Lihlōmela tsa Brussels ke mong'a lintho tse ngata tse molemo le livithamini, hape o na le tatso e monate, ponahalo ea pele le e bonolo ho e lokisetsa.
Ka mor'a moo, re tla u bolella kamoo e monate le ka potlako kateng ho lokisetsa maqhubu a Brussels.
Lihlōmela tsa Brussels li apehile ka khōhō le chisi
Lijo:
- limela tse nang le maqhubu a Brussels - 400 g;
- chisi - 120 g;
- khoho e phehiloeng ea kana e le 1 pc.;
- tranelate e bolila - 200 g;
- onion ea boholo bo bohareng - 2 pcs.;
- oli ea limela - 50 ml;
- Litlama tse ommeng tsa Italy - ho latsoa;
- letsoai;
- pepere e mongobo.
Litokisetso
Lihlōmela tsa Brussels, ntle le ho qhibiliha, li lahlela ka metsing a belang, li phehella ho pheha le ho pheha metsotso e mehlano. Joale re e khutlisetsa ho colander ebe re tlohela metsi hore a tsoe hantle. Li-bulbs li hloekisoa, li aroloa ka likotoana kapa likhakotlo tse entsoeng ka har'a skillet e nang le oli ea meroho ho ea mokokotlong oa crispy.
Ebe ka setsing se tebileng kopanya k'habeche, khoho, khoho e tshiloeng, eiee e halikiloeng, nako ka letsoai, pepere, litlama tsa Italy, le tranelate e bolila le ho kopanya. Re e kenya ka har'a sejana sa ho baka, re fa chisi ka cheese ea grated mme re e pheha ka ontong, re halefile ho fihlela likarolo tse 200 ka metsotso e mashome a mararo.
Salate le limela tsa Brussels
Lijo:
- limela tse nang le maqhubu a Brussels - 400 g;
- letsoai - ho latsoa;
Bakeng sa ho fepa lijo:
- oli ea limela - 50 ml;
- tsoekere - 1 tbsp. khaba;
- lero la halofo ea lemon;
- letsoai - ho latsoa;
- limela tse ncha tse khethiloeng - 2 tbsp. likhaba.
Litokisetso
Lihlaha tsa Brussels, ntle le ho qhibiliha, li romela ho metsi a belang, li khutlisetsa ho pheha ebe li pheha metsotso e leshome kapa metso e 'meli. Ebe o kopanya colander, tlohela metsi a metsi le hop e pholile, e behe ka sekotlolo sa salate 'me ue tlatse ka ho apara, e lokiselitsoeng ka ho kopanya likarolo tsohle tsa sesebelisoa.
Brussels e hlaha ka bacon le pasta
Lijo:
- limela tse nang le maqhubu a Brussels - 400 g;
- Bacon - 180 g;
- pasta - 350 g;
- moro oa khōhō - 300 ml;
- onion ea boholo bo bohareng - likarolo tse 4.;
- oli ea limela - 50 ml;
- konofolo - 2 cloves;
- grated chisi, ka go tlhaolega Parmesan - 75 g;
- limela tse ncha tse khethiloeng - ho latsoa;
- pepere e mobu;
- letsoai.
Litokisetso
Bacon e khaola ka likarolo, ho tšela ka pan ho fihlela ho e-na le mekhoa e metle le ho fetisetsa pampiri ea pampiri ho fumana mafura. Fatsong e ts'oanang ea ho ts'oanela ho eketsa oli e nyenyane, lahlela e omeletsoeng le e entsoeng ka onion le konofolo, e seng bonolo ho feta, eketsa Brussels ho hlaha le ho fola ka metsotso e meng e meraro. Ka nako eo re tšela sopho e entsoeng, letsoai, pepere le pheha ho fihlela bonolo ba hop.
Ho sa le joalo, pheha pasta ka metsing a letsoai ho fihlela u itokiselitse, u tšolle metsi, u siee halofo ea khalase, ue khutlisetse pan le pasta, fetisetsa lintho tse ka letsohong la frying, bacon e halikiloeng, li-grated chisi, meroho, kopanya 'me re khone ho sebetsa tafoleng, ho ajoa ka lipoleiti.