Lijo tse nang le meroho ke lijo tse monate, tse molemo le tse monate tse monate. Ha e kopane feela ka motsotsoana oa bobeli, empa hape e loketse e le sejana se lehlakoreng. Ho pheha phofu ka nama le litapole, re tla u bolella hona joale.
Mohope o nang le nama le litapole ka multivark
Lijo:
- Phala ea nama ea khomo - 500 g;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- litapole - 6 lik'hilograma.;
- k'habete e tšoeu - 300 g;
- langa le le lej - 2 pcs;;
- Sefate sa Bulgaria - likotoana tse 2;
- konofolo - 3 cloves;
- linoko ;
- metsi - 200 ml.
Litokisetso
Nama e hloekisoa ho tloha filiming 'me e hlatsuoa metsing a batang. Ebe re e omisa, e e senya ka likaroloana tse nyane ebe o e-ja ka har'a multivarquet, o khetha lenaneo la "Bake" "metsotso e 20. Lekhetlong lena, re hloekisa eiee, lihoete, pelepele le konofolo. Re khaola meroho ka likotoana mme re li lahlela nama. Feta kaofela ho ea ka metsotso e meng e 10. Re bala litapole, re li khaola ebe re li romela ka mor'a meroho. Ka mor'a moo, eketsa k'habeche e khethiloeng le tamati e shredded. Etsa nako ea sejana ka li-spice, tšela khalase ea metsi a futhumetseng, tsosang ka khaba 'me u fane ka mokhoa oa "Tlosa" ka metsotso e 90. Kamora pontšo ea molumo, beha setlama sa meroho ka nama le litapole holim'a lipoleiti 'me u sebelise, u fafatse ka liiee tse tala tse khethiloeng.
Lijo tsa meroho le nama, litapole le li-courgettes
Lijo:
- nama (nama ea nama ea khomo) - 500 g;
- litapole - likotoana tse peli;
- oli ea meroho - 2 tbsp. likhaba;
- tleloubu - likotoana tse peli;
- zucchini - 1 sengoathoana;
- langa le le le butsoitseng - 2 pcs.;
- linōko.
Litokisetso
Re u fa risepe e 'ngoe bakeng sa ho pheha sechu le nama le litapole. Nama e sebelisoa, e hlatsoa le ho khaola likarolong tse nyenyane tse tšoanang. Re e jala ka nako e khutšoanyane ka oli le ka ho chesa ho fihlela ho loketse metsotso e 10-15. Haeba sejana seo u se hlokang ho pheha ka potlako - tlosa sebaka seo feela ka nama e nyenyane. Meroho e hloekisoa, e lesotsoe