Tea e fumanoang lapeng ho tloha litsing tsa tlhaho, e thusa ho tlosa boima bo feteletseng , empa leha ho le joalo e na le phello e ntle bophelong. Limela tse khethiloeng hantle li na le phello e ntle metabolism le mosebetsing oa pampiri ea lijo, hape li thusa ho fokotsa takatso ea lijo.
Recipe ea tee e nyenyane ka sinamone
Seno se entsoeng ka risepe sena se etsa hore mafura a tuke, hape e thusa ho felisa takatso ea ho ja ntho e monate.
Lijo:
- mahe a tee - 1 tbsp. khaba;
- sinamone - 1 teaspoon;
- mahe a linotsi - 1,5 tsp.
Litokisetso
Ka teapot, beha lijoana 'me u li tšollele ka metsi a phehang. Tlohela metsotso e mmalwa, ebe u kopanya hantle. Ha ntho e 'ngoe le e' ngoe e pholile ho fihlela likhato tse ka bang 40, eketsa mahe a linotsi, hlohlelletsa le ho noa.
Recipe ea tee e nyenyane ka lebese
O ka sebedisa seno sena, tee e tala le e tala. Seno sena se na le phello ea diuretic, e hloekisa 'mele oa metsi a feteletseng.
Lijo:
- tee - 3 tbsp. likhaba;
- lebese - 1 l;
- mahe a linotši - 1 tbsp. khaba.
Litokisetso
Koahela 'me ue tlose mocheso. Ebe u eketsa tee 'me u tsamaee ka tlas'a sekwahelo metsotso e 20. Ho fa seno monate, sebelisa mahe a linotši, empa ha hoa hlokahala.
Recipe ea tee e tala bakeng sa tahlehelo ea boima ba 'mele le ginger
Ho hlahisa litholoana ho thusa ho matlafatsa phello ea seno bakeng sa tahlehelo ea boima ba 'mele. E ntle ho tsohle
Lijo:
- motsoako oa ginger - 2 cm;
- metsi a 250ml;
- tee e tala.
Litokisetso
Hloekisa motso grate. Beha metsi setofo 'me ka mor'a ho pheha eketsa ginger. Pheha metsotso e le 'ngoe ebe u kenya metsi ka har'a teapot. Kenya tee e tala, tsitlella metsotso e 5. 'me e ka etsoa. Ketsahalong ena ea tee bakeng sa tahlehelo ea boima ba 'mele lapeng, o ka eketsa lero la lero la lemone, makhasi a mangata kapa lero la lamunu.