French e tloaelehileng fricase ke monate o nkhang hamonate o entsoeng ka nama kapa likhoho tse khethiloeng, e entsoeng ka mongobo o mosoeu ka veine, tranelate kapa likhase tsa mahe. Har'a mefuta e sa tšoaneng ea likaroloana tsa lijo tsa nama ke nama ea nama ea nama ea khoho, nama ea nama ea nama ea nama, empa re ke ke ra tsamaea ka litsela, empa re lokisetsa lijo tse tsoang Turkey.
Recipe ea fricassee e tsoang linthong tsa Turkey
Lijo:
- botoro - 35 g;
- turkey fillet - 650 g;
- eiee e tšoeu - 70 g;
- konofolo - 2 cloves;
- veine (e omeletseng) - 200 ml;
- li-mushroom - 240 g;
- moro oa khōhō - 75 ml;
- oli ea mohloaare - 40 ml;
- li-yolk tsa mahe - likotoana tse peli;
- halofo ea lemon.
Litokisetso
Pele u pheha fricassee, kopanya botoro ka oli ea mohloaare mollong. Ka oli e chesang re kenya mochine oa Turkey 'me re o tšela ho sekhahla se seholo, ebe o se isa sepeng. Mafura a tšoanang re lumella eiee e nang le konofolo e khabehileng ka metsotso e ka bang 5, 'me ka nako e tšoanang li-fillets tse sootho li khaola lihlopha ebe li khutlela mollong ho e entsoeng ka onion. Tlatsa dikahare tsa pan ka ho chesa ka veine le phomolo bakeng sa halofo ea hora. Ka mor'a nako e behiloeng re kenya li-mushroom tsa Turkey 'me re tsoela pele ho pheha ka halofo ea hora. Hlatsoa lehe la yolks ka khaba ea metsi le lero la lemone, tšela lehe la motsoako ka sejana se lokiselitsoeng, le tlose mollong, ebe o potlakela ho sisinya.
Ho pheha fricassee casserole joang?
Tlhahiso ena ea ho pheha fricassee ha e kopane le li-classics, empa ha u nahane hore na lijo tse ling li na le phapang e ntle hakae ho khamphani e kholo.
Lijo:
- turkey - 1 lik'hilograma;
- eiee e tšoeu - 70 g;
- poone - 160 g;
- oli ea mohloaare - 35 ml;
- mehloaare - 60 g;
- tranelate chisi - 240 g;
- tranelate - 90 ml;
- li-grated cheese;
- chips.
Litokisetso
Ho pheha Turkey, re e arola ka likhoele tse nyenyane ebe re e kopanya ka poone, tranelate chisi, tranelate, eiee e halikiloeng le mehloaare. Beha motsoako ka sejana sa ho baka ebe u pheha likhato tse 200 metsotso e 20. Metsotso e 5 pele u pheha, fafatsa le chisi. Sebeletsa ka lichelete.