Haeba u batla ho pheha nama ea pheho e phetseng hantle, empa ha ho na nako ho hang, joale litlhapi tsena li tla ba se fumanehalang. Nonyana ena e ka koaheloa ka ho feletseng kapa ka likarolo tse fapaneng ka monate oa moriri kapa ka nako e le 'ngoe e monate.
Khoho e koetsoeng ka foilong
Lijo:
- khoho - sengoathoana se le seng;
- Li-clove tsa konofolo - likarolo tse 3.;
- pente ea langa le le lej - 25 g;
- metsi - 45ml;
- linoko kapa litlama tse omisitsoeng tse nkhang hamonate;
- litapole - 5 lik'hilograma.;
- eiee le lihoete - 1 pc.;
Litokisetso
Hlatsoa khōhō ebe u e tšolla. Arola setopo ka likaroloana tse nyenyane, fafatsa hanyenyane 'me u se ntše serame ka metsotso e 25. Konofolo e koahela maikutlo ka mochine oa khatiso. Lijana tsa tšepe li tšollele metsi, kopanya le lekhae la langa le le lej le pheha. Tlosa lijana ho tloha mocheso, eketsa konofolo, linoko le litlama.
Etsa litapole 'me u li khaole libaleng. E romella sekoting se seholo, eketsa khoho, tšela marinade 'me u kopanye hantle. Tlohela metsotso e 20 ho tsamaisa marotholi.
Preheat ontong ho 185 likhato. Etsa li-onion, u robe li-semi-rings, 'me u khaole lihoete e le tse tšesaane. Hlohlelletsa meroho le semumu. Khaola lesela le leholo la foil, le e tšele ka halofo le oli. Hona joale fana ka meroho pele, ka nako eo, u tle u koahele likhae tsa litapole. Ho koahela ntho e 'ngoe le e' ngoe ka mokhoa o tiileng, e behe holim'a betere ea ho baka ebe u e isa ka ontong. Koahela metsotso e 55-60 le metsotso e 15 pele u pheha, pata papali ka hloko 'me u tlohele sejana hore u be sootho ho ea ho noa molomo.
Chicken fillet e entsoeng ka apole ka foil
Lijo:
- fillet ea kana - 765 g;
- lero la lemone - 45 ml;
- liapole tse tala (bolila) - sekoahelo se le seng;
- ketchup - 45 g;
- letsoai le qhibilihileng;
- oli ea meroho.
Litokisetso
Litlhapi tse lokisitsoeng letsoai. Ho ketchup eketsa lero la lero la lemone, hlahisa le ho tlosa motsoako ona ka nama. Abela likotoana ho foil, oli e nyenyane le pakeng tsa thupa e 'ngoe le e' ngoe, arola lihlopha tsa apole e bolila. Ebe joale ka tieo u tiise likarolo tsa foil eo mme u romele enfelopo ea hau ho sesepa ka ontong, e halefile ho 185 degrees. Lokisetsa sejana e tla ba metsotso e 50.
Khoho e koetsoeng ka foilong ka ho feletseng
Lijo:
- khoho e feletseng - 1 pc.;
- tranelate e bolila - 125 g;
- curry seasoning;
- cloves konofolo - 4 lik'hilograma;
- paprika.
Litokisetso
Setopo se noe hantle, soak mongobo o feteletseng le grate e ka ntle le ka hare ka letsoai.
Joale etsa moriana: kopanya tranelate e bolila le paprika ka sekotlolo ebe u eketsa curry. Khalefo, ebola 'me u khaole lipoleiti. Ho khoho, etsa lisebelisoa tse fokolang ebe u li tšela ka konofolo. Lubella nonyana ka motsoako o bolila 'me u tšollele mongobo ka hanyenyane. Kamora 'ona, fetola khōhō hore e hlahise' me e tiise ka thata. Romela mosebetsing oa pampiri ea ho baka 'me u tsamaee lihora tse 2,5 ka ontong ea preheated. Ha u itokisitse, tlosa sejana, u phalle ka thōko ho limela ebe u pheha sejana ho ea ho sefate sa crispy. Pele o sebeletsa, tlosa foil ho tswa ho kana ue fafatse ka litlama tse khethiloeng.