Cши Cши COB C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Litholoana tsa mangoa ke tse sa tloaelehang 'me ba bangata ba thahasella potso ea ho ja mangoe, ho sa tsotellehe hore na ho ka khoneha ho ja letlalo le bone.
Kahoo, ho na le mangoe e ka ba ka letlalo, le ka lejoe, le hore na ho hlokahala? Lesapo hase ntho e thahasellisang, ebile ha e na litšoaneleho, 'me ho thata ho fihla ho eona. Kahoo ho molemo ho e lahla kapa ho e beha ka pitsa, ua bona, sefate se tla hōla. Is it possible to eat mango rind? Litsebi tse ling li lumela hore hoa khoneha ebile hoa hlokahala, ho bonahalang eka ho na le limatlafatsi tse molemo tse kang peel, e leng ho khothalletsang ho senya lijo hantle. Empa, pele ho moo, ho na le molemo o mongata le ho latsoa merobo e monate, 'me ka lehlakoreng le leng, letlalo la mango le ka etsa hore batho ba bang ba se ke ba hlola ba e-ba teng, athe ba ka ja masapo a sebete. Ka lebaka la lintlha tsena, ho lumeloa hore mango e lokela ho jeoa ka bobeli ntle le lejoe, 'me e se na setho-nama e le' ngoe.
How to eat mangoes?
Ho ja mango ka mokhoa o nepahetseng hoa hlokahala, ha u se u khaola li-lobule, u se ke ua thola mango e tšoanang le apole? Le hoja ho ka khoneha ebile ho joalo, empa ho tla bonahala ho le monate, 'me lero le ke ke la hasana matsohong feela, lifahlehong le liphahlo, empa hape ho pholletsa le kamore eo u ileng ua etsa qeto ea ho ja mango. Kahoo haeba ho se na takatso ea ho hlakola le ho hlatsoa ntho e 'ngoe le e' ngoe ho tloha ho lero, re ja mango ka tsela e tsoetseng pele, ka thuso ea likhahla le ka mor'a ho itokisetsa pele. Re nka litholoana tse majabajaba, re hlatsoa ebe re li khaola ka likarolo kapa lilae. Ka tsela, ho na le mekhoa e mengata ea ho khaola mango, khetha e ntle ka ho fetisisa bakeng sa hau.
- Tsela e bonolo ka ho fetisisa ke ho etsa lintho tse peli tse tebileng ho tloha mahlakore a litholoana, ho ea lesapo. Ebe o arola li-halves, 'me u thabele tatso ea litholoana, u kenyetse makhasi ao ka teaspoon e tsoang sefateng sa peel.
- Re hlakola mango ho tloha peel. E le hore u etse sena, etsa litlhaloso tse 4 tse sa tebang ka nako eohle ea litholoana, 'me u hlokomele ka hloko letlalo. Joale re khaola mangoe ka likarolo, re li behe holim'a poleiti mme re tšoara baeti kapa re itšoara.
- Beha mango sethaleng se bataletseng mme u khaole mahlakore ka bobeli 2 halofo ea dolly. Ho bona re etsa hore re se ke ra tšoara letlalo. Kahoo ho hlaha lik'hilograma tse 'maloa, tse tšoereng letlalo la litholoana. Re fetola peele ka hare mme re khaola likoto ho eona. Re kenya likotoana tsa mango sebakeng se tebileng, moo re tšollang lero la setseng. Re khutlela libakeng tsa mango, ho ntse ho e-na le nama ka lehlakoreng le leng la lesapo. Ka eona, ka hloko hloekisa peele. Ebe u khaola nama ka lesapo mme ue khaole ka likotoana. Likotoana tsena li romeloa ho barab'abo rōna ba tepelletseng ka sephabeng se tebileng. Hona joale u ka ja limangoe, u se ke ua thabela tatso e monate, empa hape u thabela mokhoa o nepahetseng oa li-lobule.
- Khaola litholoana ka halofo, u arohane ka hloko lejoe. Ши д C C Cши Cши д Cши Cши Cши д Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Re romela letlalo ho litšila, ebe re khaola nama ka likhahla tse ntle. Lihlahisoa tsa litholoana li ajoa ka poleiti 'me re thabela litholoana tsa rona tse monate le litholoana tse monate tsa lero.
- Khaola mango ka metsing e 'meli, arola lejoe' me le hlahise makhasi ao (haeba a le lero le lero le bonolo) ka khaba. Nama e hasana ka poleiti 'me e tsoela pele ho amohela exotics e monate.
Haeba u etsa qeto ea ho leka 'me u fumane litholoana tse seng kae, u ka leka ho li ja, u fafatsa li-lobule ka letsoai. Ba re mokhoa ona oa ho ja mango o thusa ho mamella lenyora, ho molemo ho o tima.
'Me, ha e le hantle, mango e ka sebelisoa eseng feela ka sebōpeho sa eona sa pele. Tholoana ena e monate ke karolo ea lipepe tse ngata bakeng sa ho baka, salate, cocktails, sopho le ice cream. 'Me likotoana tsa mango li ka bolokoa le ka thabo nakong ea mariha li nang le selae sa letsatsing lena. C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C