Li khitseng tse ling lefatšeng, lijana tsa liphio li nkoa li le monate oa sebele. Ka mor'a rona botumo ba sehlahisoa se nkhang hamonate bo ne bo tsitsitsoe, 'me seo se ile sa fetoha lebaka la ho tsebahala ha bona ka tlaase. Empa hoa hlokahala hore u lumele hore ka phekolo e loketseng ea pele le ka bokhoni ho lokisetsa liphio ho fetoha e monate haholo le ea pele lijo, tseo ho seng pelaelo hore u tla thaba ho tsona. U hloka ho ithuta ho li pheha, 'me re tla u thusa ka sena mme re u bolelle kamoo u lokelang ho pheha nama ea kolobe ka liphio hantle, ba bakae ho li pheha le ho fana ka likhetho tse' maloa bakeng sa lijana le tsona.
E monate le monate ho pheha nama ea kolobe liphio - e risepe le tranelate e bolila
Lijo:
- Pork ea liphio - 980 g;
- lebese - 320 ml;
- lihoete - 140 g;
- mafura a onion - 140 g;
- cloves konofolo - likarolo tse 4.;
- tranelate e bolila - 160 g;
- soy sauce - 45 ml;
- botoro - 55 g;
- letsoai le qhibilihileng;
- mobu o mofubelu;
- li-seasonings tse monko o monate le linoko tseo u lokelang ho li khetha;
- lierekisi tsa pepere e monate - 2 pcs .;
- makhasi a litlama tse ncha (ho khetha ho tloha).
Litokisetso
Ho tlosa monko o tummeng oa boraro oa mokhatlo o hlahisitsoeng ke likolobe kapa liphio tse ling, tlatsa sehlahisoa se entsoeng ka lebese ebe u se tlohela ka lihora tse tharo ho soak. Ka mor'a moo, hlatsoa liphio tlas'a metsi, u li tlatse ka metsi a hloekileng, li futhumetse ho pheha, pheha metsotso, 'me u ntše metsi' me u hlatsoe hape. Pheta ts'ebetso ea ho pheha, ho noa le ho hlatsoa hape, ka mor'a moo re lumella ho pholile, mme re khaola likotoana kapa mela.
Re hloekisa bulbs, konofolo cloves le lihoete, ho tšela ka mokhoa o khahlehang le ka metsi ka metsotso e supileng hammoho ka skillet le oli e monate. Joale eketsa liphio tsa likolobe 'me u emise lipeo ho setofo ho fihlela u li sootho. Ka sekotlolo se arohileng, kopanya tranelate e bolila, soy sauce, lipeo tse lakatsehang le lierekisi tsa pepere e monate, eketsa letsoai, kopanya le ho jala ka pane e monate ho fried buds le meroho. Re lumela sejana ka metsotso e leshome le metso e mehlano kapa mashome a metso e mene mollong o khutsitseng, ebe o eketsa meroho ea minced ebe oe siea metsotso e leshome tlas'a sekwahelo.
Ho pheha salate ea kolobe liphio - recipe
Lijo:
- likhoho tsa liphio - 580 g;
- asene e tšoeu - 220 ml;
- letsoai le leholo - 1 tablespoon e nang le slide;
- litapole tsa boholo bo bohareng - likarolo tse 4.;
- onion lebou e khubelu - 120 g;
- likomkomere tse khethiloeng - 180 g;
- Pepele e monate ea Sebulgaria - 180 g;
- cloves garlic - likarolo tse 3.;
- soy sauce - 10 ml;
- veine ea veine - 15 ml;
- oli ea soneblomo e ntlafalitsoe - 65 ml;
- li-seasoning le linoko;
- mobu o mofubelu;
- makhasi a basil a tsitsitsoeng a hloekileng - 25 g;
- lierekisi tsa pepere e monate - 2 pcs .;
- makhasi a litlama tse ncha (ho khetha ho tloha).
Litokisetso
Ha e le sejana se seng le se seng, re itokisetsa nako e telele le e bohloko ka ho fetisisa ea liphio tsa likolobe. E le hore u etse sena, khaola ka halofo, u khaole likoloto tse tšoeu, lijana, u tlose filimi 'me u li khaole haeba ho na le mafura. Ka mor'a moo, tlatsa sehlahisoa ka motsoako oa asene le letsoai 'me u tsamaee hora, metsotso e meng le e meng e leshome, ue hlohlelletsa hantle. Hona joale beha
Joale ho potoloha ha mocheso. Re tlatsa li-buds ka metsi a hloekileng, e ke e phehe, mme kamora metsotso metsi a tšolotsoe 'me e tšolleloa e ncha. Pheta mokhoa ona ka nako e 'ngoe hape, e-re liphio li phophole fatše, li li etse hore li be mahlaseli a tšesaane' me li halehe ka soneblomo e hloekisitsoeng oli ka metsotso e mehlano, ho nosetsa ka letsoai ha ho ntse ho etsoa.
Ka nako e le 'ngoe, pheha, o hloekile' me u khaole li-cubes kapa lik'hilograma tsa tuber ea litapole, 'me u tšele lebota le hlahisitsoeng, pepere ea Bulgaria le marango a marinated.
Ka pitsa, tšela ka letsoai, u qhibilihe le ho hatisa meno a konofolo, eketsa moriana oa soya, veine ea veine, oli e nyenyane ea soneblomo ebe u otla hantle.
Lijo tse halikiloeng, litapole, pepere ea Bulgaria, likomkomere le lieiee li kopantsoe ka sekotlolo, se lenngoe ka mongobo, se kopantsoe ebe se kenngoa ka sekotlolo sa salate, se lenngoeng le basil meroho.