Entrecote - likotoana tsa nama, khaola pakeng tsa likhopo le lerata. Lijana tse tsoang ho eona li lokiselitsoe mme li sebeletsoa libakeng tse ling tsa lireschorente. Re tla u bolella hona joale hore na u ka lokisetsa joang monate oa kolobe le nama ea khomo.
Joang ho pheha marang-rang a kolobe?
Lijo:
- kena ho tloha ka kolobe - 450 g;
- oli ea mohloaare - 30 ml;
- konofolo - 3 cloves;
- ginger - 0,5 tsp.
- rosemary 0.5 tsp;
- onion - sengoathoana se le seng;
- Lemon - 1 sengoathoana;
- letsoai;
- pepere.
Litokisetso
Lero la lero la lemone le kopantsoe le oli ea mohloaare, konofolo e entsoeng, ginger, rosemary, letsoai le pepere. Ho hloekisoa luchok ho khaola likete tse mashome. Re kenya li-entcote tse hlatsoitsoeng ka sekotlolo. Ka holim'a metsi, noa moriana o lokisitsoeng mme u behe oiee e khethiloeng. Re koala top le sekwahelo. Re tsamaea bosiu sehatsetsing. Empa haeba ho se na nako, lihora tse 6 li tla lekaneng. Re beha nama ka litlhapi, re tšollele mehele ea marinade le ho roala ka mekhabiso. Tlama ka holimo 'me u kenye letlapa la ho baka, tšela metsi a mang ho eona. Ha mocheso oa likhato tse ka bang 220, sebaka sena se tla koaheloa hoo e ka bang hora. Ka nako eo mocheso o fokotsoe ho dikhato tse 160 g mme re lokisetsa metsotso e 40. Kahoo hona joale u tseba ho pheha palo ea kolobe ka ontong. Joalokaha u ka bona, ntho e 'ngoe le e' ngoe e bonolo haholo.
Ho ka etsa joang hore fry entrecote ea nama ea kolobe e pate?
Lijo:
- kena ho tloha ka kolobe - 400 g;
- letsoai;
- pepere;
- linoko ;
- oli ea meroho - 30 ml;
- soya sauce ntle le li-additives - 30 ml.
Litokisetso
Likaroloana tsa mokoloko oa metsi o otloa hantle, o fa letsoai, pepere le linoko tse ling. Kopanya sauce ea soy ka oli ea meroho 'me u tšollele motsoako ona oa ho pata. Li tšeloe ka phokaneng e chesang ho fihlela ho khubelu hoo e ka bang metsotso e 5, ebe o fokotsa mollo mme o tlisa nama ho fihlela o phehiloe holim'a mocheso o mofuthu. Sena se tla nka hoo e ka bang kotara ea hora.
Joang ho lokisetsa ho kenela khomo ea khomo?
Lijo:
- khaola ho tloha khomo ea khomo - 500 g;
- onion - 120 g;
- chisi - 150 g;
- oli ea limela - lilithara tse 20;
- tranelate e bolila, ketchup, mayonnaise, lero la lemone, linoko le letsoai.
Litokisetso
Li-eiee tse hloekisitsoeng li silafatsoa ka mehele ea halofo. Cheese tse tharo ka grater. Ntlha ea pele, re tla u bolella mokhoa oa ho tšela khoeli ea khomo ka khomo ea nama. Khaola nama ka likotoana ka boholo ba hoo e ka bang 1 cm. E otla, tšela lero la lemone le e romelle sebakeng se batang ka metsotso e 30. Ho ntse ho le joalo, re ntse re lokisa moriana. Ho etsa sena ka tekanyo e lekanang kopanya bolila ba tranelate le ketchup le mayonnaise. Eketsa linoko mme u tsoele pele hantle. Fry nama ka phokaneng e nang le oli e chesang ho fihlela e khubelu. Joale e lokela ho tlisoa ho itokisa.
Hape ho ka boleloa hore na u ka lokisetsa joang ho tlohela khomo ea nama ka khomo. Theknoloji e hlile e ts'oana. Setofo se futhumala ho fihlela ho likhato tse 200 'me re se romella ka mongobo le saese-e tsuba ka metsotso e 40. 'Me e le hore u etse lero la nama, u lokela ho kenya metsi ka nakoana ha u pheha.
Hona joale o tseba hore na ho bonolo hakae mme ho monate lapeng ho lokisetsa ho aroloa ha likhomo le nama ea kolobe.