Linaoa tse kenngoeng ka makotikoting li tlameha ho ba teng moo ho lulang mong'a ntlo. Ho eona o ka etsa lijana tse ngata tse potlakileng le tse nang le phepo. Kajeno re tla u bolella kamoo u ka lokisang sopho e khanyang le e nkhang hamonate ho tsoa linaoa tse nang le makoti.
Sopho e entsoeng ka linaoa
Lijo:
- thipa ea khoho - likarolo tse 3.;
- e bolokiloeng linaoa tse khubelu tsa langa le le lej - 245 g;
- perele ea harese e phofo - 155 g;
- lihoete - likotoana tse peli;
- tleloubu - 65 g;
- langa le le lej - 110 g;
- Peperegia ea Bulgaria - 45 g;
- langa le le lej - 105 g;
- konofolo - 10 g;
- oli ea mohloaare - 45 ml;
- parsley meroho - ho latsoa;
- linōko.
Litokisetso
Re pheha kana re e pheha ho e pheha halofo, re eketsa moro ho latsoa. Ka mor'a moo, lahlela kutu ea perela, koahele ka sekwahelo 'me u halefe ka metsotso e 30. Ntle le ho lahleheloa ke nako, re hlatsoa onion, re e senya ka likoto ebe re e fa oli, ho fihlela e hlakile. Ka mor'a moo ho behoa le ho khethoa ho khaola meroho: lihoete, tamati le pelepele. Hlahisa bohle ka nako e 'ngoe metsotso e 10' me le kene ka har'a mochine oa konofolo. Nako ea ho latsoa le linoko, lahlela meroho e hahiloeng le ho kopanya. Nama ea khoho e kenngoa ka likhoele, e kenngoa moro ebe e eketsa linaoa le langa le le lej. Re lumella ho pheha sejana, pheha metsotso e 5 'me re tšollele sopho e loketseng ka linaoa tse nang le makotikiti ka tomate lipoleiti.
Sopho e entsoeng ka linaoa tse tšoeu tse khonngoeng
Lijo:
- linaoa tse tšoeu tse nang le makotikoti - 245 g;
- chisi e entsoeng - 155 g;
- lihoete - 105 g;
- onion - 45 g;
- konofolo - 10 g;
- veine e tšoeu e tšoeu - 310 ml;
- oli ea limela - 45 ml;
- linōko.
Litokisetso
Meroho e meng kaofela e sebelisoa, e khaola likotoana ebe e soeufala ka metsotso e 10 ka oli ea meroho e hlohlelletsang. Ebe u tšela veine le stew mollong o monyenyane. Ho tlosoa chisi e tala e hloekisoa ho tloha ka har'a liphutheloana, ho khaola likotoana le ho lahleloa metsing a belang. Re fetola ho chesa ka hloko, ho tlisa ho pheha, nako le linoko, lahlela linaoa le sopho bakeng sa metsotso e meng e 20.
Sopho e entsoe ka linaoa le nama
Lijo:
- linaoa tse khubelu tsa makotikoti - 600 g;
- tleloubu - 105 g;
- konofolo - 10 g;
- pata tamati ea tlhaho - 3 tbsp. likhaba;
- Peo ea mosetareta - pinch;
- oli ea mohloaare - 5 tbsp. likhaba;
- litapole - likarolo tse 4.;
- Bacon - 100 g;
- nama ea khomo - 220 g;
- metsi 980 ml;
- linōko.
Litokisetso
Nama e khaola likoto, 'me lieiee e nang le konofolo e hloekisoa ebile e khahloa hantle. Ka pitsa ea ho chesa e tšela oli le e sootho pele e lokisetsa meroho, ebe u eketsa nama ebe u lahlela mosetareta. Re omella metsotso e 20 ka mollo o fokolang, o hlohlelletsang. Ka mor'a moo, tšela lekhasi la langa le le lej, le hloekisitsoe ka metsi, kopanya le mohope metsotso e seng mekae. Ka sekotlolo se tebileng, tšela metsi a hloekisitsoeng, lahlela linaoa tse entsoeng ka makotiki le lijo tse phehiloeng. Pheha moro ka metsotso e 30, 'me u kenye litapole, u phunyeletse ebe u khaola likotoana. Bacon chop thin thin strips le fry ka ho khetholla ka botorate e qhibilihisitsoeng, ebe o eketsa sopho e entsoeng ka linaoa e tsoang linaoa tse nang le makoti. Ho mo salisa ho latsoa, tima mollo 'me u tlose lijana ho setofo.
Sopho ea khoho le linaoa tse nang le makoti
Lijo:
- linaoa tse tšoeu tse entsoeng ka makhooa - 200 g;
- nama ea pheho ea khoho - 210 g;
- moro oa moro - 1450 ml;
- lehe - sengoathoana se le seng;
- litapole - 115 g;
- dill e ncha le eiee e tala - sehlopha se le seng;
- lekhasi la laurel - ho latsoa;
- linōko.
Litokisetso
Chicken moro o tšeloa ka saucepan, halefile ka seaplane mocheso, eketsa letsoai ho latsoa, lahlela laurel lekhasi le litapole, khaola ka e hlobolisa. Re pheha metsotso e 10, 'me hajoale re tšela nama ea nama. Ehe pheha ka thata, e pholile, e hloekileng le e nyenyane. Meroho e mecha e hlatsoa, e khaola ka thipa ebe e lahleloa ka sopho le nama. Eketsa linaoa tse tšoeu tse entsoeng ka makotikoting, kopanya le ho pheha sejana ka mollo o monyenyane, ho koahele sekwahelo, ho se ho feta metsotso e 5. Qetellong, re ja lijo le linoko ho latsoa.