Sopho ea mushroom, e itokiselitsoeng ho tloha li-mushroom tse omisitsoeng, e na le monate o matla haholo le monko o monate oa Molimo, ha o bapisoa le o phehiloeng ho tsoa ho o khathollang. Ho phaella moo, li-mushroom tse omisitsoeng li boloka thuso ea tsona e le ea bohlokoa esita le ka ho boloka nako e telele.
Ha ho pheha sopho ea mushroom, linoko kapa linoko ha li sebelisoe ho boloka monate oa monate oa tlhaho.
Joang ho pheha li-mushroom sopho e entsoeng ka li-mushroom tse omisitsoeng tse omisitsoeng - e leng risepe?
Lijo:
- li-mushroom tse omisitsoeng tse tšoeu - 110 g;
- onion - 75 g;
- lihoete - 75 g;
- oli e hloekisitsoeng ea meroho - 35 ml;
- litapole tsa tubate - 550 g;
- phofo - 30 g;
- metsi a hloekisitsoeng - 3 l;
- letsoai.
Litokisetso
Pele ho tsohle tšela li-mushroom tse tšoeu ka metsi a futhumetseng mme u tsamaee lihora tse tharo. Kamora nako e fetile, re tlosa li-mushroom ebe rea li hlatsoa ka botlalo, ebe re hloekisa ho phalla ka likarolo tse 'maloa tsa gauze. Re eketsa mokelikeli o hlahisoang ke metsi a etsang dilitara tse tharo ebe re o beha ka sopho ea pan. Re tšela li-mushroom tse hlatsoitsoeng, li li behe metsi a lokisitsoeng, li li futhumetse 'me, ka mor'a ho fokotsa mocheso, pheha metsotso e mashome a mabeli a metso e mehlano ho isa ho mashome a mahlano.
Ha li-mushroom li pheha, li hloekisoa ebe li khaoloa ka li-cubes tse nyenyane tsa li-tuber le ho lopolloa ka oli ea limela tsa li-eiee le liroate ho fihlela li le bonolo, li phaella ka metsotso e 'meli pele phofu ea koro e fela.
Kamora nako e behiloeng bakeng sa ho belisa li-mushroom, re lahlela litapole ka har'a moro mme re behe li-frying. Re tšela sopho ho latsoa ebe re e boloka mollong bakeng sa metsotso e meng e leshome. Re mo fa ka hohle kamoo a ka khonang mme re mo tlisa tafoleng, ho monate tranelate e bolila le meroho .
Sopho ea mushroom ho tloha li-mushroom tse omisitsoeng le perela harese
Lijo:
- li-mushroom tse omisitsoeng - tse 50 g;
- perele harese - 55 g;
- onion - 75 g;
- lihoete - 75 g;
- oli e hloekisitsoeng ea meroho - 20 ml;
- li-tuber - 250 g;
- tranelate chisi - 90 g;
- lekhasi la laurel - 1 sengoathoana;
- metsi a hloekisitsoeng - 2 l;
- meroho e mecha;
- letsoai.
Litokisetso
Pearl e pota-potileng le e omisitsoeng li-mushroom li hlatsuoa hantle 'me li kenngoa likotlolo tse fapaneng metsing a futhumetseng ka metsotso e mashome a mabeli.
Ho sa le joalo, re hloekisa lihoete le lieiee, re li behe ka likoto, re li kenya ka matla a oli a multivark ebe re ema metsotso e mashome a mabeli, re hlohlelletsa, re koala sekoahelo sa sesebelisoa mme re kenya lenaneo "Baking" kapa "Frying". Ebe u eketsa li-mushroom tse khethiloeng hammoho le mokelikeli oo li neng li omeletsoe ka oona, li lahlele harese ea perela le litapole, ka mor'a ho e hloekisa le ho e kenya ka likotoana tse nyane. Re tšollela metsi a futhumetseng ho pheha, re fetolela sesebelisoa ho "Tlosa" mochine 'me u lokise sejana ka hora le halofo.
Metsotso e mashome a mararo pele phehelo ea pheho e fela, eketsa lero la tranelate, lekhasi la laurel, letsoai le litlama tse ncha tse latsoang.
Sopho ea mushroom ho tloha li-mushroom tse omisitsoeng tse nang le noodle
Lijo:
- li-mushroom tse omisitsoeng - tse 50 g;
- li-noodle - ho latsoa;
- onion - 75 g;
- lihoete - 75 g;
- oli e hloekisitsoeng ea meroho - 35 ml;
- li-tuber - 250 g;
- lekhasi la laurel - 1 sengoathoana;
- metsi a hloekisitsoeng - 2 l;
- meroho e mecha;
- tranelate e bolila;
- letsoai.
Litokisetso
Li-mushroom tse omisitsoeng li hlatsitsoe ka hloko haholo metsing a chesang ebe li kenngoa metsing a belang ka lihora tse peli. Ebe o ba qeta ka likhahla tse nyane ebe o li beha ka sekotlolo sa metsi a hloekisitsoeng, hammoho le mokelikeli oo o neng o e-na le oona. Re beha pan ka setofo ebe rea futhumala ho e pheha.
Kamora ho fela ha nako eo, re lahlela litapole, pele re qhibiliha ebe re khaola likotoana tse nyane. Lieiee li hloekisoa, li arotsoe ka lik'hilograma, lihlahisoa tsa lihoete tse khabisitsoeng 'me re feta hammoho ka oli e hloekisitsoeng ea meroho. Re beha fry ka moro, lahlela lekhasi la laurel le ho latsoa letsoai le pheha ho fihlela ho etsoa. Metsotso e 'meli pele ho pheha, re lahlela li-noodle. Boholo ba eona bo ikemiselitse ho ea ka tatso ea hao le sebopeho se lakatsang sa sejana se lokiselitsoeng.
Sopho e entsoeng ka monokotšoai ea li-mushroom e fanoa ka litlama tse ncha le tranelate e bolila.