Traditional Uzbek shurpa e phehoa motheong oa li-mutton, empa haeba nama ea konyana e sa fumanoe, joale ho amoheleha ho lokisetsa sopho ena e ruileng ea khōhō. Litekong tsa botšepehi sejana sena ha se iketse eka, empa, leha ho le joalo, ke habohlokoa ho se pheha ka bonyane ka lebaka la tatso ea eona e tsotehang.
Recipe ea sopho ea kana
Lijo:
- khoho - 1 pc. (hoo e ka bang lik'hilograma tse 5);
- onion - likotoana tse 2;
- lihoete - likotoana tse peli;
- litapole - 700 g;
- tamati - 2-3 lik'hilograma.;
- green coriander - 1 bunch;
- konofolo - 3-4 cloves;
- zira - 1 teaspoon;
- letsoai, pepere - ho latsoa.
Litokisetso
Pele o etsa shurpa ho tswa ho kana, khoho ka boeona e arotsoe ke manonyeletso, 'me setopo se setseng se khaola ka halofo, likotoana tsohle li qoelisoa ka sekotlolo sa metsi a batang. Anyezi e khaola ka mekhabiso e tšesaane ea halofo, lihoete tse tharo ka grater e khōlō, litapole li hloekisoa ebe li kenngoa ka likotoana, 'me litapole lia hlajoa' me lia khaoloa ka mehele. Ha moro oa khōhō o se o loketse, re ntša likotoana tsa nama, re khaola nama ho masapo ebe re o romela moro le meroho eohle. Shurpa ea selemo ka letsoai, pepere le zira. Hang ha meroho e fetoha bonolo, tlosa pan ka mollo, eketsa moriri oa coriander le konofolo, o feta konofolo. Re fa shurpa ho noa ka metsotso e ka bang 20 ho isa ho 30 ebe re e fa tafoleng.
Joang ho pheha shurpa ho tloha khoho?
O ka lokisetsa shurpa ka mokhoa o mong oa lijo, o sebelisa nama e tlaase ea nama ea khoho ka tsela ea risepe.
Lijo:
- furu ea khoho - 500 g;
- tomate - likotoana tse peli;
- litapole - likotoana tse peli;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- konofolo - 2-3 cloves;
- Pepere ea Bulgaria - 1 pc.;
- letsoai, pepere - ho latsoa;
- coriander le dill - 1/2 sehlopha;
- Bay makhasi - 2-3 lik'hilograma.
Litokisetso
Ka brazier re futhumatsa oli ea limela 'me re e tšela ka eiee le lihoete tse grated. Chicken fillet e boetse e tšoaane
Le ha shurpa e ntse e fofa, re tla sebetsana le litapole, e lokela ho hloekisoa le ho khahloa hantle, ebe e romeloa pan. Hang ha li-tubers tse khethiloeng li fetoha bonolo, letsoai le pepere shurpa, eketsa konofolo le meroho, tlosa mocheso. Re lumella semela sa shurpa ka metsotso e ka bang 30, ebe re e sebeletsa tafoleng.