Ho fana ka karabo e tobileng ea potso ea hore na ke lehlakoreng lefe le leng le loketseng litlhapi ke ntho e ke keng ea khoneha, 'me lebaka le bonolo: bakeng sa mefuta e meng le e' ngoe ea litlhapi, monate oa eona o na le mefuta e meng ea litlolo le litlolo. Ka boitsebiso bona, re ikemiselitse ho senya mekhabiso e mengata ea bokahohleng e tla etsa k'hamphani e ntle bakeng sa tlhapi leha e le efe e tafoleng ea hau.
Hloekisa tlhapi e halikiloeng - recipe
Kaha tlhapi e halikiloeng e na le litlhaloso tse monate, mafura le mahlaseli a maholo, ho molemo ho khetha ho hloekisa hamonate bakeng sa eona ka tsela e ts'oanang le ka mokhoa o lumellanang, ka mohlala, litapole tse pentiloeng.
Lijo:
- li-tuber tsa litapole - 640 g;
- motsoako oa celery - 210 g;
- hlooho ea konofolo;
- makala a Thyme - 4 maqheka.;
- oli ea mohloaare - 45 ml.
Litokisetso
Etsa li-tuber tsa litapole ka fereko ebe o li letsoai ka letsoai. Beha litapole ka ontong ka likhato tse 190 ka halofo ea hora. Kamora nakoana, ekelletsa ho tubers enfelopo ea foil le celery cubes, thyme makhasi le konofolo cloves ka hare. E 'ngoe halofo ea hora ka ontong' me u ka tlosa litapole 'me u li qhekele ka konofolo le li-celery, ntle le ho lebala ho eketsa oli ea mohloaare.
Seo u lokelang ho se pheha ka lehlakoreng le le leng bakeng sa litlhapi tse halikiloeng?
Lijo:
- motsoala - 240 g;
- furu ea komine - 1 teaspoon;
- paprika - 1 teaspoon;
- boiee bo bofubelu - 55 g;
- sente e seng kae ea monate le coriander;
- tamati - 170 g;
- lero la lemone - 35 ml.
Litokisetso
Kopanya motsoako oa makoala ka komine le paprika, ebe o tšela ka metsi ho koahela. Tlohela metsing ka metsotso e 10, 'me ka mor'a nako e itseng, e kopane le likotoana tsa langa le le lej, mehele e tšesaane le meroho. Fafatsa ka lero la citrus le botoro pele u sebeletsa.
Meroho e monate ka ho fetisisa bakeng sa litlhapi
E le monate oa bokahohleng ke meroho ea selemo. Re tla tsepamisa mohopolo ho batho ba binang bohareng ba lehlabula, empa u ka fetola risepe ho latela nako ea selemo le se haufi. Meroho e nonneng e boetse e lumelloa.
Lijo:
- tranelate, tomate - likotoana tse 6;
- eiee e khubelu - 130 g;
- pepere e monate - 420 g;
- konofolo - meno a 6;
- capers - 1 tbsp. khaba;
- paprika - 1 teaspoon;
- lero la lero la 1/2 lemon.
Litokisetso
Arola litamati kahare le pepper le eiee. Tlosa konofolo ea koloi ka har'a khetla. Fafatsa meroho e nang le oli, nako le letsoai mme u chese metsotso e 45 ho 220. Tlosa leroba le bososelitsoeng ho tloha ho pepere 'me u arole makhasi ao ka lihlopha, o kenyelletsa lintho tse nang le meno a konofolo. Romela meroho eohle ka sekotlolo le lero. Fafatsa ka lero la li-citrus.