Hase khale haholo, rooibos ea tee e ile ea hlaha li-supermarket tsa rona, e leng thepa ea eona e kholo haholo, ka potlako e ile ea hlōla lerato la bareki ba bangata. Tee ena ea Afrika e nang le monko o monate o thusa ho sebetsana ka katleho le mokhathala, ho hlobaela esita le ho felisa matšoao a mokokotlo.
Mochini oa tei oa Rooibos
Noa makhasi a South African shrub e na le palo e kholo ea li-antioxidants tse thusang ho liehisa botsofali. Hape tee ena e na le lintho tse latelang tse thusang:
- ascorbic acid;
- koporo;
- tšepe;
- sodium;
- fluorine;
- potasiamo;
- magnesium;
- manganese;
- zinki;
- flavonoids;
- phenol carboxylic acids;
- oli e nkhang hamonate.
Likarolo tsena tsohle li thusa ho matlafatsa tsamaiso ea methapo, hammoho le ho sebetsana le mokhathala oa nama. Haholo-holo e khothalletsoa baatlelete, bana le ba tsofetseng.
Lintho tse molemo tsa Rooibos tee
Kahoo, ke eng hape e thusang Rooibos tee? Ho noa linoelo tse peli tsa tee ka letsatsi, o ka tlatsa 'mele ka vithamine C , fluoride le calcium. Chelete ena e tla koahela ka botlalo litekanyo tsa letsatsi le letsatsi tse hlokahalang bakeng sa bophelo bo botle ba motho Ka lebaka la thepa e ntle ea Rooibos tee, ho kgothaletswa ho e sebelisa ha mafu a latelang a etsahala:
- khatello ea mali e phahameng;
- lefu la sebete;
- sebete;
- lefu la tsoekere;
- atherosclerosis;
- khanya;
- asthma;
- khatello ea kelello.
Seno sena se na le phello ea antispasmodic le antiseptic 'me e buelloa ho chefofatsa' mele ka lintho tse kotsi. O na le bothata ba ho hlobaela, hape o felisa monate o sa thabiseng. Melemo ea tee ea rooibos e kholo ho feta ea tee e tala. Sena se bakoa ke hore e na le li-antioxidants tse 50%, tse ka fokolisang li-radicals mahala. Ka hona, ka mafu a kankere, hammoho le mahlaseli a nako e telele le a kamehla a tsoang lisebelisoa tsa motlakase, u lokela ho noa tee ena e nkhang hamonate.