, beha eiee, litapole, lisebelisoa tse ling kaofela ebe u kopanya.
- Kamor'a metsotso e 30, etsa bohobe 'me u bo phehe metsotso e 40 ka likhato tse 180.
Lijo tsa litapole tsa Jeremane - recipe
Maele a Sejeremane mabapi le ho tsuba ha bona, a hanyetsa bohobe le litapole, a tsoakane le tomoso ea rye, ka ho eketsoa ha koro le phofo ea rye. E lokiselitsoe ka botlalo ba Sejeremane, ka lebaka leo, sefubelu se fetoha seponche, mokokotlo o hlahisa mmala oa boronse, 'me bohobe bo hlolla ka monko oa coriander le tatso e monate ea pepere e ntšo.
Lijo:
- phofo ea rye - 90 g;
- sekhahla sa rye - 45 g;
- metsi - 300ml;
- phofo ea koro - 360 g;
- letsoai - 10 g;
- litapole tse mashed - 120 g;
- coriander le pepere e ntšo.
Litokisetso
- Bakeng sa ho qalella ho kopanya 45 g ea phofo ea rye le starter le 35 ml ea metsi.
- Tlohela letsatsi ka ligrari tse 25.
- Hlakola letsoai ka 260 ml ya metsi, eketsa ho belisoa, lihlahisoa tse setseng le ho kopanya.
- Theha bohobe 'me ue tlohele hora e le bopaki.
- Bake ka metsotso e 40, le ho theoha ha mocheso, ho tloha likhato tse 240 le mouoane ho likhato tse 190.
Bohobe ba litapole ka yogurt
Bohobe ba litapole ntle le tomoso ke ntho e fumanoang ho ba se nang nako ea ho baka. Haholo-holo kajeno, ha bo-'mè ba bo-'mè ba leka ho sebelisa lihlahisoa tse bonolo le tsa tlhaho e le litloaelo tsa pele. Kefir e tsosa ka ho phethahetseng hlama ea litapole. Ha u sebelisana le starch, e potlakisa ho belisoa, e leng se u lumellang hore u bake bohobe hang-hang.
Lijo:
- litapole tse mashed - 160 g;
- kefir - 250 ml;
- phofo - 300 g;
- soda le ho e - 10 g;
- letsoai - 10 g;
- oli - 40 ml.
Litokisetso
- Kopanya phofo le soda, letsoai le mofuthu kefir.
- Kenya litapole tse pholileng ebe u kopa hlama metsotso e 10.
- Bake ka likhato tse 200 ka metsotso e 30.
Bohobe ba litapole ka har'a moetsi oa bohobe
Bohobe bo nang le li-flakes tsa litapole bohobe bo ka koaheloa letsatsi le leng le le leng. Sehlopha sa morao-rao se thusa ho fumana bohobe bo botle bakeng sa lihora tse 4, 'me li-flakes tsa litapole li entsoe feela ka li-tubers tsa boleng, ho ntlafatsa tatso ea sehlahisoa ka makhetlo a' maloa. Bohobe bo fetoha bobebe, ha bo fokotsehe ebile bo phethahetse bakeng sa toast.
Lijo:
- tomoso - 5 g
- phofo - 500 g;
- lebese - 350 ml;
- li-flakes tsa litapole - 25 g;
- letsoai le tsoekere - ka pinch;
- oli - 40 ml.
Litokisetso
- Beha lisebelisoa tsohle ho latela litaelo.
- Pheha ka mokhoa oa "Basic Baking". Nako e feletseng ke lihora tse 4.
Recipe ea bohobe ba rye holim'a litapole ka multivariate
Litapole-bohobe ba rye bo nang le multivariate bo fetoha bo monate, bo monko o monate, bo monate haholo. Bohobe ba rye bo kopantsoe ka nako e telele le ho hlaha. Litapole li matlafatsa mokhoa oa ho belisa, kahoo hlama e fofa ka hare ho hora 'me eona "e botsa" bakeng sa li-multivark, moo e setseng ho kenya "Baking" metsotso e 100 le ho emela sekoli.
Lijo:
- litapole tse mashed - 40 g;
- phofo ea rye - 500 g;
- phofo ea koro - 80 g;
- tomoso - 10 g;
- lebese - 300 ml;
- mahe a linotsi - 40 g.
Litokisetso
- Kenya lebese la puree, mahe a linotši, tomoso, ligrama tse 40 tsa mefuta e 'meli ea phofo ebe u behella ka thōko metsotso e 30.
- Kenya phofo, kopanya 'me u eme ka hora.
- Pheha "Baking" 1 hora le metsotso e 40.