Ka matsatsi a mofuthu ho hotle ho pheha sopho e 'ngoe e batang, mohlala, sopho ea beetroot. Svekovnik ke lijo tse tloaelehileng tsa lijo tsa Russia tse tsoang sehlopha sa borsch, li-soups tse tšoanang li tsejoa mekhoeng ea sechaba ea litloaelo tsa linaha tsa Europe Bochabela le tsa Baltic.
Qalong, ho hlophisoa ha beetroot ha hoa ka ha kenyelletsa metsoako ea nama, hona joale ho na le likhetho tse nang le nama. Ho na le mefuta e mengata ea direpepe bakeng sa ho lokisoa ha lijo tsa serame tsa beetroot, kaha ho pheha ke bonono bo phelang le bo susumetsang.
Li-directive tsa khale tsa beetroot li fana ka tlhahiso e bonolo haholo e itšetlehileng ka kefir le / kapa meroho (le / kapa litlama) li-broth (beet, sorrel, nettle, joalo-joalo) le ho eketsoa lebese. Ha e le beetroot, ha e le hantle, eketsa li-beetroot (ka nako e 'ngoe li e-na le marinated) le meroho e mecha (eiee, likomkomere, joalo-joalo). Hang-hang pele u sebeletsa beetroot eketsa lehe le phehiloeng ka thata, litapole le tranelate e bolila, hammoho le konofolo le meroho (dill mane, parsley le litlama tse ling).
Recipe ea khale bakeng sa sopho ea beetroot e batang
Lijo:
- sefate se senyenyane se nang le litlhōrō - likotoana tse 3;
- litapole - 2-3 likotoana;
- likhakotla tse ncha - 2 pcs.;
- tala ea onion - masiba a 5-8;
- Khoho ea khōhō - li-2 pcs.;
- konofolo - 3 cloves;
- asene 3% -5% tlhaho - 2 tbsp. likhaba;
- grated horseradish - 1 teaspoon;
- komine (dipeo);
- parsley le meroho ea dill;
- letsoai;
- pepere e ntšo;
- tranelate e bolila ke ea tlhaho.
Litokisetso
A re ke re phehe litapole "ka seaparo sa junifomo", pheha bakeng sa metsotso e 20-25 le ho pholile metsing a batang. Lekarecheng le leng, pheha mahe a thata-phehiloeng. Ka nako e tsoanang, re lokisetsa moro oa beetroot.
Beet e nang le litlhōrō li tla hlatsoa le ho hloekisoa. Metso ea motsoako e khaola likotoana tse nyane tse nyenyane kapa li-cubes. Re tla roba litlhōrō.
Ka sekotlolo se ka thōko, tlatsa li-beet ka metsi (1-1.5 a etsang dilitara tse) ka khoma le asene peo (1 e thispone - asene e tla boloka 'mala oa beet) ebe o kenya pan ka mollo.
Pheha beet ka metsotso e ka bang 20-30, eketsa litlhōrō, pheha bakeng sa metsotso e meng e meraro mme u tima mollo. E moriri, hobane u ka kenya pan eo ka metsi a batang haholo. A moro o phethiloeng, eketsa ea asene e setseng - bakeng sa tatso.
Re lokisetsa ho phomola. Litapole tse phehiloeng li hloekisoa le ho khaola ka mokhoa o ikemetseng, empa ha li felle haholo, 'me likomkomere li silafatsoa ka likotoana tse nyenyane tsa sefuba. Khaba ka ho tšela li-eiee tse tala, tse ling kaofela tsa meroho le konofolo. Khaola mahe a phehiloeng. Fucking grated ka grater.
Tsohle li lokiselitsoe, eketsa pan le moro. Kapa u ka atolosa ntho e 'ngoe le e' ngoe ka lipoleiti, ebe u eketsa moriri oa beet le li-beet tse phehiloeng ka litlhōrō - li tla fola ka potlako haholo. Joale u ka tšela le pepere. Sebeletsa ka tranelate e bolila. Joaloka sesebelisoa sa liphallelo, u ka sebeletsa khalase ea vodka, tincture e bohloko kapa ea melee.
Na ue batla? Kheliso ea sopho e entsoeng ka beetroot e batang le nama e ka shebahala e tšoanang le ea pele (bona ka holimo). Li kenyelletsa sopho e entsoeng e phehiloeng e phehiloeng (leha e le efe), e khaola likotoana.
Recipe ea sopho e entsoeng ka beetroot e batang le kefir le ham boroso
Lijo:
- beet e nyenyane - 2 lik'hilograma.;
- kefir - 0,5 l;
- lemon;
- Ham boroso kapa bacon, brisket - e ka bang 300 g;
- Fresh likomkomere - 2-4 likotoana;
- radish - hoo e ka bang 200 g;
- litapole tse nyenyane - li-2-4 tsa maqheka.;
- mahe a khoho - likotoana tse peli;
- Meroho e mecha e fapane;
- konofolo - 2 cloves;
- peō ea kumine;
- tranelate e bolila.
Litokisetso
Li-beet tse hloekisitsoeng li pheha ka metsotso e 20-30 ho 2-3 likhalase tsa metsi le peō ea komine, ebe re pholile ebe re khaola likokoanyana tse nyenyane, re fa lero la lemone ho boloka mmala.
Litapole le mahe a pheha, a pholile, a hloekile ebile a khaola. Hape khaola ka mokhoa o itseng radishes, likomkomere le ham boroso. Re tšela meroho le limonate. Re robala holim'a lipoleiti tse seng kae tsa lintho tsohle tse lokiselitsoeng ebe re tšela metsoako ka motsoako oa yogurt o nang le moriri oa beet (2: 1 kapa 3: 1). Sopho e se ke ea fumana metsi haholo. Sebeletsa ka tranelate e bolila.