Litsela tsa nama tsa nama, ha li lokiselitsoe hantle, li mpa li latsoa feela. Sejo sena se ka fanoa ka seriti se chesang tafoleng ea moketeng, 'me se phehe ka matsatsi a beke, ho thaba e le kannete ho monate o monate, monko le likarabo tse mafolofolo tsa lelapa.
Ho pheha likhopo tsa nama ea kolobe joang?
Lijo:
- likhopo tsa nama ea kolobe - 750 g;
- onion - 90 g;
- konofolo - meno a 3-4;
- lekhasi la laurel - 1 pc.;
- lierekisi tsa pepere e monate - 3-4 li-pcs.;
- pepere e mongobo - ho latsoa;
- letsoai - ho latsoa;
- Lijo le linoko tseo u lokelang ho li khetha ho - ho latsoa;
- oli e hloekisitsoeng ea meroho.
Litokisetso
Lithaba tsa nama tsa kolobe lia hlatsoa ka metsi a batang, li omme ebe li khaola karolo e le 'ngoe bakeng sa nthong e le' ngoe. Ka pitsa ea ho chesa e nang le botenya bo tebileng, futhumatsa oli hantle 'me u ala likhopo ho eona. Ba hloekise ka metsotso e leshome le metso e mehlano ka mocheso o phahameng, o hlohlelletsa ka linako tse ling, ebe o kenyelletsa li-onion tse qhibilihileng tse nang le li-onion le konofolo e entsoeng hantle. Re fokotsa matla a mollo tlas'a pate ea ho chesa ho fihlela nama e mahareng le e fokolang ka onion le konofolo bakeng sa metsotso e ka bang hlano ho isa ho e supileng, e susumetsang.
Hona joale tšela hoo e ka bang halofo ea khalase ea metsi a phehiloeng, nako ea nama le letsoai, pepere e ntšo le lerootho, u lahlele lekhasi la laurel le lierekisi tse monate, koahela sejana ka sekwahelo ebe u se tšela, o tsosa metsotso e ka bang mashome a mararo ho isa ho mashome a mane kapa ho fihlela nama e le bonolo.
Ho molemo ho pheha likhopo tsa nama ea kolobe joang?
Lijo:
- likhopo tsa nama ea kolobe - 750 g;
- soy sauce - 90 ml;
- konofolo - meno a 3-4;
- mahe a linotši - 20 g;
- oli ea limela - 50 ml;
- pepere e mongobo - ho latsoa;
- Motso oa ginger (khetho) - ho latsoa.
Litokisetso
Ka sekotlolo se arohileng, kopanya soy sauce, oli ea meroho, mahe a linotši a phunyeletsoeng ka mochine oa konofolo, pepere e mongobo fatše, 'me haeba ho khoneha, ginger e grated ka grater e sa tebang.
Likotlolo tsa nama tsa kolobe lia hlatsoa, li hlakola ka sephaka ka li-napkins, li khaola likotoaneng ka lethong le le leng ebe li kenngoa marinade e lokiselitsoeng ka nako e ka etsang hora.
Ka mor'a moo, re theha multivarker bakeng sa mosebetsi oa "Baking" kapa "Frying", kenya likhopo tse marinated ka sekotlolo, koala sekoahelo sa sesebelisoa mme u lokise sejana ka metsotso e mashome a mararo. Re itokiselitse, re kopanya likhopo le mongobo o lutseng ka tlaase ho motsoako o moholo, o apara sejana mme o ka sebeletsa.
U ka pheha likhopo tsa nama tsa kolobe joang?
Lijo:
- likhopo tsa nama ea kolobe - 950 g;
- onion - 150 g;
- Liapole tsa Antonov - 250 g;
- tranelate e tala - 250 ml;
- mahe a linotsi - 35 g;
- pepere e mongobo - 5 g kapa ho latsoa;
- letsoai - 15 g kapa ho latsoa;
- moro - 250 ml;
- oli e hloekisitsoeng ea meroho.
Litokisetso
Ho chesa ka paneng e teteaneng ho koahela mollo o matla, tšela oli ebe ha e chesa, tšela mahe a linotši 'me u kopanya. Ha motsoako o motsoako, ka tsela e 'ngoe ho e-na le mobala o le mong re robala pele re hlatsuoa, re omisitsoe ebe re khaola likotoana. Re ba fa monoana ka mahlakoreng a mabeli ka metsotso e le 'ngoe, e kene ka lebokoseng kapa phapeng ebe o laela letlalo le hlahlamang. Kamora ho tsuba likhopo tsohle, li tšollele moro o chesang o chesang 'me u thumele ka tlas'a sekwahelo ho fihlela o le bonolo.
Oli e setseng ho tswa ho likhopo, chesa pele ho peeled le ho khethoa
Ha re itokisitse likhopo, re tšela tranelate holim 'a tsona, ba li belise, leka ka letsoai' me, ha ho hlokahala, li fokotsehe. Re boloka sejana ka mollo, se hlohlelletsa, ho fihlela mongobo o phahama. U ka boela ua eketsa apopu ea halofo ea phofo e tšolotsoeng e bolokiloeng ka setopong se omeletsoeng se ommeng bakeng sa bongata bo boholo.
Likhopo tsena li na le sejana leha e le sefe se lehlakoreng kapa meroho e mecha.