Ho eketseha, batho ba na le bothata ba ho noa ha letsoai, kaha sena se lebisa maloetse a tebileng. Ho feta moo, litsebi tsa phepo e nepahetseng li re sena se ama boima bo feteletseng . Ka lebaka lena, ba bangata ba thahasella ho tlosa letsoai ho tsoa 'meleng bakeng sa tahlehelo ea boima ba' mele. Ho na le litsela tse sa tšoaneng tse thusang ho sebetsana ka katleho le bothata bona, mohlala, ho silila, phytotherapy kapa lijo.
Ke lijo life tse tsoang letsoeleng?
Ho finyella ho qhibiliha le ho tlosoa ha letsoai ho tsoa 'meleng, ho hlokahala hore u sebelise lihlahisoa tse joalo:
- Lekhasi la Bay . Ka lebaka la eona, ho hlokahala hore ho lokisoe decoction, ea eona e bonolo haholo: nka 5 makhasi ka 0.5 a etsang dilitara tse metsi ebe ue beha mollong ka metsotso e 20. U hloka ho e ja ka makhetlo a mararo ka letsatsi feela molaleng, empa e se matsatsi a fetang 5.
- Sehlahiswa se seng se tlosa letsoai 'meleng ke buckwheat le kefir . U hloka bosiu ho kopanya 2 tbsp. akarelletsang likhaba le tse senyehileng tsa buckwheat groats ho tloha ho 1 tbsp. kefir. Hoseng o hloka ho ja poro. Tsamaiso e lokela ho phetoa ka matsatsi a 5.
- Thuso ea ho tlosa letsoai le ho lahleheloa ke monate . Bosiu, ho kgothaletswa ho noa motsoako oa lero la lemone le lero la lamunu.
- Motso oa celery , kapa ho e-na le lero la eona le thusa ho hloekisa 'mele oa letsoai le feteletseng. Ho etsa sena, e tlameha ho jeoa ka makhetlo a mararo ka letsatsi bakeng sa 2 tsp.
Litlama tse tlosa letsoai ka 'mele
Meriking ea setso ho na le mefuta e mengata ea diresepe e thusang ho sebetsana ka katleho le bothata bona:
- A matla moro, lokiselitsoeng motheong oa likarolo tse 10 tsa birch makhapetla le palo e lekanang ea makhapetla a aspen, hammoho le karolo e 1 ea oak makhapetla, e lokela ho chesoa ka 1/3 ea st. Makhetlo a 3 ka letsatsi.
- Ka likarolo tse lekaneng ho hlokahala ho hokahanya motso oa burdock le joang bo kang bethe, esita le li-violet tse tharo. 2 tbsp. Li-spoon tsa pokello e fumanoeng li lokela ho belisoa ka metsi a 1 litha e le metsotso e 10. U lokela ho e sebelisa bakeng sa 0.5 st. Makhetlo a 4 ka letsatsi ka mor'a hora.