Sorrel ke sehlahisoa se sebetsang haholo, seo o ka phehang ho hongata haholo ho sona. Mabapi le se ka phehoang ho tloha sorrel, haese sopho, re tla bua hape.
Pie le tsoekere ka kefir
Lijo:
- phofo ea koro ea sehlopha se phahameng ka ho fetisisa - dikopi tse 2;
- tsoekere ea lehlabathe - 1 khalase;
- margarine bakeng sa ho baka - 110 g;
- kefir - 200 ml;
- ho soda soda - 5 g;
- mahe - likotoana tse tharo;
- sorrel.
Litokisetso
Ntlha ea pele re etsa ho roala: serole ea ka, khaola limela ebe o e omisa pampeng ea pampiri. Joale sorrel e nyenyane. E lokela ho nkoa haholoanyane, joalokaha ho pheha serole ho tla fokotseha ka lentsoe. Ebe u eketsa tsoekere mme u hlohlelletse. Bakeng sa teko, qhibilihisa margarine. Ka sekotlolo se tebileng, roba mahe, eketsa tsoekere le ho itlosa. Tšela kefir, melted margarine le kopanya. Ho tsosoa kamehla, tšela phofo eohle, kenya soda le ho kopanya hantle. Ka foromo e tlotsitsoeng, beha halofo ea hlama, holimo tlola ho tlatsa ebe o tlatsa hlama e setseng. Bake kaka ho fihlela pheha ka mocheso o itekanetseng.
Lihobe tse halikiloeng tse nang le sorrel
Bakeng sa teko:
- oli ea meroho - 3 tbsp. likhaba;
- tsoekere e nang le granulated - 10 g;
- ho hlajoa phofo ea koro ea sehlopha se phahameng ka ho fetisisa - 440 g;
- kefir - 300 ml;
- letsoai;
- ho soda soda - 10 g.
Bakeng sa ho tlatsa:
- serole e ncha - 200 g;
- tsoekere ea lehlabathe - 100 g;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Ka pele ho phofo ea koro ea koro, eketsa kefir, soda le ho e, eketsa letsoai, tsoekere le tšela oli. Re roba hlama e le hore e be bonolo 'me e khumame habonolo. Ka mor'a moo, e koahele ka filimi 'me ue tlohele ka halofo ea hora mocheso oa motsoako. Serole ea ka, re e omella. Khaola stems. Metsoana e silafalitsoeng ea Sorrel ebe ae fafatsa ka tsoekere. Re qhaqha tafole ka phofo, beha hlama, mofuta oa boroso ho eona ebe o e khaola likotoana tse nyane. E 'ngoe le e' ngoe ea tsona e kenngoa meleng e ka bang 3 mm. Bohareng ba e 'ngoe le e' ngoe ea rona re beha lintho tse ling. Lithako tsa pie li kopane. Ka pane e chesang e futhumatsa hantle oli ea meroho, re theola li-billets ho eona. Fry ho fihlela bofubelu, joale ka hloko u fetele ka lehlakoreng la bobeli mme u tlise ho itokisa. Li-pie li behoa pamapiring a pampiri ho tlosa mafura a mangata.
Sopho e entsoeng ka sorrel le nama
Lijo:
Bakeng sa moro:
- metsi - 2 a etsang dilitara tse peli;
- khoho ea ham - 2 pcs;;
- lihoete - 1 sengoathoana;
- hlooho ea onion - 1 pc.;
- lekhasi la laurel - 1 pc.;
- letsoai;
- lierekisi tse ntšo - li-pc 3-4.
Bakeng sa sopho:
- eiee - 150 g;
- sorrel - 100 g;
- litapole - 350 g;
- oli ea limela;
- lihoete - 120 g;
- mahe a phehiloeng - likotoana tse 3;
- letsoai;
- pepere;
- tranelate e bolila bakeng sa ho kenya.
Litokisetso
Pele re lokisetsa moro. Beha leoto lohle ka har'a pitsa ea metsi 'me u noe metsi. Penka, e ileng ea thehoa, re tlosa 'me re etsa hore futhumatsang e fokotsehe. Eketsa kaofela, empa, ka tlhaho, lihoete tse qhibilihisitsoeng le eiee. Pheha nako e ka etsang hora e nang le pheha. Ka metsotso e 15 pele nama e lokiselitsoe moro, beha likheo tse lakatsehang. Ho tloha moro o phethiloeng re tlosa lieiee ka lihoete le linoko. Re ntša khōhō ea moro, re arole nama ho masapo ebe re e khaola. Sefahla sehlahlo. Re tsamaea ka sorrel, re hlatsoa, re khaola limela ebe re khaola makhasi ka likotoana tse khōlō. Litapole tse phunyeletsoeng lia khaoloa ka likotoana. Hlapa liiee tse hlahisitsoeng. Apare ka grater lihoete tse kholo. Hlalosa oli ea meroho ka pitsa e monate, romella meroho moo, u se ke ua eketsa letsoai mme u feta metsotso e ka bang 3. Tlisa moro ho pheha, romella litapole moo 'me u phehele kotara ea hora. Joale re beha meroho e halikiloeng, ho kopanya le ho pheha ka metsotso e ka bang 5. Hona joale beha serole, hlohlelletsa 'me u phehele metsotso e meng e 2. Qetellong, beha nama ea khoho 'me u hlohle. Ho salting ho latsoa, pepere, sekoahelong 'me re lumellane ka hoo e ka bang kotara ea hora. Ha u sebeletsa ka sekotlolo, beha halofo ea lee e phehiloeng le tranelate e bolila.
Cocktail le sorrel
Lijo:
- sorrel - 200 g;
- liapole tse hloekileng - likarolo tse 4-5;
- Orange e kholo - 1 pc.
Litokisetso
Ho tloha liapole le penya lero ka juicer. Orange e hloekisoa ebe e behoa ka blender, re tšela lero la apole le sorrel. Re kopanya sena ka botlalo - ntho e 'ngoe le e' ngoe, lebenkele le loketse!
Jam ho tswa ho sorrel
Lijo:
- tsoekere ea lehlabathe - 400 g;
- sorrel - 500 g;
- metsi - 30 ml.
Litokisetso
Etsa sefate sa sorrel, tlosa stems, 'me makhasi a omisitsoe. Re khaola sorele hore e be metso e tšesaane. Serole e lokiselitsoeng e kenya pane, tšela ka metsing 'me u tšollele tsoekere. E khothatsa, pheha ho fihlela e teteaneng, ebe o robala ka linkho tse lokiselitsoeng le lebenkele sebakeng se phodileng.