Li-cephalopods tse khahlehang li se li tloaelehile ho ba baahi ba litafole tsa rona, ho feta moo, diresepe bakeng sa ho itokisa ha tsona li fetohile tumellanong le meetlo ea rona ea lihlahisoa le lisebelisoa tse tloaelehileng. Tse tharo ho tsena li feto-fetoha, re ile ra etsa qeto ea ho nehela sehlooho sena.
Squid e koetsoeng ka raese le lehe
Lijo:
- squid (ntle le litente) - 500 g;
- sose e bohale - 40 g;
- phehi e phehiloeng - 80 g;
- mahe - likarolo tse 5.;
- linate tsa phaene tsa phaene;
- parsley meroho;
- pōli ea letsoai le letsoai la leoatle.
Litokisetso
"Liphaephe" li-squid li lokela ho hloekisoa ka hloko lifiliming li boetse li lokela ho tlosoa ka ntle ho likokoana-hloko. Re hlatsoa shellfish e hlatsoitsoeng ka nakoana, 'me re qala ho lokisetsa ho tlatsa. Pelo ea bobeli e robala motsoako oa raese, boroso le mahe. Ka o omileng o omeletseng ka pan fry ea lisekisi, o emetse mafura hore a thawed. Re kopana le raese e phehotsoeng e phehiloeng le mahe a sithabetseng. Nako e tlatsitsoeng le li-paprika, parsley e entsoeng ka letsoai le letsoai, le bakeng sa ho khetholla ha limela tse ngata tsa phaene.
Li-caridase tsa Squid hangata li khaola, li tletse raese ebe li tsitsitsoe botlaaseng. Litokisetso tsa li-stuffed squid ke ho li besetsa ka oli e ngata ea mohloaare pele ho blanching.
Squid e entsoeng ka lithupa le li-shrimps
Lijo:
- lithupa tsa lehlaka - 120 g;
- shrimps (e phehiloeng, e hlajoe) - 120 g;
- mayonnaise - 40 g;
- litopo tsa squid - likotoana tse 4-6;
- hot sauce Tabasco;
- soy sauce - 30 ml;
- lero la lemone - 30 ml.
Litokisetso
Kaha u lokollile litopo ka har'a li-entrails, u li sila le ho li pholisa. Ha squid e ntse e pholile, kopanya lithupa tsa lehlaka le shrimps. Ho tswa ho mayonnaise, Tabasco, soya le lero la lero la lemone, re etsa li-refueling tse bonolo bakeng sa lijo tsa leoatleng. Ho tlatsa li-squid tse entsoeng ka mohoete E sala feela ho tlatsa likheo litopo 'me u ka leka.
Squid e entsoeng ka li-mushroom le chisi
Lijo:
- li-mushroom - 300 g;
- litopo tsa squid (peeled, ntle le litente) - 900 g;
- eiee e khōlō;
- clove ea konofolo;
- Ricotta - 150 g;
- Fresh bohobe crumb - 2 tbsp. likhaba;
- phofo - 30 g;
- purate ea tomate - 50 g;
- veine e tšoeu - 30 ml;
- makhasi a parsley.
Litokisetso
Ntlha ea pele, re jala lieiee 3-5 metsotso ebe re beha peista ea konofolo. Ka mor'a halofo ea motsotso re kenya li-mushroom ebe re li tšela ho fihlela mongobo o setseng o fofa. Fafatsa grill ka phofo, ebe u tšela motsoako oa veine e nang le monate oa langa le le lej. Hang ha moriana o phahama, o kopanye le ricotta le breadcrumbs, tlatsa ho tlatsa ka meroho 'me ue tlatse ka squid. Lokisa lesoba ka lejoe la menoana, fafatsa shellfish ka phofo le ka monate ka oli e ngata ea mohloaare ho fihlela ho hlaha mmala o motona oa khauta.