Sesebelisoa leha e le sefe ka tekanyo e nyenyane ke meriana, e ngata haholo - e chefo. Bona ke bohlale ba batho. Sehlahisoa se ikhethang joalo, joaloka likharenate tsa likharenate, melemo le likotsi tse ke keng tsa lekanngoa, li tšoaneloa ke ho bua ka ho qaqileng ka mefuta eohle ea meriana le ho khoneha ho hanyetsanoa.
Ho feta thollo ea kharenate e molemo?
Reka kharenate, hangata ha re sebelise peel ea tholoana ena, e na le tatso e bohloko, e bohloko. Ntho e makatsang ke hore lisebelisoa tse thusang karolong ea kharenate li na le meholo ka makhetlo a mabeli ho feta lithollo le lero la tholoana. Peel e na le likarolo tse molemo:
- vithamine C;
- vithamine PP;
- divithamini ea sehlopha B;
- carotene;
- tšepe;
- khalsiamo;
- potasiamo;
- phosphorus;
- iodine.
Boitsebiso bo joalo bo ruileng bo etsa hore ho khonehe ho sebelisa letlalo bakeng sa phokolo ea mali le tlaase khatello ea mali, tšepe, iodine le ho haelloa ke potasiamo, hammoho le maloetse a amanang. U ka sebelisa decoction ea likharenate tsa likharenate joaloka multivitamin le ka kakaretso ho tsosolosa, bakeng sa serame le maloetse a tšoaetsanoang. Leha ho le joalo, sena se lokela ho etsoa ka tlhokomelo - peel e na le lintho tse ngata tse mafolofolo. Tsena ke:
- ellagic acid le tse ling tsa acid;
- alkaloids;
- antioxidants;
- polyphenols;
- li-tannins.
Joang ho pheha infusion le decoction ea kharenate crusts?
E bakoa ke li-tannins, alkaloids le polyphenols tseo likharenate li sebetsang ka tsona mafu a latelang:
- letšollo;
- seso sa mpa le seso sa 'mele;
- ho tsamaisa maikutlo le ho phalla ;
- maqeba a se nang pholiso le lisoang;
- ho fokotseha ha mali;
- ho ruruha ha lintši le tsamaiso ea urogenital.
Decoction e lokiselitsoe ho phekola mafu ana ohle ka tsela e ts'oanang:
- Hlatsoa grenade e le 'ngoe e kholo. E lokolla ho tloha ka lijo-thollo le likaroloana tsa hare. Tlosa boholo ba pere e tšoeu e koahele kaka ea kharenate ka hare.
- Khaola marotholi ka likotoana tse nyenyane, o omelle ka ontong, kapa ka tlhaho.
- Hlapa sekhahla se felileng ka kofi grinder, beha ka khalase ea polokelo, lebenkele sebakeng se lefifi.
- Ho lokisa decoction, kapa infusion, nka likhabapo tse 2 tsa phofo, tšela khalase ea metsi a leholo a belang, koahela le ho tsitlella bonyane metsotso e 50.
Ho sebelisoa ha likharenate tsa likharenate ho lekana le melemo ea ho phalla hona. Empa e lokela ho sebelisoa ka litsela tse sa tšoaneng:
- Ho phekola letšollo ho tsoa leha e le efe ea tlhaho, salmonella , helminthiosis le mafu a intestinal, o lokela ho noa halofo ea khalase hoseng ho se na letho ka mpeng. Karolo e setseng e nkiloe, haeba phomolo e sa fihla, ka lihora tse tharo.
- Ho phekola lisosa, mathata a pelo, khaello ea mali, mafu a mang le maloetse a mang, decoction e lokela ho nkoa ka makhetlo a 5 ka letsatsi ka hoo e ka bang 50 dikgerama. Tsela ea phekolo e tloaelehile matsatsi a 2-3. Hlokomela, li-alkaloids tse entsoeng ka likharenate tsa kharenate li ka ba chefo ka bongata. U se ke ua feta tekanyo e bontšitsoeng mme u khaotse phekolo hang-hang haeba matšoao a chefo a hlaha.
Tabeng ena, o lokela ho hlatsoa mpa, ho noa mashala a tsositsoeng. Haeba ho se na ntlafatso, letsetsa ambulense. - Ho tšoara maloetse a letlalo, maqeba, ho fokotseha, lisosa tse sa tsoaneng, u lokela ho sebelisa compress ea moro. Maemong a ho tsoa madi a mangata, ha ea lokela ho tlosoa ho fihlela leqeba le koetsoe. Ha ho phekoloa mafu, compress e ka sebelisoa metsotso e 20-30 ka makhetlo a 'maloa ka letsatsi.
Litlhaloso tse amanang le tšebeliso ea likharenate tsa likharenate
Lintho tse nang le thuso tsa likharenate tse nang le likharenate li feta palo ea li-contraindications. Sebelisa lithethefatsi ha ea lokela ho ba batho ba fokolang le batho ba nang le liphio le sebete. Tekanyo e fokotsehileng e sebelisetsoa ho folisa bana, basali ba bakhachane le bo-'mè ba tlhokomelo.